Breona Gray

My approach to OCD therapy is collaborative, compassionate, and curiosity-driven. I aim to create a safe, non-judgmental space where you'll feel seen and empowered as you explore your thoughts, behaviors, and experiences. In our sessions, I'll walk alongside you, meeting you where you are, honoring your lived experiences, and integrating evidence-based practices with a human-centered perspective. I'll focus on fostering resilience, increasing self-awareness, and supporting you in reclaiming your life with confidence and clarity. My clinical experience includes working with individuals facing bipolar disorder, personality disorders, and challenges related to substance use, homelessness, and identity exploration.

My approach to OCD therapy is collaborative, compassionate, and curiosity-driven. I aim to create a safe, non-judgmental space where you'll feel seen and empowered as you explore your thoughts, behaviors, and experiences. In our sessions, I'll walk alongside you, meeting you where you are, honoring your lived experiences, and integrating evidence-based practices with a human-centered perspective. I'll focus on fostering resilience, increasing self-awareness, and supporting you in reclaiming your life with confidence and clarity. My clinical experience includes working with individuals facing bipolar disorder, personality disorders, and challenges related to substance use, homelessness, and identity exploration.