Sonjia Smith
Licensed Therapist, MS, LMFT
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As your therapist, I’ll support you in facing the thoughts and patterns that feel overwhelming or even unbearable. Together, we’ll gently uncover the dark places where OCD hides and help you build the strength to respond differently. I have a trauma-informed background, and I'll meet you where you are. You’ll be guided, not judged, and empowered, not pushed. We’ll work at a pace that honors your story while helping you move toward lasting freedom. Healing is possible—and I’m here to walk beside you as you reclaim your life from OCD.
As your therapist, I’ll support you in facing the thoughts and patterns that feel overwhelming or even unbearable. Together, we’ll gently uncover the dark places where OCD hides and help you build the strength to respond differently. I have a trauma-informed background, and I'll meet you where you are. You’ll be guided, not judged, and empowered, not pushed. We’ll work at a pace that honors your story while helping you move toward lasting freedom. Healing is possible—and I’m here to walk beside you as you reclaim your life from OCD.
Location
Licensed in New Jersey, New York, Virginia
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
LGBTQ+ affirming
Cultural competencies
Christianity
Education
Long Island University-Brooklyn Campus
Insurance
Plans accepted by Sonjia
Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Empire, Forest County Potawatomi, GEHA, Horizon BCBS, Imagine Health, Independence Blue Cross, Kaiser Permanente, Medical Mutual, Meritain Health, Partners Direct Health, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare, United Healthcare Shared Services,
Want to work with Sonjia?
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All of our therapists are personally trained by our team of OCD experts. It's what sets us apart.