The help you need for OCD

We’re making it easier to get effective OCD treatment, so you can feel better faster.

Start your journey

A holistic approach, from education to recovery

  • Walk through your symptoms
  • Plan specific exercises
  • Do self-guided ERP therapy
  • Track progress effortlessly
  • Ask specific questions
  • Get helpful answers quickly
  • Share your story
  • Learn what helps other people
  • Receive a diagnostic evaluation
  • Learn from personalized, one-on-one video sessions
  • Stay on track with support between appointments
  • Develop a long-term wellness plan

Mental health is a journey, and we're right there with you

Some of our members have never heard of OCD. Some have been in therapy for decades. They’re all getting the best help with NOCD.

 
Just starting
 
in treatment
 
In recovery
Just starting

Josh, 56

Diagnosed with OCD 6 months ago
NOCD member since 2019

Even though I’ve always felt anxious and specific things really bother me, I never thought I might have OCD. But after years of building up, my symptoms reached a point where I couldn’t ignore them any longer.

I just started working with a psychologist, but I’m not sure if it’s working. I’m also hoping to find out what else I could be doing to make my treatment more effective so I can get back to my life.

Josh, 56

Diagnosed with OCD 6 months ago
NOCD member since 2019

Even though I’ve always felt anxious and specific things really bother me, I never thought I might have OCD. But after years of building up, my symptoms reached a point where I couldn’t ignore them any longer.

I just started working with a psychologist, but I’m not sure if it’s working. I’m also hoping to find out what else I could be doing to make my treatment more effective so I can get back to my life.

Find out what’s really going on

Find out what helps our members with years of experience – they love to help!

Get connected with OCD-trained therapists offering evidence-based treatment

Guided identification of your obsessions, compulsions, and triggers

Share your results with automatic data tracking during exercises

in treatment

Ashley, 23

Diagnosed with OCD 7 years ago
NOCD member since 2018

I have had OCD since I was around 5 years old. As I’ve gotten older, the symptoms have intensified, the themes of my obsessions have changed, and OCD has almost destroyed my marriage.

NOCD helps me when I am in the middle of uncertainty. Instead of reaching to others for reassurance, I can sit with my distress until it passes. My therapist highly recommends the NOCD app and we go over how I’ve been using it.

Ashley, 23

Diagnosed with OCD 7 years ago
NOCD member since 2018

I have had OCD since I was around 5 years old. As I’ve gotten older, the symptoms have intensified, the themes of my obsessions have changed, and OCD has almost destroyed my marriage.

NOCD helps me when I am in the middle of uncertainty. Instead of reaching to others for reassurance, I can sit with my distress until it passes. My therapist highly recommends the NOCD app and we go over how I’ve been using it.

Stick to your plan, start feeling better

Get the real scoop from members who have been in therapy for years

Guided exercises for the most difficult moments, based on ERP and CBT

Personalized help from licensed professionals – get effective care faster 

See yourself get better with secure data, tracked automatically

In recovery

Kate, 36

Diagnosed with OCD 6 years ago
NOCD member since 2018

I have struggled with severe anxiety since I was a child and was in and out of therapy throughout middle and high school. After college, I began experiencing very graphic intrusive thoughts and was diagnosed with OCD a few months later.

NOCD has given me a place where I’m able to easily access tools and a community that make me feel more at peace. I discovered it after finishing treatment with an OCD specialist.

Kate, 36

Diagnosed with OCD 6 years ago
NOCD member since 2018

I have struggled with severe anxiety since I was a child and was in and out of therapy throughout middle and high school. After college, I began experiencing very graphic intrusive thoughts and was diagnosed with OCD a few months later.

NOCD has given me a place where I’m able to easily access tools and a community that make me feel more at peace. I discovered it after finishing treatment with an OCD specialist.

Keep growing – we’ve got your back

Maintain a support system and share your knowledge with less experienced members

Revisit exercises, whether symptoms reemerge or you’re maintaining wellness

Get help faster whenever OCD catches you off guard, from a Pro who already knows you

Always have backup, with OCD-trained therapists waiting to help you maintain your progress

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All of our solutions are created by people with OCD, together with top researchers and clinicians

We’ve gone through our fair share of struggles with OCD. We also work with renowned clinicians and researchers to validate our solutions and constantly improve.

