Obsessive compulsive disorder - OCD treatment and therapy from NOCD
OCD therapist Tammy Rose, Licensed Therapist, LCSW, Licensed OCD Therapist

Tammy Rose


Licensed Therapist, LCSW

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As a therapist, I approach things first with compassion. I like to provide a lot of education about OCD, which I think can be really perplexing to people: Most people know that the intrusive thoughts that they're having are irrational and struggle to understand why they're engaging in the compulsions that they are. When I'm not doing therapy, I'm a mom to a high schooler, and I love coffee. I probably know every cool coffee shop in the entire I live in the Research Triangle area of North Carolina. I have two cats, and I hope that they don't interrupt sessions!

OCD therapy won't be easy, but it will be far less challenging than dealing with the symptoms you've been having. You are not alone—I will be with you every step of the way. I'll be your partner through the process, someone who will support you and cheer you on, and be with you on your bad days too.

Get to know Tammy Rose

NOCD therapists are trained by our world-renowned clinical leadership team.

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Insurance Coverages

  • Cigna
  • United Healthcare / Optum
  • Blue Cross Blue Shield - North Carolina
  • Student Blue
  • Aetna


North Carolina

What our members say about
Tammy Rose


Nov 30, 2022

Tammy Rose is remarkable and wonderful at what she does


Nov 15, 2022

Tammy is awesome.


Nov 15, 2022

Tammy Rose is absolutely wonderful. She’s empathetic, kind, insightful and dedicated to helping me beat OCD. I’m so grateful for her.


Nov 15, 2022

Tammy is amazing. She’s creative, kind, sensitive and understanding. Just what you need while doing this work!


Oct 21, 2022

Tammy is wonderful


Oct 21, 2022

Love her so far!


Oct 18, 2022

Tammy is great and real!


Oct 10, 2022

Really enjoyed my first session with Tammy. I felt comfortable and encouraged that she can help and that we’ll work well together.


Sep 26, 2022

She has a great demeanor and super professional


Sep 22, 2022

Tammy helped me so much in my ERP journey. She knew exactly what exposures to help and made me feel supported in my recovery without giving any reassurance for OCD itself. I can't recommend her or NOCD highly enough!


Sep 22, 2022

I’ve never found a better fit for a therapist before. Tammy is gentle yet direct, realistic and hopeful. I have seen great improvements already.


Aug 08, 2022

After having a bad day at work yesterday I was able to talk to therapist about it before starting with OCD therapy.


May 24, 2022

Tammy is so sweet and compassionate!

Badges and training


All NOCD Therapist undergo rigorous training created by our Clinical Leadership. These badges highlight this therapist’s additional areas of competence. Learn more.


Languages spoken

  • English

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