What Members are saying about NOCD

I met Doris when my OCD symptoms were at their worst. When I was struggling with loneliness, she helped me understand my responsibility and relationship OCD in a way no one else could. For that, I am truly grateful to have had her as my therapist for the past 8 months.

Kyla has always been kind, patient, and supportive.

Katie is absolutely incredible! She is so sweet and patient, and explains concepts in a variety of ways to suit my natural learning style. I am so grateful to get to work with her!

I understand that internet issues happen, but that should be tested before beginning a session. It felt very much like he was doing his first session ever, reading off a screen for minutes at a time before asking me a question while trying to make it sound like he hadn't just read it off a screen. Additionally, 75% of the questions he asked I had already answered on the intake form, and he didn't go into more detail on most of them, instead asking me about a previous relationship that had not been brought up on the intake form or in our conversation. I had to ask at the end whether he even thought I had OCD when I had made it clear I had not been formally diagnosed.

I've been seeing Christi for 7 months and my life has been drastically changed for the better! She is incredibly kind, communicative, asks excellent and insightful questions, and is an amazing guide through difficult ERP. I am more present and active in my own life and I'm no longer drowning in intrusive thoughts, thanks to her help! I would highly recommend her to anyone seeking a thoughtful, forthright, and compassionate therapist

Tiffany is amazing and has changed my life by teaching me how to successfully apply ERP and lean in strategies. Forever grateful!

I really enjoy working with Felicia! She is kind, enthusiastic, and genuinely helpful throughout our sessions. I always feel supported and comfortable talking with her, and I appreciate the care and thoughtfulness she brought to our work together. I’d happily recommend her to others, especially Black women!

It wouldn't be a stretch to say that Sarah gave me my life back with her patience and understanding around taboo themes. There was so much about OCD that I did not know beforehand; how it can affect the way you think, how it can make you feel, and how things you didn't know could be compulsions, can be. Without Sarah's expertise and willingness to hold my hand through many months of torment and pain from OCD, I likely wouldn't have returned to the person I am today.

Ruthie is truly the best! There is no one I would recommend more!

All we did was go over these lists out of 3 sessions made no progress. Made me feel judged as a mother. Called cys for an event where I was a victim of abuse over 10 years prior and made me scared of losing my nursing license. I have never had a therapist cause me such anxiety. I felt worse after talking to her than I did before starting therapy. I don’t know if I can manage to go back to therapy either the anxiety I now feel. I’ve been in therapy on and off throughout my life and this was by far the worst experience of my life. If you care about your mental health you won’t go to her.

Bret has a unique way of finding exposure opportunities. A lot of our sessions begin with me not really having any pressing issues to go over but he seems to always find the perfect moment to include an exposure and really help me progress.

Jasmine is kind, caring, and non judge mental. She has changed my life.

My session with Anna Bay was productive and supportive and I came away with an action plan for ERP and behavioral activation homework. Anna is both warm and professional. I especially appreciate how she has responded to my reports of SI, with compassionate interest and helping me discern whether it is OCD-related or if it is tripping into MDD-related passive ideation. I have gained a much clearer perspective on my SI and have had reduced distress related to mental compulsions about SI.

Lia is a wonderful therapist who truly understands ERP. Within the first few sessions, she was already teaching me how to deal with one of my biggest struggles, which was air hunger. Lia won’t coddle you, but she will absolutely help you find your strength when you feel like you have nothing left. She challenges you in the best way and helps you realize that you are capable of facing the things that scare you most. I’m truly grateful for her and would definitely recommend her to anyone struggling with anxiety or OCD.

Natalia is such a gem. She’s one of the most compassionate and relatable therapists I’ve ever had. It’s like talking to a dear friend, who also happens to be extremely knowledgeable in all things therapy. And the fact that she has OCD, makes me feel like she can empathize on a level that many therapists can’t. I appreciate her and her approach to therapy SO much.

Olivia is a wonderful therapist. She knows how to keep me on track with my goals, while also giving me the space to just cry it out and vent if needed. She’s compassionate, non-judgmental, relatable, and I feel she genuinely wants what is best for her patients. Highly recommend.

Mary is absolutely fantastic, I was weary about doing online therapy and she made me feel comfortable right away, she is super insightful and very good at her job.

Kaitlin has been so helpful in working with me at my own pace through ERP. I have been feeling like I can manage my anxiety and body scanning way more often than I’ve ever been able to in the past.

My therapist Chris is absolutely incredible and patient. He continues to empower and motivate me. I also like that Chris is willing to adapt to my comfort level on days that I need to be less activating during session. Thank you as always!

Malaya has been extremely kind, supportive, and genuinely cares about my progress. She continues to push me to my limits and I’m so grateful.