Licensed OCD Therapy, LMHC
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I've been licensed for over 5 years, working recently in a community treatment program where I treated patients with severe mental illness and anxiety disorders, schizophrenia, trauma care, and more. My work has prepared me for treating any OCD subtype using Exposure and Response Prevention (ERP) therapy. I find research methods to be the most valuable, and ERP is not only well-researched, but proven to treat OCD effectively.
OCD has a way of making you feel stuck and frustrated. Dealing with intrusive thoughts can leave you feeling afraid, overwhelmed, and stressed. Those thoughts can lead to compulsive behaviors that recycle anxiety into your life. ERP can help you put a stop to this cycle. I'll ask you to face your fears during therapy, but every session is one step toward putting your OCD troubles behind you. you One of my best skill sets is getting people to open up. I run treatment with a laid-back and non-judgemental approach so you can feel safe in sharing your thoughts. I've treated people with various criminal backgrounds, so nothing you say will scare me. Let's work together to find a life that brings you less anxiety and greater joy.