Judy Lair

Judy is helping me get to the deep issues behind my OCD. She helps apply my Christian faith to our therapy time which is really the ultimate help for any problem in life. Thank you Judy! She's also fantastic with both of my teenagers who have OCD.

Judy is the most awesomest therapist ever and always give relevant examples and ties them to things that are of interest to you and the coolest part is she is a faith based counselor who loves Jesus and ties your faith with your therapy she is awesome and give more stars if i could!

Judy is the best therapist that I have ever had! She is guiding me through developing a brand new, healthy life and it is the most important thing I have done in my life.

I am so thankful to come across NOCD and Judy!! I was in a very dark place in my life having lived with OCD for over 40 years. I was looking for someone who would not push medication and could understand my religious background. Judy has been great! She has walked me through so many ups and downs. I never felt judged or shamed. Judy showed me different approaches to dealing with OCD and how to allow the negative thoughts and feelings to pass without giving it power. My journey continues, but now I have hope and look forward to much better days! Thank you Judy!!

Judy was very helpful I improved so much since I’ve been going to her therapy. I definitely recommend her for an OCD counselor!

Judy is very knowledgeable about OCD and gives me a lot of helpful strategies to overcome my anxiety. She also gave me some informational videos that are an eye opener for me. Thanks Judy!

I am so grateful for Judy. She is all about meeting you where you are and empowering you to put in the work needed so that you can live the life you truly want. She is kind, patient and caring. She is unlike any therapist that I have ever had because she works at a deeper level. She seeks to understand your individual story and helps you step by step untangle OCD from your true desires and feelings. Then she helps you make important changes in life. For the first time in my life, I feel like healing and freedom are truly possible.

I love Judy !!

NOCD has had such a big impact on my life by connecting me with the best therapist. Judy is phenomenal at getting to the root of my compulsions. She has amazing insight and uses metaphors to help you truly understand and put things into perspective. Can't thank her enough!!

Thanks, Judy! We are looking forward to exploring new ways to beat in the New Year.

Judy, who is the 6th therapist I’ve ever had, is by far the best. The ERP I’ve done with her has fundamentally changed my life, making my life feel livable again.

There is unavoidable sadness that I did not seek help earlier. As I suspect is common among people with OCD, I developed maladaptive coping techniques for many years. It was good to receive a professional diagnosis. Judy was very professional and easy to talk to, but I cannot say much more because this is only the first step.

Judy has been amazing to work with and I honestly am not sure if anyone else could have matched so well with my personality to help me so much.

It was very helpful having my therapist coach me doing an exposure. She told me to celebrate when I get rid of some papers off my table even if there's still more left to go through. She said, "Change your perspective. See the glass half full instead of half empty. Take one step at a time". I needed to hear that.

Judy is a guru! LOVE HER

The NOCD program has helped me so much! I am thankful they take my insurance so I can afford to have weekly therapy. My therapist Judi is a perfect fit for me! She is so upbeat, encouraging, and uses analogies I can relate to! She has given me great tools to use to help beat OCD! I am also thankful that through the NOCD App there is additional support available!

Very understanding and helpful

This is hard work but it is helping! Ms. Lair is a very kind and effective therapist who loves Jesus. I don’t always want to do the exercises because they produce anxiety, but they don’t take very long and they work!

My therapist made some good suggestions of what I could do to stop some bad habits. She also had me think about what my priorities should be and set goals for myself.

Judy was nice. I was a little nervous in this first session, but to be able to address my OCD was a start to recovery. I hope it continues to go well.

Judy came up with a new idea of how I can deal with thoughts that come up when I'm getting ready to eat related to prayer. She asked me what I thought of it and we came up with a new exposure for me to do. I think it will help me. She was patient with me and encouraged me to try something different.

Judy gave me a strategy to deal with religious OCD.

I loved Judy. Since having her as my therapist since February, I feel like I’ve come a long way. She took something as scary as intrusive thoughts and turned the perspective completely. Since having her, I don’t have the desire to act on my compulsions the way I used to and feel as if I can now approach OCD in a more logistical manner

She is so knowledgeable and helpful

Judy Lair is an amazing therapist! I love how upbeat, positive, and encouraging she is! I am learning a lot from her!

Judy helped me understand how to do ERP. I did it washing a dish. This was the second time I've really done erp washing a dish. I understood better this time how it works. It was hard, but it took me less time to wash the pan than I usually do. Judy is excellent at what she does as a counselor and a coach.

Judy Lair is so upbeat, positive, and so helpful! I am amazed how much we cover in our sessions! She listens to me and understands OCD so well! She has given me tools that really help!

Judy is patient and understanding. She stays focused on what she is doing. She helped me come down. I am looking forward to our next session.

Judy is upbeat and positive and believes that I can beat this OCD! I feel so heard and understood and I leave the session feeling hopeful! I have learned so much from Judy in my first three sessions! She has given me tools and is teaching me how to use the tools in order to overcome OCD and religious scrupulosity.

Judy is not just a therapist but an advocate for all individuals affected by OCD. She has helped me and those around me to understand the disorder. Because of that, we now know that I am a blessing and not a liability to my family. Thank you for helping me see the good in me!!

I enjoyed talking to Judy. She explains things in a way that's easy to understand. I think she is going to be able to help me at least minimize OCD symptoms. I think she is a good fit for me. She's a good listener.

