Licensed Therapist, LPC • (She/Her/Hers)
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I’m been as a licensed therapist, for several year now, gaining experience at a community health agency and within the behavioral health hospital system. I'm now specialized to treat OCD, with a background in treating adults and adolescents for their anger, depression, and anxiety issues. I use a proven treatment method known as Exposure and Response Prevention (ERP) therapy. ERP is scientifically proven to bring results, and is considered the gold standard of OCD treatment.
My interest in helping people with OCD lies in my love of knowledge and mental care practice. In college, I even learned under a professor that specializes in OCD. I know that OCD can make you feel stuck and frustrated. You may often feel afraid, overwhelmed, stressed, or anxious by unwanted thoughts. Those thoughts can lead to compulsive behaviors that recycle anxiety into your life. But even though OCD thoughts can be distressing and seem real, they don’t reflect the true nature of who you are. ERP therapy can help. I find it rewarding to see people develop during sessions, seeing where they eventually land in their progress. Helping people is fulfilling to me, which is why I’m here today prepared to get you where you want to be. Together, we can help you overcome your OCD.
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Starting therapy can be really scary and hard so I am really happy that you are here and that you've taken that first step to getting some help.
Jun 01, 2021
Therapy Review: Jerilyn Adams