Sonjia Smith
Licensed Therapist, MS, LMFT
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As your therapist, I’ll support you in facing the thoughts and patterns that feel overwhelming or even unbearable. Together, we’ll gently uncover the dark places where OCD hides and help you build the strength to respond differently. I have a trauma-informed background, and I'll meet you where you are. You’ll be guided, not judged, and empowered, not pushed. We’ll work at a pace that honors your story while helping you move toward lasting freedom. Healing is possible—and I’m here to walk beside you as you reclaim your life from OCD.
As your therapist, I’ll support you in facing the thoughts and patterns that feel overwhelming or even unbearable. Together, we’ll gently uncover the dark places where OCD hides and help you build the strength to respond differently. I have a trauma-informed background, and I'll meet you where you are. You’ll be guided, not judged, and empowered, not pushed. We’ll work at a pace that honors your story while helping you move toward lasting freedom. Healing is possible—and I’m here to walk beside you as you reclaim your life from OCD.
Location
Licensed in New Jersey, New York, Virginia
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias
Education
Long Island University
Insurance
Plans accepted by Sonjia
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Curative, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Partners Direct Health, United Healthcare,
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All of our therapists are personally trained by our team of OCD experts. It's what sets us apart.