Licensed Therapist, MSW, LCSW-C
About
OCD runs in my family and has impacted many people in my life. As an OCD therapist, I combine my own experience and perspective with the proven treatment method of ERP (Exposure and Response Prevention), allowing for creativity, authenticity, and empathy to guide a collaborative experience. I'll customize a treatment plan for your unique obsessions, compulsions, and desired outcomes. Then I'll encourage you to stretch beyond your comfort zone, but we'll take each step at your pace. This is your therapy, and you always have the final say on what you do here.
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About
OCD runs in my family and has impacted many people in my life. As an OCD therapist, I combine my own experience and perspective with the proven treatment method of ERP (Exposure and Response Prevention), allowing for creativity, authenticity, and empathy to guide a collaborative experience. I'll customize a treatment plan for your unique obsessions, compulsions, and desired outcomes. Then I'll encourage you to stretch beyond your comfort zone, but we'll take each step at your pace. This is your therapy, and you always have the final say on what you do here.
J.B.
Apr 16, 2024
Kara is patient and understanding as we work through my obsessions. She takes time to explain ERP concepts and strategies that are new to me so I can apply them effectively.
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