Helene Titelbaum
Licensed Therapist, LICSW • (She/Her)
- Education:
- Boston College
Want to work with me or a member of my team? Schedule a free call with our team.
My experience with treating OCD:
For over 17 years, I've worked across multiple care levels, treating many people with OCD while working in primary care. I also have experience working with children and families in community health care programs, where I learned the value of collaboration during treatment. During our sessions, I'll be using Exposure and Response Prevention (ERP) therapy, as many people I've treated have seen immediate positive responses using ERP tools.
About Me
Working with people going through trauma led me to become passionate about helping people define themselves not by their problems but as the person they are. I know that you're experiencing intrusive thoughts that make you wonder about who you are and the type of person that could have these thoughts. I assure you that your OCD thoughts do not define you or your character. Everyone has unwanted thoughts from time to time. In our sessions, you'll learn to sit with the anxiety caused by your obsessions so you can learn to manage yourself without relying on compulsions. I'm here to show you how. I'm a great listener, compassionate about my work, and fully committed to helping you reach your goals in treatment. Together, I know we can find you to achieve great success.
NOCD Therapists are specialists in OCD
Each of our therapists is trained by our world-renowned clinical leadership team.
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Welcome Video
States
- Massachusetts
- Vermont
What our members say about
Helene Titelbaum
E.P.
May 10, 2021
D.A.
Jul 09, 2021
M.S.
Aug 16, 2021
A.M.
Sep 13, 2021
S.T.
Oct 04, 2021