She/Her
Licensed Therapist, LPC, LMHC
About
It is my intention to provide a compassionate and accepting space where people feel all parts of them are welcome. In this space, I work primarily with ERP (Exposure and Response Prevention). It's an amazing modality that offers an organic, ever-growing, and changing foundation that people will have with them for the rest of their lives. It's truly an honor to do this work. In addition to OCD, my other focus areas include trauma, anxiety disorders, grief and loss, relationships and codependency, and recovery from addiction.
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About
It is my intention to provide a compassionate and accepting space where people feel all parts of them are welcome. In this space, I work primarily with ERP (Exposure and Response Prevention). It's an amazing modality that offers an organic, ever-growing, and changing foundation that people will have with them for the rest of their lives. It's truly an honor to do this work. In addition to OCD, my other focus areas include trauma, anxiety disorders, grief and loss, relationships and codependency, and recovery from addiction.
Takes Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Forest County Potawatomi, Highmark, Horizon BCBS, Independence Blue Cross, Kaiser Permanente, Partners Direct Health, United Healthcare
Accepting members in District Of Columbia, Virginia
BIPOC, LGBTQ
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics
C.W.
Jan 04, 2024
Mary Kay Rose is the most compassionate, knowledgeable, and gracious therapist a person with OCD could have. She takes the time to explain the parts of OCD and ERP I don’t understand, and she is patient as I work through my thoughts. She helps me sit with the anxiety, never makes me feel judged, and she laughs with me as we find the humor in OCD that only people who live with it can appreciate. I am so lucky to have her as a therapist and am grateful to NOCD!
J.B.
Sep 14, 2023
Mary Kay is awesome! Her empathy, her willingness to listen, be kind, caring and loving is helping me heal from a lot of past wounds that have been festering for decades.
J.B.
Aug 29, 2023
Mary Kay is awesome! She is helping me in so many ways! It is incredible how insightful, kind and empathetic she is!
L.H.
Jun 27, 2023
I felt safe and understood throughout the session. I am looking forward to working with Mary Kay Rose.
J.B.
Jun 20, 2023
Mary Kay us the best. Ten out of ten does not do her Justice. She is awesome and an incredible gift to some many of us who suffer with this!
J.B.
Jun 14, 2023
Mary Kay is awesome! If I could give her ten stars on a scale of 1-5 I would! I feel blessed to have her as my therapist!
C.W.
Jun 13, 2023
Mary Kay is the BEST
T.C.
Jun 08, 2023
Mary Kay Rose is the best! She made me feel very comfortable and I look forward to more sessions with her.
J.B.
Apr 26, 2023
Mary Kay is excellent. She is helping heal and find wholeness.
K.S.
Apr 10, 2023
Mary Kay is the best, as always. So kind, so easy to open up to. She's changed my life for the better.
K.S.
Apr 03, 2023
Mary Kay is the best therapist I’ve ever had, hands down.
C.M.
Mar 07, 2023
NOCD has been amazing for my recovery. I think education is a huge part of overcoming the OCD beast. NOCD has amazing content and information available and does a fantastic job. I am so grateful for them. I can’t even imagine how people lived with this disorder before NOCD and other educational tools. My therapist Mary Kay Rose is AMAZING. The kindest, most non-judgmental person and so knowledgeable on OCD. She helps you realize that no, you aren’t crazy and yes, people do have these thoughts — but they really don’t mean anything at the core. I have learned so much and am so grateful. For anyone on the fence about doing ERP — DO IT. It’s the hardest thing you will ever do but so worth it on the other side. Thank you NOCD!!
J.B.
Jan 17, 2023
Mary Kay is the best!
T.B.
Nov 30, 2022
Mary Kay is one of the nicest, sweetest people I have ever met. She never judges and always makes me feel comfortable. I couldn't ask for a better therapist!
T.B.
Nov 15, 2022
She is so kind and I feel extremely comfortable opening up to her.
C.W.
Nov 15, 2022
Mary Kay is the BEST
T.B.
Sep 06, 2022
She's amazing!
N.B.
Jun 22, 2022
Awesome amazing therapy. Life changing. First time in over a decade of therapy and many therapists, where I feel like I am making actual progress and reaching actual peace, and gaining actual strength. It has given me a true strength I didn’t know was possible. It is hard to put into words the relief and happiness I have felt from working with a therapist that is specialized in OCD. NOCD guarantees it and it has been unbelievable and I am only getting stronger. :). Thank you NOCD and thank you to my therapist!
J.R.
Jun 15, 2022
Mary Kay is one of the kindest people I’ve ever met
J.R.
Jun 08, 2022
My therapist is very interested in what I have to say
J.R.
May 25, 2022
Accountability is a huge part of it and it’s not easy but your therapist is SO patient and understanding that it makes it easier
anonymous
May 05, 2022
It helps make you braver!
anonymous
Apr 07, 2022
She helps me take responsibility
anonymous
Mar 16, 2022
Mary Kay is so kind, patient, and helpful. She makes me feel validated and brave for doing the hard work that ERP is.
anonymous
Mar 14, 2022
Always a positive experience. Mary Kay helps me to keep making forward progress in my OCD recovery journey.
anonymous
Mar 10, 2022
My therapist is so kind to me!
anonymous
Mar 08, 2022
She's awesome!
anonymous
Mar 03, 2022
My therapist encourages me to be brave and it’s very non judgement so environment
anonymous
Jan 24, 2022
Best Therapist EVER!!
anonymous
Jan 20, 2022
Awesome!
anonymous
Dec 21, 2021
Mary Kay was so kind and helpful during this session. We identified some great exposures and I look forward to making progress before our next session.
anonymous
Dec 07, 2021
I struggle with OCD ever since I can remember it's been a long journey of it and now it's time to squash it and to make it work to where I don't have it anymore or the thought of. My therapist has been very helpful by showing me tasks and things I could do to try to stop the urges. I recommend nocd to everyone I come in contact with just in case they might know someone who might be suffering like us.
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