Member reviews

I was extremely nervous in the few minutes leading up to my first appointment but Francisco made me feel like I came to the right place. Within a few minutes I felt validated and comfortable because I knew he was there to help free of judgment.

It was an intake appointment so we didn't dice too deep but I felt really comfortable and like I matter. My thoughts and feelings matter. Which is a huge relief.

I am feeling optimistic about my progress!

George has helped me so much throughout the course of these last few months. I have made such progress and have really improved in coping with my ocd. Couldn’t recommend him more !

I’m very excited how this is going to transform my life.

Optimistic she’s willing to help for sure. Optimistic I’ll be able to do this? It’s going to be hard

I felt understood and safe. This program is amazing!

My therapist, Arlene Donnelly is wonderful. So very helpful. I feel so comfortable with her.

Stephaney is so patient and so good with my son.

Meghin is my first OCD specialist therapist. She has been more helpful than any therapist I’ve had. She is so encouraging and supportive through the whole ERP process. I am learning skills I will keep forever.

My therapist is very good at helping me to see the ocd more clearly for what it is. Just thoughts, that I do not have to engage or take deeper meaning from. They are just thoughts. I am seeing better how the ocd changes it up a lot in order to keep getting to me so I will do the compulsions. Paulina is helping me see that. It’s hard doing the erp & it’s hard obsessing & doing the compulsions. Little steps of progress are still steps of progress all the same.

Always kind and positive

Therapist was very helpful and supportive, it was great to speak about my ocd and get it off my chest that I haven't spoken about in over 10 years

Francisco Quiñónez is excellent at listening and sharing strategies. Thank you for hearing me out.

Great session with very understanding therapist 👍

Had my first session with Howard. I feel exhausted but hopeful to get better with his help ! Thank you Howard

NOCD and Mary have absolutely revolutionized my life. Therapy has allowed me to take back my life. I am actually living, doing things I enjoy with the people I love with minimal disruption from my intrusive thoughts. I was buried under my OCD for so long, and I finally feel like I have come up for air. I am getting to know this different version of myself, and I cannot tell you how liberating it is to know that life outside of OCD exists and is beautiful.

I am looking forward to more sessions. She is great!

I love my therapist she is getting me my life back!!!

Progressive continuing.

Christina is the best, I truly enjoy talking to her. She knows when to push me and when to hold back and I feel she is invested in my success and happiness. She also understands my triggers well and is creative with ERP exercises.

Madina is good at reminding me what I alrady know to be true, but sometimes don't want to! Sitting with the anxiety, not searching for certainty, not "responding" to emotions, etc.

Accountability is a huge part of it and it’s not easy but your therapist is SO patient and understanding that it makes it easier

First ERP today. I felt like Judith was good at asking questions about how I felt. What ERP I could handle. I'm nervous but optimistic about treatment.

Melanie takes the time to truly understand the issues going on with her patients. Her ability to identify with her patients in an uplifting way is very helpful.

Very nice staffing and therapist

She was very kind, and she helped me feel safe.

Our therapist was awesome! She was very intuitive! Thank you Melissa!

Very empathetic, patient and kind. Is confident and effective in ERP and is flexible and incredibly knowledgeable in its use, while remaining an excellent listener and is a great person to talk to.

Ali is so warm and caring. She really values me as a person and not just as a person with OCD. She sees the whole picture. I'm so glad to have been linked with her.

Had an epiphany today while working with my therapist. I feel much more optimistic about the future and getting better

I've been a hard person for therapist to deal with but I really have no complaints right now I feel hopeful that somebody understands ocd and will help me

Shawna is absolutely wonderful!!!!

Carly is awesome! Very professional, warm and kind. Most of all she comes up with some of the most creative ERP ideas and manages to keep a refreshingly open mind to your own suggestions ! :)

Marcio is very empathetic and supportive. It’s working!

Rex was great. I definitely got the sense that we were going to tackle my issues with a set plan. Makes me feel at ease. Looking forward to tackling and managing ocd once and for all

Tammy is so sweet and compassionate!

Ebony is just an amazing therapist... and I have seen a lot of therapists!

I had a great first session with my OCD Therapist! I can’t wait to learn how to conquer my OCD with ERP. It will be hard but I’m so ready! 😊

Made the perfect connection with a therapist, for my child. He feels optimistic, as do I.

absolutely love my therapist! definitely shows she cares and i know i’m seen and heard!

After years of talk-therapy I feel like I achieved so much since NOCD, coming towards the end of recovery - started sessions here in January !

Ken is wonderfully patient with Leyla and gives her plenty of time to respond. He also helps guide us as parents.

We are parents of an adolescent who is not ready to get help. This session was an educational session for us. The therapist was very knowledgeable and supportive. It was eye-opening to learn how some of our behaviors are actually accommodating our son's OCD. We will keep working to try to get him to get help!

My therapist is so nice and patient. We walked together her on zoom. I thank her for her help.

Mary Beth is awesome. She was super flexible when my partner wanted to be part of the session for support. She’s also ALWAYS mindful about ensuring I’m not too triggered in sessions. I appreciate that. (Also, my partner and I are both autistic and she works well with our personalities and learning style).

Cathy is a shining light in the otherwise dark skies of OCD. She makes me feel like I can live a good life without reassuring me in a way that is bad for my OCD. She really cares about every aspect of my life. I will be forever grateful to her.

Alexandra was very nice, listened to me and made the first session interesting and most important non stressful.

I couldn’t think of a better environment or person to show the deepest parts of myself to for betterment.

Just had a first great session. Wonderful to speak with a therapist specializing in OCD for the first time.

Denissie is helping me feel hopeful that things will keep Improving for me.

I felt comfortable opening up about my feelings and sharing my thoughts. My therapist was thoughtful and actively listened.

First appointment/intake went very well. My therapist took the necessary time to get to know me.

I’m feeling confident in my ability to gain some control of my OCD

I have felt anxiety ebbing about things I have been very anxious about! Thank you! ☺️

Amazing! Caring! Knowledgeable!

Jithin is an amazing therapist! He has been working with my daughter for the past month and I can see a difference in her happiness and OCD symptoms. I would recommend him to anyone!

Always so willing to listen. The happiest face and friend. Helpful and good advice.

Alfredo is always looking to help push the right button on the issue of ocd. even when I'm scattered brain about it.

Finally!!! I feel like I’m getting somewhere!!! For years I’ve been going to therapists that have never been able to really connect to because they never fully understood my experiences. But finally after so much wasted effort and countless pointless conversations I’m able to feel good about getting help. That has been such an amazing help in the process of getting through my struggle

Leela is patient and kind. She is remarkable at what she does and I am happy to have found her. Despite exposure therapy being incredibly challenging, I still always look forward to our sessions.

I really like Carnice. She's an easy person to talk to and is open to anything you may be struggling with without judgement. I look forward to continuing to work with her

I cannot recommend Alexandra enough. She is remarkable at what she does. Even though exposure therapy is tough, I still always look forward to our sessions.

My daughter started seeing Kathryn Ciraolo when she turned 5. She was excessively worried and upset about being sticky or slimy after eating, even after washing her hands. Later she worried about putting on sunscreen or bug spray. Some days she would spend several hours being worried. She also developed motor tics, such as scrunching up her face over and over. I am happy to report that after about 4 months of therapy with Kathryn, she was dramatically better. We ended therapy after 6 months, and in the 3 months after the end of therapy, her motor tics are completely gone, and she’s had only one mild instance of OCD. She may be bothered by OCD again, but if it happens, Kathryn has given us the tools to handle it. If it ever gets bad again, we know how to seek help. So far, however, she is doing great. We have our happy, carefree, playful, and creative daughter back again. Thank you, Kathryn!!

I was misdiagnosed for months and now that I know it’s OCD it’s scary but I’m glad to be getting the help I need. Barley a few sessions in but so far Michelle has been great.

My son’s OCD is practically gone now!!!

She understands the issues my son has and can pinpoint things he is doing to avoid the real problem. She always brings him back to the real issue at hand and is firm, but supportive through the exposure process each time.

Good listener, gives good feedback and advice. Easy to talk to, and I have made a lot of progress in just 4 sessions and am extremely optimistic and happy with him.

Love my therapist!! She is so sweet and understanding. I know OCD feels impossible to deal with, but now I have the tools and a roadmap to finally be successful!

Whitney Peters goes above and beyond. She’s an excellent communicator and is an attentive listener. I’ve made good progress with therapy and highly recommend her.

My therapist is the right amount of stern and caring. I finally feel like i'm not the only one in the world who deals with these things. She has the right training, experience, and tools to help me navigate life in uncertainty without letting it control me. Im looking forward to the hard work we will do together. Finally have hope instead of confusion in dropping the battle in my mind. Thanks to Raelee (my therapist) and nocd for helping people who think they are alone in this experience of OCD that might not look like what everyone thinks it does.

I really enjoy our sessions, love doing therapy again still 😁

I love the way my therapist can diagnose my problem areas and give me solutions to implement. Truly feel hopeful of changing my cluttered house and prevent true hoarding.

Mary Beth is very patient and understanding. Even when I was freaking out, she was gentle and helped me settle back into my body.

Great therapist,give a lot of help

Denissie is very helpful and is giving me hope that I can feel better.

All went very good. Making some progress already.

She’s the best person I have spoken with in regards to my issues. She understands and is patient and respectful.

Amanda is great at building therapeutic rapport; she’s kind and understanding, and she meets clients where they are at, overall professional. I would recommend her to anyone dealing with OCD.

Jamie is wonderful. It’s good because I didn’t have a great experience with the first therapist I was paired with. But Jamie more than exceeds my expectations. She is a pleasure to work with.

Excited to start learning more and working through my issues.

She has a very soothing voice that puts me at ease.

Robert has a genuine interest in the patient; he’s knowledgeable and has a clear vision on how he can help tackle the disorder depending on the kind of OCD you have. He’s definitely helping get my life back.

I practiced driving car with my therapist Erin, because of the OCD problem I'm not driving till now I'm scared to drive but today I took the switch car, I went down in the parking lot of the apartment with talking with Erin on the zoom phone she stayed with me on the phone then I opened the car door I sat in the car, I switched on the car, I started driving, first I backup the car from the spot then I drove one round in the parking lot, then I came back and parked in the same spot, I was so scared but at the same time I was happy because I did it, we still on the zoom phone talking then we closed the phone so I just want to say, thank you Erin, you are the best, she let me drive, thank you thank you with my love 🙏🥰

Another wonderful session with Carly. I am feeling more confident with each session. She is very helpful and I’m very thankful for her.

My therapist is very fun, kind, and helpful. He is also very patient with my daughter. My daughter and her therapist made very good progress and now she is smiling all the time and especially when they meet with each other.

My therapist, Heather, is very nice and understanding. She is knowledgeable in the area of OCD and non-judgemental. She is helping me find the tools to overcome my issues. So happy to have a safe community like NOCD.

Julie has helped me so much!

Making progress feels good.

She pushes my son and keeps him focused on the goal

April always helps me with ways to cope

I feel like there’s a light at the end of the tunnel

Brianna is so kind and patient with my son, Dante who is 8. After his session, I notice an improvement in his mood and behavior. We are slowly making progress with baby steps and we are very fortunate to have Brianna as our therapist.

Dr Spitz is absolutely amazing. I don’t know what I would do without her. She has helped me so much

Tammy was very understanding, empathic, and encouraging! She showed that she geniurely cares about my health. I'm looking forward to continue this journey with her!

She continues to be amazing! I couldn’t ask for a better therapist than Alexandra and feel so lucky to be working with her.

