Meredith Bennett

You don’t have to face OCD alone, because I'm here. My approach to therapy is warm, curious, and collaborative. I’ll walk beside you as we figure out what can help you move toward the life you want. I bring training, tools, and a roadmap, but I’ll always meet you as a person first. We’ll work on building courage, facing your fears, and noticing every small win along the way. Those moments matter, and I’ll be there to celebrate them with you. I also have experience with how OCD overlaps with depression, anxiety, and addiction.

You don’t have to face OCD alone, because I'm here. My approach to therapy is warm, curious, and collaborative. I’ll walk beside you as we figure out what can help you move toward the life you want. I bring training, tools, and a roadmap, but I’ll always meet you as a person first. We’ll work on building courage, facing your fears, and noticing every small win along the way. Those moments matter, and I’ll be there to celebrate them with you. I also have experience with how OCD overlaps with depression, anxiety, and addiction.