Helene Titelbaum

Helene Titelbaum

Licensed OCD Therapist, LICSW • (She/Her)

Education:
Boston College

Want to work with me or a member of my team? Schedule a free call with our team.

My experience with treating OCD:

For over 16 years, I've worked across multiple care levels, the most influential being community mental health work, where I treated children and families. I treated many people with OCD working in primary care and understand the importance of collaboration during treatment. We'll be using Exposure and Response Prevention (ERP) therapy during our sessions, as many people I've treated have seen immediate positive responses using ERP tools.

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About Me

Working with people going through trauma led me to become passionate about helping people define themselves not by their problems but as the person they are. I know that you're experiencing intrusive thoughts that make you wonder about who you are and the type of person that could have these thoughts. I assure you that your OCD thoughts do not define you or your character. Everyone has unwanted thoughts from time to time. In our sessions, you'll learn to sit with the anxiety caused by your obsessions so you can learn to manage yourself without relying on compulsions. I'm here to show you how. I'm a great listener, compassionate about my work, and fully committed to helping you reach your goals in treatment. Together, I know we can find you to achieve great success.

Welcome Video

Therapist Welcome Video
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States

  • Massachusetts

Want to work with one of our licensed therapists? Schedule a call with our team.