What Members are saying about NOCD

Doris has helped me so much with my OCD. She has allowed me to see that with time, exposure, and patience, being able to live a life not under control of my OCD is not just a distant/unattainable hope, but a genuine possibility. During our sessions, she pushed me to confront my anxieties and challenge my OCD compulsions (only to the extent I was comfortable with of course). Even thought ERP was a very difficult thing to adjust to, she introduced me to methods like “leaves on a stream”, “nice to haves and need to haves”, and “good enough” which have really helped me lean into discomfort in order to challenge my OCD. It has also been very nice to have a comfortable space where I can vocalize my OCD thoughts without judgement, and also to someone who has dealt with it themselves. She has also taught me to be okay with uncertainty. Overall, it’s been a very great experience.

J’lessa is an amazing therapist. Her kindness, compassion and sense of humor help make therapy therapeutic. I am forever grateful for her help in this process.

Val has consistently helped me face my fears in a way where I feel that I can eventually overcome those fears, all while being very understanding and approachable. I look forward to continuing to work with her!

Caroline is compassionate, caring and patient. She truly is a great listener! I look forward to continue working with her.

I wanted to thank NOCD for being so helpful. We love the therapy, the helpful tips and kind notes. We also love the reminders ahead of time so that we can cancel if needed. Overall, I am very impressed with the level of care given!

My therapist Dawn is the best therapist I have ever had. She is so caring and compassionate. She is someone I can open up to. She truly has been a life saver

I LOVE NOCD!

Once again Daisy hit a home run with me sorting out my issues. She helps me put them out into a tow and I can peg them off and look at them one by one!

Marie and NOCD have changed everything for me. Before finding NOCD, my life was being run by my OCD thoughts and I didnt even realize it. Marie first helped me understand when and how my symptoms were showing up, with some examples of how to combat it. Once I saw all the aspects of my life that OCD was affecting, we started attacking them one at a time. I had no prior knowledge of ERP and Marie did a great job explaining the process and encouraging me even when I found it difficult. She's super flexible in addressing whatever comes up for me in session, which has allowed me to practice exposures that directly apply to a situation I'm facing or about to face in real life. I'd also like to call out how responsive she is. She'll send encouraging messages in between sessions unprompted, and whenever I need to reach out I always get a kind and positive answer. A year ago, OCD wasn't even on my radar as I tried to figure out why my mental health was suffering. Now I feel like a different person, and that is all thanks to Marie and NOCD!

Jessica is thoughtful, warm, dedicated, encouraging, joyful, and thorough in how she approaches sessions. Highly recommend working with her!

Daisy is a wonderful therapist and she is so on tune with where I am. She has helped me figure out so much stuff! She showed compassion today and held off on an exposure therapy because I had a difficult exposure this morning. Our power was out this morning so no morning routine. No coffee! Threw off my whole day! I thought that was awesome!

My therapist Dwayne Sturgill is very knowledgeable and helpful. I’m making progress with my OCD. It’s slow and steady and overall there’s been big improvements. I still have a lot of work to do but I’m going to do it. It’s worth the effort.

I appreciate Ms. Alexi for always listening, being very patient and being easy to open up to.

Mike is always so understanding and in my corner for support wherever I need him

My most recent session with Ashley went very well. She’s been a huge support in my OCD recovery, and I’ve seen real progress working with her. She’s thoughtful, extremely knowledgeable, and relatable. Most importantly, she makes it easy for me to be open and honest. I’m looking forward to continuing our work together!

The therapists really know what they’re doing and I’ve made substantial progress since starting. I feel very supported which has helped me overcome things I otherwise didn’t think I’d ever be able to.

Marc is extremely supportive and well-informed

I've never had a bad session with Toby! Even when I'm overwhelmed and feel my OCD creeping back in, Toby is able to help get me back on track! I've battled alone for years and finally feel like I'm able to be me again because of their help.

Olivia is the best therapist I’ve ever had. She is so thoughtful, helpful, considerate, and smart when it comes to helping me manage OCD. Highly recommend. She also listens to me yap a bunch which is much appreciated as well.

Went well and added more triggers to my list and felt the anxiety rise and fall just as fast. Thanks again Aaron!