Sarah Bushnell

I approach every session with genuine curiosity, unconditional respect, and a steady presence. You never have to perform, minimize, or mask what you're experiencing. Thoughts and emotions can be shared honestly, even when they feel messy or uncomfortable. You'll always understand what we're doing and why. I'll strive to meet you exactly where you are, helping you move toward a life that isn't dominated by fear. Intrusive thoughts don't define who you are. Outside of OCD, I also work with anxiety disorders, generalized worry, panic, trauma, depression, and life transitions.

I approach every session with genuine curiosity, unconditional respect, and a steady presence. You never have to perform, minimize, or mask what you're experiencing. Thoughts and emotions can be shared honestly, even when they feel messy or uncomfortable. You'll always understand what we're doing and why. I'll strive to meet you exactly where you are, helping you move toward a life that isn't dominated by fear. Intrusive thoughts don't define who you are. Outside of OCD, I also work with anxiety disorders, generalized worry, panic, trauma, depression, and life transitions.