What Members are saying about NOCD

The NOCD app and my therapist, Christian Hodges genuinely saved my life this last year. After my ex betrayed me over a year ago, my OCD became out of control to the point where I couldn’t hold a job, take care of myself or my home and I was a shell of a person. I felt terrified that I would never feel normal ever again. After doing NOCD with my amazing therapist, I now have control over my brain instead of the other way around. Christian is incredibly kind, laid back and understanding and tailors his sessions to who you are. The combination of his groundedness/positivity and the structure of NOCD therapy made it an amazing and effective experience. I feel myself again. I will say it’s important to be intentional with your therapy to feel its effects; do the homework and use the tools in the app as much as you can!

Great service!

Patricia has helped me a lot on my journey. She’s very patient and nonjudgemental, but will still challenge you to move out of your comfort zone. Highly recommend!

Great therapist who takes their time to put a plan together specifically for every patient

This is my second review, and I hope someone reads my first one too! Jackie has always made me feel heard and truly safe. Thanks to the tools she's taught me, I'm happier, stronger, and better equipped to handle life's challenges. I also appreciate that each session has clear goals. She is patient, thoughtful, and incredibly knowledgeable, and I'm so grateful for her support.

Marissa is such a kind person who is genuinely invested in my treatment goals. She leads with empathy always and creates a warm and supportive environment for successful ERP sessions. She is a wonderful therapist and I am so grateful to be working with her.

Amara is incredible! Because she was on leave, we haven't spoke in several months. I knew she was amazing at her job and has done so much for me, but you don't realize how much you appreciate someone until they are not there. She knows just how much she can push me to be uncomfortable doing ERP's, and yet she knows just what to say to encourage me and make me believe in myself that I can conquer OCD!

Ursula has helped me become a new person with way less anxiety and compulsions. One thing I love about her is her ability to relate - she also has OCD so she just gets it. I’m often nervous before appointments but leave feeling stronger and more capable for dealing with my OCD than before. I used to really struggle with sucicidal ideation but over my time with Ursula I actually look forward to living my life.

Bethany has been great and so encouraging. She has helped me understand that I can truly get better and I am seeing results in the 1st month!

In our last appointment, I really like that we talked about improvement and about different strategies I can try to use when I face something that I feel overwhelmed by. I’m learning not to do those actions that prevent me from being uncomfortable.

Dr Golden is encourages me to set goals for pushing back against my OCD that are comfortable but challenging. She asks me about my progress and celebrates my successes. She is not judgmental.

Great. I have a much better understanding of the problem how we are going to overcome it.

Anna is a wonderful therapist. She is kind, empathetic, and a great listener. More importantly, she really understands how to implement ERP and respond in ways that are actually helpful for OCD. I’ve been in therapy for more than half my life and Anna is by far the most effective (and my favorite) therapist I’ve ever had. 10/10, highly recommend.

Working with Toni has dramatically improved my emotional state and overall life satisfaction. Her diagnosis still provides answers to questions I’d been asking for my entire life, and she facilitates the work of therapy with kindness, understanding, wisdom, and positive energy. I’m looking forward to working with her again in the near future!

I am currently at one of the most monumental changing points in my life. I just started a graduate program, moved back in with my mom, my sister is in a different state now, the guy I love is moving 12 hours away, and friendships are ending. It's a lot, to say the least. OCD is there at every turn. My mom has OCD, and now I have her OCD and compulsions to resist too (as she often tries to guilt me into doing them). But yknow what else I have? My therapist, Gail and NOCD. Gail is helping me to stay accountable, helping me to separate and keep MY OCD (and my mom's OCD) identified/accountable, and supporting me through it all. For so much going on at one time in my life, new OCD that I havent seen in years pops up, but I feel exceedingly prepared and backed by Gail. She has constantly helped me to own my narrative and keep my voice the loudest. Gail is the best teacher! She has frequently been a resource of helping me navigate and confront OCD in the sneakiest places that I sometimes struggle to recognize still, but am always working to get better at. She encourages me when the progress isn't linear, and her support is genuine... I think that's why I have progressed as I have. She has helped me find hope even through the hardest life has thrown at me, even through the hardest OCD has thrown at me. The last few sessions Ive been having serious breakthroughs. Recognizing how OCD has latched onto shame from within my childhood, spotting how labeling people in my life has warped my expectations in relationships, and even shining a light on where OCD was hidden and taught me new ways to recognize/confront it (I didn't know OCD was present in how I was breathing!!! It never came up until this week!). Gail has been an outstanding guide within my therapeutic journey, and I am grateful to have her in my corner.

Very helpful, he adaptes to what I need. He has helped me to see how drinking has affected my OCD and how I respond to it. He does a great job of switching up the ERP so that it challenges me. I very thankful to David, for getting me to where I am at.

Rebecca Ress is a great therapist. I definitely recommend her to anyone who may be looking to treat their OCD.

I don’t know how they did it but Meaghan really is such a good match for me. We’re making a lot of progress and I am so grateful to her! Highly recommend seeing her. I feel relieved, understood and I’m learning a lot about my ocd.

Today’s session marks one year of therapy with Marcy and my life is forever changed. Marcy has taught me so much about OCD and myself and given me the push and support to tackle it one step at a time. It is apparent that she is exceptionally skilled at what she does and makes a profound impact on clients lucky enough to work with her.

Nicholle is a great therapist. She pushes me out of my comfort zone while still supporting me every step of the way. She is great about celebrating my wins and also encouraging me when I don’t get it quite right. I have already grown so much just with a handful of sessions. I like that my exposures are listed out clearly in the app and that I can message her when I practice. She is quick to respond if I have questions. Nicholle is professional and approachable. I am so glad to be working with her.