Jamie Feusner, MD

Chief Medical Officer

Professor of Psychiatry at UCLA and Director of the UCLA OCD Intensive Treatment Program since 2006, Dr. Feusner is an internationally recognized researcher and clinician for OCD and related disorders.


Edna Foa, PhD

Scientific Advisor

Dr. Foa is Professor of Clinical Psychology in Psychiatry at the University of Pennsylvania and Director of the Center for the Treatment and Study of Anxiety. She has won numerous awards for researching OCD and PTSD and developing highly effective treatment methods for both.

Michael Jenike, MD

Scientific Advisor

Dr. Jenike founded the Obsessive Compulsive Disorder Institute at McLean Hospital and the Obsessive Compulsive Disorders Clinic and Research Unit at Massachusetts General Hospital. He is Professor of Psychiatry at Harvard Medical School and has published over 200 articles.

Alex Leow, MD, PhD

Scientific Advisor

Dr. Leow is Associate Professor of Psychiatry and Bioengineering at the University of Illinois College of Medicine, and an Attending Physician at the University of Illinois Hospital. She is a renowned computational neuroimaging researcher.

Patrick McGrath, PhD

Scientific Advisor

Dr. McGrath is Assistant Vice President of Residential Services for AMITA Health and Director of the Foglia Family Foundation Residential Treatment Center and the Alexian Brothers Center for Anxiety and OCD. He is President of OCD Midwest, President of Anxiety Centers of Illinois, Scientific Advisor at IOCDF, and author of The OCD Answer Book.

Chris Pittenger, MD, PhD

Scientific Advisor

As a tenured faculty member at Yale School of Medicine and director of the Yale OCD Researcher Clinic, Dr. Pittenger has received numerous awards for his research on OCD and related disorders. He is also Co-Director of the Neuroscience Research Training Program at Yale.

Barbara Van Noppen, PhD

Scientific Advisor

Dr. Van Noppen is Assistant Professor of Clinical Psychiatry, Assistant Chair of Education, and Co-Director of the OCD Treatment and Research Program at the Keck School of Medicine of the University of Southern California. She is internationally known for developing Multifamily Behavioral Treatment (MFBT).

Stephanie Lonsway, PhD

Clinical Director

Stephanie is a licensed clinical psychologist with specialized training and extensive experience in treating OCD and related disorders. She uses exposure and response prevention (ERP), cognitive-behavioral therapies, acceptance and commitment therapy (ACT), and mindfulness-based therapies.

Ted Faneuff, LMSW

NOCD Pro

Ted is a licensed clinical social worker with over 9 years of experience with anxiety disorders and chronic illness. He has advanced training in Cognitive Behavioral Therapy and training in ERP. He is also a Board Certified Telemental Health Provide and worked in private practice before joining NOCD.

Jenny Yip, PsyD

Clinical Advisor

Dr. Yip is a clinical psychologist, author, speaker and nationally recognized OCD and anxiety expert. She is also Clinical Assistant Professor of Psychiatry in the Child & Adolescent Psychiatry Residency Program at the Keck School of Medicine of the University of Southern California.

Kevin Chapman, PhD

Clinical Advisor

Dr. Chapman is a licensed psychologist with a private practice is Louisville and specializes in OCD, panic disorder, social anxiety, among other conditions. He serves on the Scientific and Clinical Advisory Board for the International OCD Foundation (IOCDF).

Taylor Newendorp, MA, LCPC

Clinical Advisor

Taylor is President and Founder of Chicago Counseling Center and focuses on providing individualized help to people with OCD, anxiety and panic disorders, and specific phobias. He combines a variety of therapeutic practices like CBT and ERP with mindfulness techniques. Taylor is a member of OCD Midwest.

We’re helping our members get better every day

It all starts with education

NOCD is more than just an app. Our blog, website, and newsletters are constantly delivering the latest mental health information.

Get research updates, personal stories, and blog posts: