Licensed Therapist, MSW, LCSW
I am very well trained in ERP, which is the evidence-based practice for OCD. My approach is to get a good assessment of how thoughts are not compatible with people’s values and beliefs. I will ask questions about how these thoughts feel, manifest themselves, and create rituals that are designed to neutralize these disturbing thoughts. Then I help people create their own understanding of how to begin to eliminate or significantly reduce the time spent on the thoughts and the intensity of the feeling evoked by them, and get their lives back. In my free time outside of work, I enjoy boat rides with friends, camping, hiking, crafting, quilting, crocheting, and thrifting.
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This is a judgment-free environment where I will help you break the cycle of never-ending unwanted thoughts and behaviors that cause problems in your life.
NOCD therapists are trained by our world-renowned clinical leadership team.Learn more about our training
Jan 13, 2024
Sep 22, 2023
Sep 12, 2023
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