Licensed OCD Therapist, LCSW
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Over the last few years, I've focused on working with families overcoming mental health challenges. My background includes trust and relationship building with at-risk youths. These two experiences have helped in my development as a therapist that specializes in OCD. During our session time, we'll be using Exposure and Response Prevention (ERP) therapy techniques. I have an immense appreciation for evidence-based treatments such as ERP because they offer proof of success.
It's hard to live happily when you have to deal with OCD. ERP can get you out of that cycle, but it's challenging because it asks you to confront your intrusive thoughts and feelings. It's heart-wrenching to carry on with OCD, making ERP a short-term challenge that leads to lifelong benefits. I want to empower you with the skills that can get you out of your stuck cycle of thoughts, but first, I need to listen to your personal story. Members find me dialed into their experience, and that's because I care about your well-being. Seasons with me are co-discovery; we're both in the state of learning. Everyone deserves the same chances in life, and for you to reach your potential, we need to work together to help you overcome OCD.