What Members are saying about NOCD

In our last appointment, I really like that we talked about improvement and about different strategies I can try to use when I face something that I feel overwhelmed by. I’m learning not to do those actions that prevent me from being uncomfortable.

Dr Golden is encourages me to set goals for pushing back against my OCD that are comfortable but challenging. She asks me about my progress and celebrates my successes. She is not judgmental.

Great. I have a much better understanding of the problem how we are going to overcome it.

Anna is a wonderful therapist. She is kind, empathetic, and a great listener. More importantly, she really understands how to implement ERP and respond in ways that are actually helpful for OCD. I’ve been in therapy for more than half my life and Anna is by far the most effective (and my favorite) therapist I’ve ever had. 10/10, highly recommend.

Working with Toni has dramatically improved my emotional state and overall life satisfaction. Her diagnosis still provides answers to questions I’d been asking for my entire life, and she facilitates the work of therapy with kindness, understanding, wisdom, and positive energy. I’m looking forward to working with her again in the near future!

I am currently at one of the most monumental changing points in my life. I just started a graduate program, moved back in with my mom, my sister is in a different state now, the guy I love is moving 12 hours away, and friendships are ending. It's a lot, to say the least. OCD is there at every turn. My mom has OCD, and now I have her OCD and compulsions to resist too (as she often tries to guilt me into doing them). But yknow what else I have? My therapist, Gail and NOCD. Gail is helping me to stay accountable, helping me to separate and keep MY OCD (and my mom's OCD) identified/accountable, and supporting me through it all. For so much going on at one time in my life, new OCD that I havent seen in years pops up, but I feel exceedingly prepared and backed by Gail. She has constantly helped me to own my narrative and keep my voice the loudest. Gail is the best teacher! She has frequently been a resource of helping me navigate and confront OCD in the sneakiest places that I sometimes struggle to recognize still, but am always working to get better at. She encourages me when the progress isn't linear, and her support is genuine... I think that's why I have progressed as I have. She has helped me find hope even through the hardest life has thrown at me, even through the hardest OCD has thrown at me. The last few sessions Ive been having serious breakthroughs. Recognizing how OCD has latched onto shame from within my childhood, spotting how labeling people in my life has warped my expectations in relationships, and even shining a light on where OCD was hidden and taught me new ways to recognize/confront it (I didn't know OCD was present in how I was breathing!!! It never came up until this week!). Gail has been an outstanding guide within my therapeutic journey, and I am grateful to have her in my corner.

Very helpful, he adaptes to what I need. He has helped me to see how drinking has affected my OCD and how I respond to it. He does a great job of switching up the ERP so that it challenges me. I very thankful to David, for getting me to where I am at.

Rebecca Ress is a great therapist. I definitely recommend her to anyone who may be looking to treat their OCD.

I don’t know how they did it but Meaghan really is such a good match for me. We’re making a lot of progress and I am so grateful to her! Highly recommend seeing her. I feel relieved, understood and I’m learning a lot about my ocd.

Today’s session marks one year of therapy with Marcy and my life is forever changed. Marcy has taught me so much about OCD and myself and given me the push and support to tackle it one step at a time. It is apparent that she is exceptionally skilled at what she does and makes a profound impact on clients lucky enough to work with her.

Nicholle is a great therapist. She pushes me out of my comfort zone while still supporting me every step of the way. She is great about celebrating my wins and also encouraging me when I don’t get it quite right. I have already grown so much just with a handful of sessions. I like that my exposures are listed out clearly in the app and that I can message her when I practice. She is quick to respond if I have questions. Nicholle is professional and approachable. I am so glad to be working with her.

Sam os a very caring and empathetic therapist and has been helping me navigate some very challenging times. I am grateful for her support.

Coming up on almost a year, I wouldn’t have ever expected to be where I am now. I’ve come to a point in terms of healing and growth through ERP, that I can now detect what is an OCD thought and it’s not as a problem as it was before. I feel free. I want to live. I love my life, and hope the best for those suffering with OCD. Couldn’t recommend her enough. Thank you for all that you do. 🫂

I’m very new to therapy and Kristin made sure to explain everything and made me feel comfortable right away.

Kyleah has helped me so much! She really helped me learn how to sit with the discomfort of the uncertainty and I have been feeling so much better ever since we started! She is the best! :) She creates and safe and nonjudgmental space that makes it comfortable to share and feel heard.

While I have so many amazing changes, most of all, Kristin has given the gift of time. She had a tool for me to use in a vast array of situations, and thanks to her patience, flexibility, and creativity, I have hours back in my day that were previously devoted to compulsive behaviors. It's such a relief.

It was great, I felt really supported by Daisy. I felt safe sharing my fears

Caitlyn is an amazing therapist. She creates such a safe environment and makes me feel comfortable to explore challenging topics. She is extremely compassionate and patient. Best therapist i’ve ever had.

Gary continues to be such an incredible, encouraging therapist. He not only helps me realize what I need to work on, but he provides realistic exposures and exercises to learn how to build strength in that area. My struggle has been SOOCD for the more part but for the last couple months, I’ve struggled with symmetry OCD/need to make things “just right” and he helped me create simple ways to combat that. So so grateful for him!!

Nicole is absolutely outstanding in her profession. My treatment sessions have been incredibly helpful. Every session I leave with new insights and practical strategies that have made a difference in my life. The tools I am learning to use with ERP have helped me better manage challenges with OCD/GAD. I am proud to say with these tools provided, I have noticed a real progress with responsibility OCD, confidence with social settings and my outlook overall feels hopeful. I am so appreciative of Nicole’s expertise, professionalism and genuine commitment to my success with treatment!! Thank You!