Jessica Spaman
She/Her
Licensed Therapist, MSW, LICSW
About
As an experienced and compassionate therapist, I am here to support you on your journey to overcoming OCD and living a healthier, happier life. My holistic approach combines ERP with mindfulness, self-compassion, somatics, and lifestyle changes to foster lasting healing, growth, and resilience. With the right support, I believe you can find the courage and inner strength to do hard things - face your fears, tolerate discomfort, and reclaim your life from OCD. My hope is for you to feel empowered to create meaningful change and reach your full potential. In addition to OCD treatment, I specialize in perinatal mood and anxiety disorders (PMAD), depression, anxiety, PTSD, parenting, and helping mothers navigate motherhood while prioritizing their well-being. Reach out to see if it feels like a good fit. I would be honored to support you along your journey.
Want to work with Jessica?
Talk with our team to learn more.
About
As an experienced and compassionate therapist, I am here to support you on your journey to overcoming OCD and living a healthier, happier life. My holistic approach combines ERP with mindfulness, self-compassion, somatics, and lifestyle changes to foster lasting healing, growth, and resilience. With the right support, I believe you can find the courage and inner strength to do hard things - face your fears, tolerate discomfort, and reclaim your life from OCD. My hope is for you to feel empowered to create meaningful change and reach your full potential. In addition to OCD treatment, I specialize in perinatal mood and anxiety disorders (PMAD), depression, anxiety, PTSD, parenting, and helping mothers navigate motherhood while prioritizing their well-being. Reach out to see if it feels like a good fit. I would be honored to support you along your journey.
LOCATION
Accepting members in Massachusetts
EDUCATION
- NOCD Academy, OCD Training Program
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias, Children and Adolescents
Want to work with Jessica?
Why our members love working with Jessica
A.H.
May 30, 2023
Jess is an amazing, compassionate therapist and I highly recommend her.
A.H.
Apr 20, 2023
Love Jessica, helpful and great therapist
J.M.
Mar 18, 2023
Jessica is awesome and a top notch OCD specialist. She really helps me and is so easy to talk to and kind. She keeps me working and helps me get the results I want.
J.M.
Feb 09, 2023
Jessica is an incredible person to have in my corner. Wonderful at her profession. I am so grateful
J.L.
Jan 21, 2023
Helpful right from the start with a couple of strategies,, got my daughter and I talking about feelings and opening up about our dynamic and I feel hopeful like we have something to build on and work toward
J.M.
Jan 21, 2023
Jessica is very calming and makes me feel understood and very supported
L.G.
Jan 17, 2023
Jessica is always helpful and Compassionate and never judge mental.
L.G.
Jan 03, 2023
Jessica is kind, compassionate and non judgmental. She made me feel heard and validated without feeding into my ocd!
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