Blima Hoffman
Licensed Therapist, MSW, LCSW
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My approach to OCD therapy is, "Whole person first, then OCD." Although OCD is the main area we're focusing on through ERP—Exposure and Response Prevention, which is super-concrete and goal-oriented—I always spent a few minutes checking in on other areas of your life. As a human, you're much more than your OCD. It's challenging to face your fears and triggers, but please know I'm here to hold your hand through the process and will meet you where you're at. My other focus areas include general anxiety, depression, and emotion regulation.
My approach to OCD therapy is, "Whole person first, then OCD." Although OCD is the main area we're focusing on through ERP—Exposure and Response Prevention, which is super-concrete and goal-oriented—I always spent a few minutes checking in on other areas of your life. As a human, you're much more than your OCD. It's challenging to face your fears and triggers, but please know I'm here to hold your hand through the process and will meet you where you're at. My other focus areas include general anxiety, depression, and emotion regulation.
Location
Licensed in Florida, New Jersey, New York
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics
Cultural competencies
Judaism
Education
Master of Science in Social Work (Mssw)
Insurance
Plans accepted by Blima
Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Curative, Empire, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Key Benefit Administrators, Partners Direct Health, United Healthcare,
Want to work with Blima?
Talk with our team to learn more.
Why our members love working with Blima
A.D.
Blimmie has truly helped me so much in my OCD journey. I feel so lucky and grateful that we got paired together. She is so smart and patient and I truly owe her so much.
A.D.
Blimmie is wonderful. Truly so grateful to have gotten paired with her for this journey.
T.J.
I feel like I’ve made great progress and I’m learning a lot about controlling my OCD. I was worried about starting therapy but it has helped me immensely!
S.E.
Dr. Hoffman is an incredible therapist who has helped me cope with OCD and anxiety and better myself over the past 5 months. My only regret is that I wish I started sooner!
anonymous
Being ready to deal with this and finding the appropriate help is instrumental.
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