Julie Vierling

Julie is very kind and knowledgeable. I felt comfortable with her right away and I appreciate her support during our sessions. I highly recommend her. Thank you for your help Julie!

My therapy took an unexpected turn this year when unpredicted, unprecedented life events left me reeling. Prior to the unfolding of events this summer, I had reached a point in which I felt nearly "recovered" from my maladaptive OCD patterns and tendencies, thanks to my work with Julie. However, due to the stressors of life events, I have struggled with maintaining my newly-formed healthy habits. Julie has been a constant source of support, and patience, as I attempt to navigate uncertain circumstances and keep applying my healthy coping habits despite the stress of uncertainty. I cannot comfortably check the "I'm clear on what comes next" box, due to my own resistance to making major plans in my uncertain life situation, but it is in no way a reflection of Julie's strength as a therapist. She is a kind but firm, supportive practitioner of ERP, who has always supported my ability to practice self-care without validating rumination the way traditional CBT did (for me anyway). I have nothing but gratitude for my encounters with Julie.

Julie has done a wonderful job helping me to understand and effectively manage my compulsive mental habits. I have strategies for handling intrusive thoughts so that I don’t immediately identify with them anymore, and I’m able to get observe them, rather than follow the maladaptive path of rumination that I’ve walked for so long.

I always get so much out of my meetings with Julie!

Julie has really helped me! So glad to have started this journey and wish I had begun it years ago!

Julie is wonderful! She really helped me and pitched the session at the appropriate level. I feel like I am making progress.

Julie is great!!!!

Julie is such a great listener!

Julie has been such a tremendous help to me. Every week she manages to bring new insight into the ways of OCD and the tools to effectively deal with it.

Julie is so helpful to me in being able to spot my ocd and help me to see it for what it is.

Julie is always so helpful! Today she helped me recognize OCD when I was struggling. She helps me feel empowered!

The things Julie says during our sessions really hit home! She has helped me to see what OCD really!!!

Thank you, Julie!

Julie has been my rock lately. I’m dealing with a difficult situation in my personal life and she’s not only helping me to navigate the associated feelings, but to stay aware of how my OCD patterns of thinking can emerge unnoticed during times of stress and change.

Julie is very easy to talk to!!!

Julie helped me to use ERP to address and come down from a very stressful place today. She is awesome!

So happy to have found Julie and start this journey. She gets it