Adam Thomas

Adam Thomas

Licensed OCD Therapist, LPC, NCC

Monmouth University

Want to work with me or a member of my team? Schedule a free call with our team.

My experience with treating OCD:

I’m going on 10 years as a licensed counselor and therapist, treating individuals, couples, and families. I have worked in outpatient and inpatient settings handling anxiety, depression, trauma, psychiatric disorders, and OCD. Having my own battle with OCD as a child, I know firsthand the hardship of dealing with obsessions and compulsions. Fortunately, NOCD has made Exposure and Response Prevention (ERP) therapy accessible to more people. ERP worked for me, and I know it can work for you.


About Me

To escape the intrusive thoughts, you have to face them straight on and learn how to sit with the anxiety that they cause. ERP therapy sounds challenging & even scary, but once you’ve learned how to face your fears, you can move forward without the daily anxiety caused by OCD. The advantage that you have is that you’ll have me by your side, building your confidence up so that you can handle whatever OCD throws at you. Members like that I’m genuine and speak the truth. I’m empathetic, and very “person-centered, which means that my full attention is on helping you get better. I’m easy to talk to and will treat you like an equal. It’s time to work together so you can win your battle against OCD.

Welcome Video

Therapist Welcome Video
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  • New Jersey
  • Virginia

Want to work with one of our licensed therapists? Schedule a call with our team.