What Members are saying about NOCD

Mary Beth is such a great therapist. She actually listens, gives great feedback, and I feel I’ve learned so much from her in just the two sessions we’ve had so far. I look forward to continuing to uncover truths and learn more about myself in our work together.

Meleah is great at what she does. A true blessing ! Not sure how pay raises work but she deserves one !

I’m loving working with Michelle and digging into my ERP. It’s not easy and takes a lot of work, but I’m feeling better day by day and am so grateful I started with NOCD!

Andrew has been great! He has been so helpful and a key to getting me through my symptoms and managing my OCD. He is very personable and has had a huge impact on me being able to feel free again from my OCD thoughts. He is very patient in teaching me the tools needed to living my life on my own again while being able to manage any symptoms that arise. Thank you!

Monique is absolutely wonderful. I feel safe, seen, and heard in every single appointment we’ve had. She has shared multiple support groups with me and is always very supportive and explanatory throughout the ERP training so far. She’s been my biggest cheerleader!

I’ll put it this way…Natalia is the Captain and I am the soldier. She gives me the tools and knowledge I need to fight in this battle called OCD. We’ve come so far in our short journey and our side is definitely winning.

She takes her time and really gets to know you. Super sweet and very helpful!

Amara is fantastic! Today we had planned on doing more ERP's like, we have done in the past. But something came up and I was having a lot of anxiety about a different situation. So we shifted gears and focused on my current situation & fears. She really helped me to fight back and reminded me that OCD does not have control over my life, and that I am stronger than I think!

Great. Tammy listens and is very good at helping me navigate through all my situations.

Celeste is incredibly understanding and genuinely supportive. She celebrates my progress in a way that feels meaningful, and I feel completely comfortable opening up to her about my thoughts and emotions. She listens, gets me, and creates a space where I feel safe.

As I continue to get better, I have found that what I learned in therapy has helped me to deal with my OCD in healthier ways instead of performing compulsions. I feel like I understand how to handle OCD in my life much better than I used to, and Val has really helped me with that.

Our last session together was a little more emotional than it typically begins! I was having a tough family day, and Emily listened with great attunement. I was able to process what was needed, move onto other things, and most importantly go over all things OCD. Even seeing how I was able to move through the session was amazing. I would not be where I am mentally had it not been for the collective guidance over many months. I could not be happier having Emily as my therapist!

Isbi believes in me when I don’t believe in myself! They have been providing outstanding care for me in this journey of ERP therapy. I’m so glad that they are my therapist.

I have loved working with Alexandra, she has been so kind and helpful. Highly recommend!😁

I appreciate the gradual approach to ERP and being able to discuss obsessions, compulsions, tools, OCD thought origins, and reflections without negative judgement. This is not easy, but it is so helpful. I am grateful.

Rachael makes me feel so comfortable and that allows me to really be vulnerable and open in my sessions. I, personally, feel great progress in an area we are focusing on.

Lisa is the first person that has truly made me feel seen and heard and feels like she genuinely cares and wants to help.

Monique was fantastic to work with. Her therapy with my 5 year olds ocd was life changing! She was really accommodating and flexible to his needs. Thank you so much!

I was skeptical of NOCD and ERP at first. I only had 13 sessions available through my health insurance before my benefits ran out, and I honestly didn’t think I could make much progress in such a short amount of time. But Brooke worked with my limitations, and in just about a month of ERP, I experienced a 77% reduction in my OCD symptoms! Brooke was incredibly positive, supportive, and encouraging throughout the entire process. I truly couldn’t have done it without her. My quality of life is SO much better because of ERP, and I’m so grateful for the progress I’ve made! I came into this feeling quite overwhelmed by OCD, but now I am back to enjoying my life again.

Rebecca is seriously the best! She keeps it real with me. I never feel like she’s just telling me what I want to hear, but at the same time, she’s always supportive and makes me feel heard. I also love that she brings humor and sarcasm into our sessions. Even when we’re talking about serious or difficult things. She’s easy to talk to, genuinely listens, and you can tell she truly cares. I always leave our sessions with a different perspective on things. I’m really grateful I found her!