Obsessive compulsive disorder - OCD treatment and therapy from NOCD
OCD therapist Jessica Spaman, Licensed Therapist, LICSW, Licensed OCD Therapist

Jessica Spaman


Licensed Therapist, LICSW

Want to work with them?

Book a call with our team.


I have over 10 years of clinical experience working with adults, adolescents, and children across a variety of settings. As a therapist, I aim to create an empathetic, non-judgmental space where people can feel comfortable opening up and truly feel seen, understood, and less alone in their struggles. I enjoy helping others find the courage and motivation to lean into temporary discomfort in order to change, grow, and reach their full potential. I am creative, solution-focused, and take an integrative mind-body approach to therapy, often encouraging clients to incorporate movement, meditation and mindfulness into their self care ritual. In addition to being a therapist, I’m a certified fitness trainer, coach, and yoga teacher. I love using movement as a powerful tool for building strength and resilience in body and mind.

It’s OK to feel nervous before starting treatment. Change is hard, but so is living with OCD and anxiety. Remind yourself that you can do hard things.

Get to know Jessica Spaman

NOCD therapists are trained by our world-renowned clinical leadership team.

Learn more about our training

Insurance Coverages

  • Blue Cross Blue Shield - Massachusetts
  • United Healthcare / Optum
  • Humana
  • Cigna
  • Tufts Health Plan



What our members say about
Jessica Spaman


May 30, 2023

Jess is an amazing, compassionate therapist and I highly recommend her.


Apr 20, 2023

Love Jessica, helpful and great therapist


Mar 18, 2023

Jessica is awesome and a top notch OCD specialist. She really helps me and is so easy to talk to and kind. She keeps me working and helps me get the results I want.


Feb 09, 2023

Jessica is an incredible person to have in my corner. Wonderful at her profession. I am so grateful


Jan 21, 2023

Helpful right from the start with a couple of strategies,, got my daughter and I talking about feelings and opening up about our dynamic and I feel hopeful like we have something to build on and work toward


Jan 21, 2023

Jessica is very calming and makes me feel understood and very supported


Jan 17, 2023

Jessica is always helpful and Compassionate and never judge mental.


Jan 03, 2023

Jessica is kind, compassionate and non judgmental. She made me feel heard and validated without feeding into my ocd!

Badges and training


These designations signify the therapist's expertise in treating specific mental health conditions, ensuring you receive the personalized care you deserve.


Languages spoken

  • English

Want to work with one of our licensed therapists?