Great first session. Felt at ease and understood. Thank you

Great session as always! so appreciative of the helpful and realistic ideas for issues currently experiencing.. Feeling confident about my progress, it's very slow but promising...?

Whitney is my therapist and is fantastic. She listens and she’s helped me immensely deal with my OCD.

Loved my first session. I feel so optimistic :)

I love how my Hilary listen to me and really felt and was compassionate about my story. I felt a connection with her

Heather is very attentive, knowledgeable, and non-judgmental. I would definitely recommend her to anyone that needs treatment!

I’ve had 2 sessions with Sebastian and I am feeling so good about where we are headed.

My therapist is great, helped with routine maintenance and gave new erp suggestions. It’s been 4-5 months working with her , I can say with her help a lot of my ocd symptoms have drastically reduced ! I still have moments of uncertainty but I know it’s only ocd .

My therapist is so awesome! This journey is definitely a cha-cha with two steps forward and one step back but I have regained so much of my life with the skills my therapist has taught me.

My therapist has been very helpful. I have made big improvements through my sessions with her

My therapist is helping me be focused on my goal. I easily can feel overwhlemed by the work that this entails for me both emotiinally and physically, to improve from my hoarding behavior.

Really love Ruthie, she is helping me so much. Always listens and answers me clearly with zero judgement.

I could not have made it this far without an amazing therapist!!!!

Alexandra was phenomenal. I have so much hope about the future of my OCD and feel so safe with her!

Moving right along. Changes are happening. I am surprised how fast a close report was established. Helps me to be transparent

Thank you for your encouragement during this difficult time.

This is such new and scary territory for me . I even had several moments where I began crying bc of unearthed/revisited traumas and Camille was super understanding and allowed there to be space for me to feel the emotions that were presenting themselves .

Excellent therapist! Easy to share my experiences!

I absolutely love my therapist Tiffany Flores. I feel like she listens and really understands what I am going through and what I am struggling with. I was recently diagnosed with OCD and it has been a tough thing to accept but she has really help me understand what OCD is all about and more importantly she is giving me the tools I need to deal with my intrusive thoughts. It has not been an easy process but since starting therapy sessions with her I have seen progress and that feels amazing.

I love doing therapy again, she's the best therapist I've had and I'm excited to keep going.

My daughter felt very comfortable with Carolyn and so did I.

Very supportive and really listened to me.

I’ve had ocd my whole life but Meghin is my first ocd specialist therapist. And she’s my favorite therapist!

Robyn is kind, and she listens well! I am looking forward to working with her.

April is warm, knowledgeable and clear.

Stephanie has been so kind and helpful in my OCD journey. She is the first therapist I felt comfortable opening up about my OCD with. She made me feel heard and not judged. I am forever grateful to have met her and I highly recommend her for anyone with OCD. She gives the best advice and always has your best interest at heart. She makes ERP fun. 💖💖💖💖💖

Stephen is a real expert of OCD and spends great efforts for his patients.

Denissie is very kind and helpful!

Best therapist ever. Eleni is exceptionally good at her job.

Ali is compassionate and always well prepared. She cares deeply about progress being made.

I feel comfortable with my therapist. She listens to me.

Susanne is an absolute Genius

Ken really works with us to help determine how he can best help our daughter through ERP. He is very willing to help in any way. We appreciate his guidance, support, and good work with our daughter

Had a really great session today! Donna reminded me to acknowledge small progresses made along my journey. We also worked on mindfulness, which was very helpful.

Attentive and extremely knowledgeable.

I finally feel comfortable speaking my mind after years of getting my OCD dismissed. I feel so relieved.

I’m feeling more control from my OCD. Thank you! ☺️

Maisha is amazing! I have a good feeling that I will overcome OCD someday

It helps make you braver!

Feeling very optimistic and hopeful!

Excellent therapist!!! She is so in tune!!!

Really moving fast! Excellent!

She is the best therapist ever!!!

Nocd has made a huge impact on my life and I couldn’t ask for a better therapist to help and encourage me throughout my recovery. I never thought I’d be where I am today. I promise it does get better.

