Terra Yott

Master of Social Work (MSW), Registered Social Worker (RSW) • (She/Her)

Education:: Brock University, Wilfrid Laurier University

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My experience with treating OCD:

I’ve been working for about 8 years as a registered social worker, more recently as a clinical social worker, and now I'm trained to treat OCD out of Ontario, Canada. I also have extensive experience treating people with ADHD, bipolar disorder, addiction, and trauma. To treat your OCD, I’ll use Exposure and Response Prevention (ERP) therapy during our sessions. Over the years, I have used exposure techniques to help overcome their mental health challenges. I can attest to how well ERP works and how it shows people how to manage their OCD.

About Me

When I was younger, I experienced trauma which motivated me to be the person that helps others. Now that I get to do that professionally, I developed myself as a holistic practitioner because I want to treat the entire picture. OCD is more than just intrusive thoughts, but it’s important to know that you are not your OCD; your OCD thoughts do not define who you are. Building a rapport and providing a comfortable safe space for you to work in is important to me. I’m comfortable talking about my own experiences with therapy and encourage you to keep an open dialogue. I look forward to guiding you to a place where you can be free of the anxiety and fear that comes from having OCD.

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