She/Her
Licensed Therapist, LCSW
Want to work with Tara?
Book a call with our team.
As a therapist, I always try to lead with empathy and support. I truly believe you're the expert on your own life, so I want to put you in the driver's seat. I always make sure we're learning skills in session, so you have kind of a toolbox to use until we meet again. When I'm not doing therapy, I love to cook. I'm always in the kitchen, coming up with new vegetarian recipes or desserts. I'm always down to bake a pie or experiment with food. That's how I do self-care.
You are so brave for taking that first step, and it is the hardest part—saying “I need help.” You've already done half the work just by signing up and by making that effort.
NOCD therapists are trained by our world-renowned clinical leadership team.
Learn more about our trainingL.F.
Mar 28, 2023
L.F.
Mar 14, 2023
D.C.
Jan 31, 2023
A.M.
Jan 12, 2023
C.M.
Dec 23, 2022
M.M.
Dec 01, 2022
M.M.
Aug 22, 2022
All NOCD Therapist undergo rigorous training created by our Clinical Leadership. These badges highlight this therapist’s additional areas of competence. Learn more.
Want to work with one of our licensed therapists?