What Members are saying about NOCD

When I first found NOCD at the end of 2025, my OCD was debilitating. I could not go to the grocery store alone, I was loosing sleep because I was convinced that my doors and windows were not locked and something bad would happen if I didn’t check every hour during the night, and I felt like I could not trust my own eyes or judgement because my brain constantly convinced me I was wrong. Paul has been my therapist through my entire journey and he has helped me get my life back - I now have the tools and methods I need to conquer my compulsions and work through my anxiety, rather than avoid it or give in to the compulsions. I would recommend NOCD (and my therapist Paul) to anyone who feels they are stuck in the endless OCD cycle and is looking to manage this and get their life back; it will get better, I promise!

Quinn is amazing! She is kind, understanding, and very caring.

I truly feel heard and safe. It’s only a few sessions in but I already am starting to. Feel better.excited to learn some tools to cope as well

I highly recommend Gina as a therapist. Her approach focuses on recent/ current experiences while tailoring them to ERP exercises. She is very insightful and provides psychoeducation while also showing care and compassion for the client. I have noticed myself progressing substantially in the few weeks that I have been working with her. I am very grateful to her, and to the work we do together!

I love therapy now. It’s helped me learn so much about how to respond to my anxiety and overcome it. Adam Kuykendall is the best therapist & I highly recommend going to him. I am grateful for all he has taught me and everything I have overcome since starting therapy.

Andrew is helping me make really great breakthroughs! It was a great session, and I love that he makes it relatable and makes me laugh too.

Alyza is top notch. She's professional, caring and empathetic. I think very highly of her and am truly grateful I found her.

I can’t recommend my therapist enough. He has genuinely helped me gain a much better understanding of my OCD and taught me practical ways to manage it in everyday life. He’s an incredible listener, very patient and creates an environment where I always feel understood and supported. Because of his guidance and approach, I’ve made more progress than I ever thought possible. I’m extremely grateful for the growth and confidence I’ve gained through our sessions.

Since switching to NOCD recently a few months ago after an OCD diagnosis, my therapist has helped me with life changing milestones I didn’t even know were possible. We work together as a team to not let the cycle of OCD get in the way of my life

I am still finding new obsessions that I wasn't really aware of before, and Val is being very patient and understanding with me as I am working through these obsessions and my feelings and fears around them.

It was great. Leana is VERY knowledgeable about all things OCD! I learn something new almost every session. I enjoy learning about ERP and how it works. And it REALLY works!! But you have to do the work. I’m so glad I found NOCD because I had tried everything else!! It is the only thing that works for me.

Working through my thoughts is helpful because I can talk to James without feeling judgement.

Christopher is patient and definitely provides a safe and supportive environment during my sessions. Chris is graceful in the way that he conducts our sessions, and I believe that has been the most important factor for me to continue trying to do this difficult work for myself. Even with a whole bunch of external circumstances in my life, Chris knows how to be a listener and knows when to bring attention back to the tasks that we are doing. I’m so grateful that I can be on this journey with Chris’s guidance to help me fight for improvement in my life.

R.E.L has been incredible! I started NOCD knowing almost nothing about OCD, and now I’m able to recognize when I’m spiraling or about to spiral and actually use tools to cope instead of getting completely lost in it. Today she celebrated me reaching “Conqueror” status and being able to move down to sessions twice a month. I’ve dealt with these feelings and thought patterns for most of my life, and now I finally feel like I understand myself better and have healthier ways to manage things. I’m so grateful for her guidance and patience through this whole process!!

Mayra understands OCD and knows the most effective exposure treatment plan for each and every one of my obsessions. She has helped me replace compulsions with non-engagement responses and it is making all the difference in the world! She is very knowledgeable about OCD and each of its sub types. Mayra is a woman of faith, and I appreciate the unique perspective that she brings to NOCD. ERP is so hard. But Mayra is patient and kind. If you are looking for someone who truly cares about you as a person, look no further. You will be in good hands with Mayra.

Nicole is great! I’m so grateful for her expertise and patience.

Attentive to my needs and wants. Im seeing improvements each week and looking forward to overcoming my challenges period!

Andrea is great to work to with. She’s compassionate and kind and I appreciated all her insight.

Samantha is awesome. So easy to talk with her and don't feel embarrassed sharing my obsessions/compulsions with her. She is a great listener and has given me good strategies to help me with my exposure/response therapy.

Joe is always super supportive and a great listener. If there’s a problem, he can find a solution. Always enjoy working with him!