Erica McCullough
Licensed Therapist, MA, LMFT
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My approach to treating OCD is client-centered, evidence-based, and collaborative, focusing on symptom reduction and long-term management. I'll help you confront and challenge your obsessive thoughts and compulsive behaviors in a structured, supportive environment. I'll also work to understand how OCD intersects with other aspects of your life, such as relationships and life transitions, to provide a holistic treatment plan tailored to your unique needs. I specialize in sexuality and sexual maladaptive behaviors, as well as attachment styles and life transition concerns.
My approach to treating OCD is client-centered, evidence-based, and collaborative, focusing on symptom reduction and long-term management. I'll help you confront and challenge your obsessive thoughts and compulsive behaviors in a structured, supportive environment. I'll also work to understand how OCD intersects with other aspects of your life, such as relationships and life transitions, to provide a holistic treatment plan tailored to your unique needs. I specialize in sexuality and sexual maladaptive behaviors, as well as attachment styles and life transition concerns.
Location
Licensed in Arizona, Oregon
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Education
Northcentral University
Insurance
Plans accepted by Erica
Aetna, Ascension SmartHealth, Banner Aetna, Blue Cross Blue Shield, Cigna, Curative, EMI Health, Forest County Potawatomi, Horizon BCBS, Independence Blue Cross, Partners Direct Health, United Healthcare,
Want to work with Erica?
Talk with our team to learn more.
Get to know Erica
My personal connection to OCD and mental health
My mother was diagnosed with OCD. As a child in the home, her experience with navigating her obsessions and compulsions was influential. It influenced me to start therapy myself, and essentially inspired me to want to become a therapist.
How I create a safe, supportive environment in therapy
I come in with a sense of openness, curiosity, and understanding. I'm not going to compare your life to others. I want to hear about you. I'll bring empathy and compassion.
My message to you if you're struggling right now
I know that therapy can seem scary, but living in the way you are currently living can be just as scary. The worst thing that could happen is that you make a change in your life, or you just stop coming. You have to give everything a chance, be open, and be honest.
What I want to help you see in yourself
I want you to see that you're resilient, that you're able to handle stress, and that you're capable of moving within your environment. I like to ask, "How can we make sure that you're able to be flexible and go with the flow in your treatment?" I want to help you be more open and able to accept things as they come.
Why our members love working with Erica
J.A.
Erica is truly amazing! I was so nervous to begin my therapy journey, but her genuine kindness and gentleness has allowed me to be vulnerable without feeling judged. Her supportive approach has created a safe space where I can openly explore my thoughts and feelings. Erica listens attentively and offers insightful guidance that has been instrumental in helping me feel lighter and more empowered. Thank you, Erica, for being such a wonderful support on this journey!
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