Obsessive compulsive disorder - OCD treatment and therapy from NOCD
Jessica Sowle

Jessica Sowle

Licensed Therapist, MS, LMHC

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I take a non-judgmental and compassionate approach to therapy. I want to make sure you feel safe, supported, and most importantly, heard. I will always be supportive, but I can be firm when needed. If you're willing to do only what’s easy, life will be hard. But if you're willing to do what’s hard, life will be easy. You're not alone during NOCD Therapy—you will have guidance and support. Let's do this! My other areas of specialty include substance use and personality, mood, anxiety, and psychotic disorders.

Location

Licensed in New York

About

Clinical Expertise

OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, PTSD, Children and Adolescents

LGBTQ+ affirming

Cultural competencies

Christianity

Education

The College of Saint Rose

Insurance

Plans accepted by Jessica

Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Northeastern New York, Blue Cross and Blue Shield of Western New York, Cigna, Curative, Forest County Potawatomi, GEHA, Highmark, Independence Blue Cross, Partners Direct Health, UHC Student Services, UMR - The Alliance, United Health Care Student Services, United Healthcare,

Want to work with Jessica?

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Why our members love working with Jessica

E.M.

E.M.

Jul 9, 2025
Good experience

Very nonjudgmental and super helpful. I really appreciate your work!

J.E.

J.E.

May 5, 2025
Good experience

amazing therapist. she helped me so much in such little time that ive been with her. im really feeling a lot better since she became my therapist.

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