Helene Titelbaum

Licensed Therapist, LICSW • (She/Her)

Education:: Boston College

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My experience with treating OCD:

For over 16 years, I've worked across multiple care levels, treating many people with OCD while working in primary care. I also have experience working with children and families in community health care programs, where I learned the value of collaboration during treatment. During our sessions, I'll be using Exposure and Response Prevention (ERP) therapy, as many people I've treated have seen immediate positive responses using ERP tools.

About Me

Working with people going through trauma led me to become passionate about helping people define themselves not by their problems but as the person they are. I know that you're experiencing intrusive thoughts that make you wonder about who you are and the type of person that could have these thoughts. I assure you that your OCD thoughts do not define you or your character. Everyone has unwanted thoughts from time to time. In our sessions, you'll learn to sit with the anxiety caused by your obsessions so you can learn to manage yourself without relying on compulsions. I'm here to show you how. I'm a great listener, compassionate about my work, and fully committed to helping you reach your goals in treatment. Together, I know we can find you to achieve great success.

NOCD Therapists are specialists in OCD

Each of our therapists is trained by our world-renowned clinical leadership team.
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Welcome Video

States

Massachusetts
Vermont

What our members say about
Helene Titelbaum

E.P.

May 10, 2021

So incredibly helpful. Difficult at times. But I can really feel the progress.

D.A.

Jul 09, 2021

I just had my last therapy session and I’m feeling great!

M.S.

Aug 16, 2021

Not a straight forward case, Helene is able to work around our Son's needs

A.M.

Sep 13, 2021

Helene listened thoughtfully to what I had to say. She provided encouragement and told me that she is eager to guide me on my journey to overcome OCD.

S.T.

Oct 04, 2021

ERP therapy is powerful and Helene is a wonderful Therapist. Thank you NOCD and Helene.