Jessica Spaman
She/Her
Licensed Therapist, LICSW
About
Personally and professionally, I understand how mental health issues can challenge an individual, their family, and their loved ones. I enjoy seeing the quick progress people with OCD can make when they find the courage to face their fears and learn to tolerate temporary discomfort. So much growth and healing happen when we step outside our comfort zones. Change is hard, but so is living with OCD and anxiety. You can do hard things! I also enjoy helping people with depression, anxiety, PTSD, maternal mental health, parenting, emotion regulation, and adjustment.
Want to work with Jessica?
Talk with our team to learn more.
About
Personally and professionally, I understand how mental health issues can challenge an individual, their family, and their loved ones. I enjoy seeing the quick progress people with OCD can make when they find the courage to face their fears and learn to tolerate temporary discomfort. So much growth and healing happen when we step outside our comfort zones. Change is hard, but so is living with OCD and anxiety. You can do hard things! I also enjoy helping people with depression, anxiety, PTSD, maternal mental health, parenting, emotion regulation, and adjustment.
Insurance Accepted
- Blue Cross Blue Shield - Massachusetts
- United Healthcare / Optum
- Cigna
- Tufts Health Plan
- Aetna
- Independence Blue Cross (IBC)
- Blue Cross Blue Shield - Rhode Island
- Forest County Potawatomi
- Ascension SmartHealth
Education
- NOCD Academy, OCD Training Program
Other areas of expertise
Want to work with Jessica?
Why our members love working with Jessica
A.H.
May 30, 2023
Jess is an amazing, compassionate therapist and I highly recommend her.
A.H.
Apr 20, 2023
Love Jessica, helpful and great therapist
J.M.
Mar 18, 2023
Jessica is awesome and a top notch OCD specialist. She really helps me and is so easy to talk to and kind. She keeps me working and helps me get the results I want.
J.M.
Feb 09, 2023
Jessica is an incredible person to have in my corner. Wonderful at her profession. I am so grateful
J.L.
Jan 21, 2023
Helpful right from the start with a couple of strategies,, got my daughter and I talking about feelings and opening up about our dynamic and I feel hopeful like we have something to build on and work toward
J.M.
Jan 21, 2023
Jessica is very calming and makes me feel understood and very supported
L.G.
Jan 17, 2023
Jessica is always helpful and Compassionate and never judge mental.
L.G.
Jan 03, 2023
Jessica is kind, compassionate and non judgmental. She made me feel heard and validated without feeding into my ocd!
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