Obsessive compulsive disorder - OCD treatment and therapy from NOCD
OCD therapist Judy Lair, Licensed Therapist, LPCC, Licensed OCD Therapist

Judy Lair


Licensed Therapist, LPCC

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As a therapist, I start with empowerment. I'll start by finding out what your strengths are and how you approach life. We'll take that and empower you to use your strength. Coming from a position of strength allows you to do the hard part of ERP. A fun fact about me: I've lived all around. I was born in Idaho, moved to Alberta, Canada, and Hershey, Pennsylvania, and now I find myself in Raleigh, North Carolina.

OCD therapy works because it changes the way you're going through life. With OCD, you go through life on the defensive. You're backing away, trying to hide from everything. You can't live a life that is fulfilling. So we have to change the direction: we have to get on the offense.

Get to know Judy Lair

NOCD therapists are trained by our world-renowned clinical leadership team.

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Insurance Coverages

  • Blue Cross Blue Shield - North Carolina
  • Student Blue
  • United Healthcare / Optum
  • Humana
  • Blue Care Network HMO - Michigan


New Jersey
North Carolina

What our members say about
Judy Lair


Sep 21, 2022

I’m just not quite understanding what to do but my guess is I will understand more as time goes on


Sep 02, 2022

i feel very optimistic for the first time that I will get over this


Aug 03, 2022

Judy was very knowledgeable and professional and so patient through my technical difficulties (a storm hit just as our session was starting and we lost power). Instead of rescheduling, she waited around till I had slowly downloaded zoom into my phone and fixed my audio issues and then stayed on with my an extra half hour past our scheduled time. Appreciate her patience and kindness.


Jul 30, 2022

Even though it was my first session with Judy she made me feel encouraged, heard, and like she genuinely cared about me and helping me with my lifelong battle of ocd. I truly feel like she is a gift from God and an answer to many prayers of someone who not only has the knowledge and desire to help me but also a similar heart. I am excited and hopeful to continue working with her!


Jul 22, 2022

Tackling the new challenges of life in recovery, with God’s help, my family, and the skill, care, and support of my NOCD therapist!


Jul 13, 2022

Judy is helping me progress through fears about possible regression and through the challenges of this season of life!


Jul 08, 2022

NOCD and my therapist Judy have served as an answer to many years of prayer. My compulsions are mostly mental, which made them difficult for me to “catch” in daily life. Judy and NOCD have helped find my way out of the darkest time in my life, and they’ve helped me face the present with peace. They have gone ABOVE and BEYOND to help me get my life back, which is positively affecting my family and others around me. Judy cares about her patients and wants the world to understand and fairly treat people with OCD. Thank you!!! Thank the Lord!


Jul 07, 2022

Judy is Amazing. Hadn’t seen her in a while. But she remembered my son. Had great suggestions, did some ERP and he is feeling better. She always has a happy demeanor.


Jul 06, 2022

Judy Lair was great to work with. I will miss working with her!


May 02, 2022

Judy is amazing and really explained things so perfectly. I felt like I had a real fighter on my side and there was no way she was going to let me fail. Very encouraging.


Apr 12, 2022

Judy has encouraged and been patient in this journey with me, and now together we are seeing some victory.


Apr 04, 2022

I started therapy feeling like a slave to my OCD. Judy Lair is literally a miracle worker because I now have taken the drivers seat in my life. I know the feeling of being all alone with your thoughts and thinking you’re “crazy.” She has helped me to understand OCD as well as manage it. The sooner you get therapy, the sooner you aren’t in OCD’s shackles. Judy is an absolute godsend who truly loves helping people with OCD and is so talented in her work.


Dec 09, 2021

Judy is the best!!

Badges and training


All NOCD Therapist undergo rigorous training created by our Clinical Leadership. These badges highlight this therapist’s additional areas of competence. Learn more.


Languages spoken

  • English

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