Licensed Therapist, LPC
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I’ve been a practicing therapist for over 15 years, dealing with different anxiety-related disorders. The complicated nature of OCD requires a therapist to be properly trained to provide the right interventions to overcome it. I use Exposure and Response Prevention (ERP) therapy during session, because of its proven effectiveness to treat all OCD subtypes.
OCD creates intrusive thoughts that force you into compulsions to address the anxiety that they cause. The problem is that compulsions only take care of the anxiety temporarily. This process can leave even the strongest of us exhausted from the inner chaos and work that has to be dealt with. The great thing about ERP is that ERP breaks the maddening merry-go-round of intrusive thoughts and compulsions that OCD keeps you spinning on. I’ll deal with your OCD using ERP and tailor treatment to your needs. Past clients have told me that I have a direct but motivational approach that embraces empathy and compassion, setting up a non-judgmental space for you to grow in. I’ll put in the hard work to help make you become as successful as possible, but it’ll take the two of us to make sure that happens. Let’s put in the work together so that you can get your life back.