Rissa Jackson
Licensed Therapist, MS, LCMHC
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My approach is warm, collaborative, and practical. This is a non-judgmental space where you can feel seen, heard, and comfortable being your authentic self. I balance compassion with gentle accountability. I’ll meet you where you are and help you take meaningful steps forward as we work to understand and manage OCD symptoms. I find it rewarding to see people make progress and tackle challenges they once thought they couldn’t. I also have experience with how OCD can overlap with anxiety, depression, grief, ADHD, trauma, and the experiences of LGBTQIA+ and BIPOC communities.
My approach is warm, collaborative, and practical. This is a non-judgmental space where you can feel seen, heard, and comfortable being your authentic self. I balance compassion with gentle accountability. I’ll meet you where you are and help you take meaningful steps forward as we work to understand and manage OCD symptoms. I find it rewarding to see people make progress and tackle challenges they once thought they couldn’t. I also have experience with how OCD can overlap with anxiety, depression, grief, ADHD, trauma, and the experiences of LGBTQIA+ and BIPOC communities.
Location
Licensed in Colorado, Michigan, North Carolina
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Children and Adolescents
LGBTQ+ affirming
Cultural competencies
Christianity, Atheism
Education
Capella University
Insurance
Plans accepted by Rissa
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Horizon BCBS, Independence Blue Cross, Medical Mutual, Meritain Health, Oscar Health, Partners Direct Health, Surest, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare, United Healthcare Shared Services,
Want to work with Rissa?
Talk with our team to learn more.
Get to know Rissa
Why I chose to specialize in OCD
I've always been drawn to understanding, helping, and supporting people. I decided to specialize in OCD because I'm drawn to understanding those who feel trapped by intrusive thoughts, anxiety, and compulsive behaviors. I'm also interested in exposure and response prevention (ERP) therapy and how it can help break the OCD cycle and help Members regain their lives.
How I create a safe, supportive environment in therapy
I create a safe space by listening without judgment, meeting you where you are, and allowing you to be your authentic self. I believe everyone should have a safe space to share what they want without feeling judged.
My message to you if you're considering therapy
If you're hesitant, scared, or unsure about starting ERP, I want you to know that is common and understandable. You're trying something new, and that can be an adjustment. You may not come in feeling ready, but that's okay. One session at a time, one step at a time, we can work toward a place where intrusive thoughts and compulsive behaviors aren't controlling your daily life.
What makes my approach to therapy different
I balance compassion with gentle accountability. I want you to feel seen, heard, and empowered, and know that you can get through the discomfort that comes with OCD with the help of ERP.
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