Licensed Therapist, BA, LCSW
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I will help you identify your obsessions, whether they're thoughts, images, or urges. This might be the first place you are able to identify those thoughts and say them aloud. There is no judgment. After we've explored your obsessions, we'll work on skills to reduce or eliminate compulsions. We will work at a pace that you are comfortable with. I will never ask you to do something that I wouldn't do myself. Outside of work, I'm kind of a homebody. I love watching TV, cooking, baking, looking at cookbooks, and doing yard work (when the weather in California isn't too hot). I also love roller skating, shopping, visiting the beach, and eating at restaurants. I have two lovely dogs.
It takes a lot to ask for help, and I'm here to support you. You will learn to live with the uncertainty life can bring.
NOCD therapists are trained by our world-renowned clinical leadership team.Learn more about our training
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