Judy is wonderful! I love how she shares my same faith in Jesus and she is so knowledgeable with my OCD struggles! I love how upbeat she is and she is so helpful! This was my second session with her and I have already learned so much and she has already given me tools to help combat OCD! I have struggled with OCD most of my life. I like how she believes in me and knows with God’s help and her guidance that I can overcome this!

I love my therapist Judy Lair. She is supportive and I appreciate her words of encouragement.

Just is great!

Judy is compassionate and very uplifting. I’ve grown so much since working with her!

She works very hard to tailor treatment specifically for me, which helps immensely!

Love Judy. She is a wonderful teacher and resource for the community. Her amazing experience is a gift to her students—that and her creativity and spunk! Run dont walk to her telehealth practice!

I’m beginning my journey to freedom:))

Exceptional!

Judy is the best. Super helpful at encouraging me to take steps in the right direction through ERP, but also recognizing the emotion that is making the OCD worse.

I love Judy!!!

Amazing - Judy I cannot wait to continue therapy with Judy

Yay!!!! Judy is great!!!!

Helping me a lot to understand the specific ways OCD manifests in my life, and how to deal with them together and individually.

Judy is a master teacher with a master’s knowlege and a savvy grasp on the intricacies of OCD. She is The Top. Hurry and ask for her! AND shell make you LAUGH!!!

She not only taught me about the nuances of OCD but she validated my thoughts and feelings and their relevance to OCD.

I am so very thankful for my therapist, Judy. She is so easy to talk to, and she offers such great insight to help me in my journey with OCD! So thankful NOCD takes insurance and makes this therapy accessible and life changing!

Therapy with Judy is almost always more helpful than I expect it to be, even far along in my journey when I think I finally understand myself and OCD. I always learn something new and empowering.

Judy is a whiz at explaining OCD and techniques of managing it through ERP with her own personality and style. Its clear and interesting and refreshing.

Judy really listened to me and helped me understand that i was not the only one having these thoughts and obsessions. Although it was only my first session I’m really looking forward to meeting with her again.

Judy is truly one who cares and desires to see me get better! I’ve enjoyed all my sessions with her and have been using the tools she’s taught me!

I love Judy !!! Gives me great advice.

Always a great session with Judy.

Judy is incredible. She gives me practical tools to help manage OCD.

I’m doing well but sometimes OCD uses those “back door” tricks. My conversation with Judy was right on time to help me recognize that. Thank you!

She hasn't given up on me despite me having a big setback

Judy is an amazing therapist. She always makes my son feel better and more in control. Her advice is specific to him and her upbeat personality is so refreshing.

I was so scared to start therapy. And for the first several weeks, I'd get extremely anxious before each session. But I'm actually starting to look forward to my sessions now because Judy is helping me learn about myself & my ocd in these really unexpected and helpful ways, and I also just like her. Feels really good to be making progress and forming a trusting relationship through therapy. (I only reread this once, Judy!)

Judy was truly incredible. She knows so much about OCD and explains it in a way that you can understand. I felt so comfortable talking about my thoughts with her right from the get-go and she made me feel normal and heard and gave me hope for the first time in so long! I’m kicking myself for the fact that I waited six years to get the right help

I’m just not quite understanding what to do but my guess is I will understand more as time goes on

i feel very optimistic for the first time that I will get over this

Judy was very knowledgeable and professional and so patient through my technical difficulties (a storm hit just as our session was starting and we lost power). Instead of rescheduling, she waited around till I had slowly downloaded zoom into my phone and fixed my audio issues and then stayed on with my an extra half hour past our scheduled time. Appreciate her patience and kindness.

Even though it was my first session with Judy she made me feel encouraged, heard, and like she genuinely cared about me and helping me with my lifelong battle of ocd. I truly feel like she is a gift from God and an answer to many prayers of someone who not only has the knowledge and desire to help me but also a similar heart. I am excited and hopeful to continue working with her!

Tackling the new challenges of life in recovery, with God’s help, my family, and the skill, care, and support of my NOCD therapist!

Judy is helping me progress through fears about possible regression and through the challenges of this season of life!

NOCD and my therapist Judy have served as an answer to many years of prayer. My compulsions are mostly mental, which made them difficult for me to “catch” in daily life. Judy and NOCD have helped find my way out of the darkest time in my life, and they’ve helped me face the present with peace. They have gone ABOVE and BEYOND to help me get my life back, which is positively affecting my family and others around me. Judy cares about her patients and wants the world to understand and fairly treat people with OCD. Thank you!!! Thank the Lord!

Judy is Amazing. Hadn’t seen her in a while. But she remembered my son. Had great suggestions, did some ERP and he is feeling better. She always has a happy demeanor.

Judy Lair was great to work with. I will miss working with her!

Judy is amazing and really explained things so perfectly. I felt like I had a real fighter on my side and there was no way she was going to let me fail. Very encouraging.

Judy has encouraged and been patient in this journey with me, and now together we are seeing some victory.

I started therapy feeling like a slave to my OCD. Judy Lair is literally a miracle worker because I now have taken the drivers seat in my life. I know the feeling of being all alone with your thoughts and thinking you’re “crazy.” She has helped me to understand OCD as well as manage it. The sooner you get therapy, the sooner you aren’t in OCD’s shackles. Judy is an absolute godsend who truly loves helping people with OCD and is so talented in her work.

Judy is the best!!