Jessica Spaman
Licensed Therapist, MSW, LICSW
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As an experienced and compassionate therapist, I am here to support you on your journey to overcoming OCD and living a healthier, happier life. My holistic approach combines ERP with mindfulness, self-compassion, somatics, and lifestyle changes to foster lasting healing, growth, and resilience. With the right support, I believe you can find the courage and inner strength to do hard things - face your fears, tolerate discomfort, and reclaim your life from OCD. My hope is for you to feel empowered to create meaningful change and reach your full potential. In addition to OCD treatment, I specialize in perinatal mood and anxiety disorders (PMAD), depression, anxiety, PTSD, parenting, and helping mothers navigate motherhood while prioritizing their well-being. Reach out to see if it feels like a good fit. I would be honored to support you along your journey.
As an experienced and compassionate therapist, I am here to support you on your journey to overcoming OCD and living a healthier, happier life. My holistic approach combines ERP with mindfulness, self-compassion, somatics, and lifestyle changes to foster lasting healing, growth, and resilience. With the right support, I believe you can find the courage and inner strength to do hard things - face your fears, tolerate discomfort, and reclaim your life from OCD. My hope is for you to feel empowered to create meaningful change and reach your full potential. In addition to OCD treatment, I specialize in perinatal mood and anxiety disorders (PMAD), depression, anxiety, PTSD, parenting, and helping mothers navigate motherhood while prioritizing their well-being. Reach out to see if it feels like a good fit. I would be honored to support you along your journey.
Location
Licensed in Massachusetts
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Children and Adolescents
Education
Boston College
Insurance
Plans accepted by Jessica
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Massachusetts, Cigna, Curative, Forest County Potawatomi, Harvard Pilgrim Health Care, Horizon BCBS, Independence Blue Cross, Partners Direct Health, Tufts Health Plan, United Healthcare,
Want to work with Jessica?
Talk with our team to learn more.
Why our members love working with Jessica
A.H.
Jess is an amazing, compassionate therapist and I highly recommend her.
A.H.
Love Jessica, helpful and great therapist
J.M.
Jessica is awesome and a top notch OCD specialist. She really helps me and is so easy to talk to and kind. She keeps me working and helps me get the results I want.
J.M.
Jessica is an incredible person to have in my corner. Wonderful at her profession. I am so grateful
J.L.
Helpful right from the start with a couple of strategies,, got my daughter and I talking about feelings and opening up about our dynamic and I feel hopeful like we have something to build on and work toward
J.M.
Jessica is very calming and makes me feel understood and very supported
L.G.
Jessica is always helpful and Compassionate and never judge mental.
L.G.
Jessica is kind, compassionate and non judgmental. She made me feel heard and validated without feeding into my ocd!
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