She/Her
Licensed Therapist, MA, LPC
My approach to OCD is to first help members loosen the grip that OCD has on their sense of self so we can get to work using ERP. I went to art school and I am also a big nerd, so I tend to use lots of metaphors and fandoms in therapy. I love to work with young adults!
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OCD therapy is wonderfully effective when done with attention to careful collaboration and creative discussion.
I became a therapist after my own journey through GAD and experiencing the relief that came with working with a therapist.
After working with several clients who were living with OCD, I became interested in behavioral techniques that could help dismantle the impact of OCD on people’s lives.
I also work with LGBTQ+ individuals as well as those with anxiety and panic disorders, ADHD, and ASD. I have extensive lived and learned experience in these areas and have found that people are often misdiagnosed or misunderstood as they seek care for some of their toughest symptoms.
Your experience is probably way more common and treatable than you think. ERP is a wonderfully effective therapy when done with attention to careful collaboration and creative discussion.
Remember that I've faced obsessions and compulsions as part of my own diagnosis, and although my experience is different from yours, I know it's not easy to talk about intrusive thoughts. I work from a non-judgmental and compassionate perspective.
NOCD therapists are trained by our world-renowned clinical leadership team.
Learn more about our trainingM.N.
Oct 03, 2023
M.N.
Sep 21, 2023
M.N.
Sep 14, 2023
A.A.
Aug 23, 2023
K.R.
Aug 16, 2023
E.H.
Jul 31, 2023
B.P.
Jun 29, 2023
S.H.
Jun 28, 2023
D.S.
Jun 27, 2023
J.H.
Jun 15, 2023
J.H.
May 22, 2023
B.P.
May 09, 2023
B.P.
Apr 27, 2023
These designations signify the therapist's expertise in treating specific mental health conditions, ensuring you receive the personalized care you deserve.
We've partnered with Violet, a health equity platform, to offer training to all NOCD therapists. These comprehensive training programs foster professional development and champion inclusivity in the healthcare industry. Learn more.
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