First Therapy Session went very well last night! She understood and made me feel vulnerable and to be able to open up. 10/10 recommend

I had a block of sessions with No OCD, they were useful and Michael was great. However, I finished my payment plan so I had nothing left to pay for. 3 months laters, I randomly got billed by No OCD with no warning of explanation. I spoke to the payments team, who said due to an error on the part of No OCD, the invoicing for a session had been delayed for 3 months. I asked for the session to be refunded, as clearly thats not the way you should treat your customers, but they were absolutely not interested in even discussing that idea. I'm left feeling very disapointed, I hadn't budgeted for the payment to hit my account, and I think billing customers 3 months late is unacceptable, let alone with zero communication.

I feel like it will be easy to talk to her and open up. She listens and she was already given me homework to learn about myself. I feel like I'm on the right track with her.😁

Starting therapy was SO HARD, but incredibly necessary. I’m in a far better place because of it, and I’m thankful I took that first step

The therapist was very kind and professional. I feel really optimistic that he will be able to continue helping me improve and look forward to working with him more.

Love her! Feels like I’m talking with a friend.

I’ve only had two sessions with Rani and she has been a great mix of empathetic and gentle with helping me do my ERP. Love her already and am so thankful. Hopeful as more time spent with her, my OCD will be more manageable.

My therapist is extremely understanding and is not surprised or scared of me because of my thoughts.

My therapist took me from being too afraid to taking out the trash to working in a clinical lab with infectious blood and stool samples. This really works

The best. Helped me when I didn't think I could be helped.

First session today and hope to connect with the folks here.

Excellent session!!! It's making more sense to me the purpose of ERP. I will do what I have to be free of this torment of compulsions. I love how my therapist understands and patiently helps me remember what I was talking about(because, I have the worst memory)after an interruption, which there were alot yesterday. So pleased!!!

Ken is a very insightful, patient, yet motivating therapist. He works very well with my daughter.

I so appreciate my therapist Natasha. Therapy is so difficult but it’s worth it and I feel very supported by her

Robyn made me feel accepted, understood and that I am not without hope. It is such a relief to share my intrusive thoughts without judgment. Only grace.

My therapist Jessica was great and I feel like she hears me and understands me. She is very empathetic and I think we are a great match!

We really started to uncover some mind-opening things today in my session. I am so grateful and I am excited for my next session.

Alfredo is really good at identifying things that i didn't think of and reinforces techniques that I (OCD) will not work but in a suttle way has!

My therapist Erin Crowley, she's excellent therapist, I like the way she's talking to me, she's listening to me carefully when I'm talking on my problem about OCD and other problems in my life, I feel very comfortable when I'm talking to her and as a person she's very nice sweet and happy person, I like her I like her character too, thank you, have a good day.

I feel very motivated after our session

Judy is amazing and really explained things so perfectly. I felt like I had a real fighter on my side and there was no way she was going to let me fail. Very encouraging.

I’m so touched by your thoughtful attention. Thank you for your help!

Always felt judgment free and safe to express my concerns.

My therapist is great! I was quite anxious today and learned some coping skills based on ERP! I can’t wait for my next session!

My therapist has been just the most amazingly warm and perceptive partner in my journey to learning how to deal with ocd!

Mary is amazing. She is the best, get appointment today if you can. She’s helped me through some tough times and i thank her and NOCD for everything they have/ are doing.

Amanda seems great and I can’t wait to continue treatment!

Ross Zellner was empathetic, understanding, and respectful! For once I actually felt like i am on my way to designing an action plan to tackle OCD that may actually work! Ross reassured me that i CAN beat this though it will take work and effort from me. But knowing that i will not do this all alone but rather i have someone that actually understands me, helping me fight, is TRULY encouraging and gave me hope!

It was great! Feeling hopeful!

