What Members are saying about NOCD

I've been working with Austin since last October. He's very easy to talk and really good at not providing reassurance even though in the moment I don't appreciate that. He also is good at coming up with good exposure ideas!

Therapist Wally is fantastic. Great listener who has a calm demeanor and is very non- judgemental. I highly recommend him to eveeyone.

Monica is the best! She’s supportive, caring, and makes you feel heard and understood. Thankful for all of her help when I needed it most!

Rose is a kind and knowledgeable therapist! She is really helping me tackle my OCD!

Brian is always helpful, prepares thoroughly for our sessions and has great insight on ocd in general and im how feeling. Wonderful to have him as a therapist and he has helped me navigate ocd much more clearly than I was ever able to do myself.

Excellent provider very satisfied with my sessions.

I began my OCD therapy journey in November 2024 with my NOCD therapist, Lydia and since then, my life has changed in ways I never thought possible. Lydia is one of the most compassionate, caring, and understanding people I have ever had the pleasure of meeting and has helped change the trajectory of my life for the better. As I began this journey, I actually had no idea I had OCD, but turns out everything I had been dealing with since I was a small child was because of OCD! Who knew! Lydia has given me tools and guidance that have transformed my life entirely. I cannot express my gratitude enough for Lydia, she is phenomenal!

Monica has been one of the best therapists I’ve ever had. She’s a great listener and suggests amazing exercises for me to complete. My progress through my therapy has been mind-boggling. I never expected such success so quickly. I can’t recommend Monica enough.

I like her, she is super professional, fun to be around. Super kind and caring, def is a 10 star therapist frfr. I trust her

Barbara is a great therapist. She is compassionate and kind. She encourages me to face things that are very uncomfortable and I am making alot of progress and learning skills that are helping me to recover.

Kellie is an amazing therapist! She is kind, empathetic, and asks the right questions to dig deeper into the root cause of my OCD. I am so thankful for her help and I finally see a future without OCD controlling my life.

Finding my therapist Alexi has been life changing for me (with my harm OCD). I admire how grounded and compassionate she is, which has made therapy easier for me. I can tell that her own life experiences have shaped her into someone who truly understands what others go through. It’s clear that she doesn’t just sympathize, but she genuinely gets it. Her insight and her ERP techniques have opened my eyes and helped me to understand my OCD better and taught me how to fight back and begin to heal and reduce my compulsions.

Jeff is a wonderful therapist who is supportive but challenges me, allowing me a safe place to share and get better. My scores improved so much in my work with Jeff, and I’m so thankful for him!

A paragraph does not do justice on expressing how special of a therapist Lauren is, however, I will do my best to share what kind of a therapist Lauren is to me. Lauren is an understanding, caring, and gentle person. On the prettiest and ugliest of days, Lauren never fails to encourage and patiently work with me. She pushes me out of my comfort zone at a custom pace. Lauren is very knowledgeable in ERP and is creative when suggesting and implementing therapy exercises. Lauren genuinely cares and always celebrates my wins. I was extremely fortunate to find a suitable therapist for me and I encourage everyone to self advocate in finding one for yourself. To Lauren, thank you for being my therapist.

I find every session to be very helpful. She hears me and provides good feedback. She gives me realistic challenges to work on and I notice a positive impact in my life.

Rachel is a great match, she has been extremely helpful without the reassurance part. Thankful to finally be working on my OCD

Michael is a kind, thoughtful, and conscientious person who understands OCD very well and asks extremely good, thought provoking questions that prompt insight that drives change!

After years of working with several wonderful therapists, each with their own unique specialties, both within and outside of NOCD, I’ve been supported through every stage of my healing journey, from first entering therapy to processing deep-rooted PTSD. Each one helped me with exactly what I needed at the time. Currently, Tim has been the best fit for where I am now. His approach has helped me recognize that some of my past patterns of hyper-awareness and over-functioning no longer serve me. Instead of pushing myself to constantly *do* the work, he’s helping me learn how to *be*; to rehabilitate through presence, not just productivity. What once felt idle, unproductive, or even cold, both from myself and others feedback on me, has proven to be the most powerful form of compassion: quiet, gentle, and human. I’m deeply grateful for the shift he’s helping me embody that doing less can be and mean so much more.

It’s wonderful to hear “Jo”’s calm angelic voice at the end of our session: “Wonderful, brave job”. I’m learning so much about myself as she gives me all the tools I need to stop a certain behavior + practice self-love.

Trouble with sound and picture in the last 15 minutes, lots of freezing