My therapist is easy to talk to and understands OCD, I did not feel “odd” about talking openly about how OCD has affected me

Kim is really professional in our sessions, and is proving me with the care and direction that is helping me get better.

Always guides me toward recovery! Awesome!!

My mind wanted to focus on the negative during session. Paulina is very good at keeping the focus on not perfection & in normalizing having times where the ocd is worse & that that is not a failure. I really like how she puts it as the ocd is throwing a tantrum to get me to do a compulsion. Like a two year old throwing a tantrum. I remember two years old tantrums from raising my kids & they are not logical or predictable. The tantrum just wants it’s way & will pull out all the stops in order to get it. I can see the ocd as being like that since I have started working on sitting with the thoughts, feelings & emotions that come up with it.

Excellent therapist! I am grateful for her expertise and genuine kindness.

Testing: had a great session!

I would like to thank my therapist for the amazing work she is doing. I never felt as " heared" and "understood" before.

I appreciate you taking your time and energy to help me with this.

Paulette is a fantastic therapist who always meets me where I am at that day--whether it is a good or bad day. I never feel judged or rushed. I am 200x better than I was when I first started therapy and it has only been a couple months-- Paulette made that possible!!

Always allows me get out what I need to say and helps me remain rational about what is going on. Breaks things down for me to fully understand and yet not feel silly for asking for a break down. Also has taught me so many tricks to help me and I’ve learned so much about myself.

I feel relief and optimistic about the future and I have just begun :).

My second session, and already coming away from it feeling relieved and excited for this next chapter in my life!

Before NOCD I had a therapist who pushed me too hard and with little tracking. I was just spinning in anxiety for a very long time instead of progressing. Now, with my NOCD therapist, Kai, from day one, we have been moving gently, yet consistently and clearly, through my OCD therapy to where I am very much feeling the other side of things. It feels like getting my life back, but better.

Assisted me through a difficult time with my anxiety that was almost a panic attack.

She helps me so much!! Have a great mindset how I can live with this

Robert has been extremely helpful in helping me manage my intrusive thoughts and helping me identify struggles in my life that I didn’t even recognize as OCD. He has helped me with my OCD but also anxiety and depression. I’m thankful for his guidance.

Being ready to deal with this and finding the appropriate help is instrumental.

Hit on some key issues I have had for a few days. Just riding it out. She understood me and where I was coming from and adjusted today's session well done. Thank you Georgiana!🙂

She did a great job getting me to talk about my OCD and listening.

Stella is amazing, SO skilled and supportive. I sometimes have to pinch myself that I found someone who knows my brain so well only having known me a short while.

I always enjoy our sessions 😁

Excellent therapy session with great therapist 👍

Amazing therapist, very helpful and super super understanding! Getting me back to the old me. Thank you thank you thank you :)

My therapist is always very helpful and always listens to me.

I am blest having Seketa as my therapist !

My therapist is so cool and helps me regroup and count my wins. She’s also invested in my general well being and feels like a friend. It’s so refreshing every time we meet. She make erp feel much less scary and recovering achievable.

I feel comfortable with my therapist. I feel like she understands me.

Holden had a great introductory session. The therapist was able to teach him new vocabulary and techniques that he responded well to. The therapist did a great job at keeping him engaged.

Robyn was terrific. During our first session she outlined the process for my son's treatment, asked lots of great and important questions and listened to what he was communicating. So glad we found NOCD.

I am very grateful to Clint for his continued support. He has helped me greatly and is an asset to NOCD.

I really liked how approachable Danielle was. When my therapist comes off as too clinical, I can feel uncomfortable.

I am so grateful I found this company!

In the past when I didn’t know I had OCD therapists would reassure my fears weren’t real in sessions. Then I would keep going to sessions to get more reassurance. Jerilyn is wonderful at what she does. She does not reassure me that my fears are not real but instead helps me to be able to walk with the uncertainty of life. This is golden ✨ I think getting ERP therapy if you have OCD is *essential* because it is so different from other kinds of therapy and the therapists are equipped to help you get better!!! ❤️