Sheena Donley
Licensed Therapist, MA, LMHC
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Life can be hard, and having someone walk alongside you can make all the difference. I live with OCD myself, so I understand how scary and overwhelming it can feel—but I also know change is possible. My goal is to create a safe place where you feel heard and supported as we face challenges together. I’ll meet you with empathy while challenging you to do the brave work that leads to real freedom. I also have experience treating body-focused repetitive behaviors, generalized anxiety, specific phobias, and social anxiety disorder.
Life can be hard, and having someone walk alongside you can make all the difference. I live with OCD myself, so I understand how scary and overwhelming it can feel—but I also know change is possible. My goal is to create a safe place where you feel heard and supported as we face challenges together. I’ll meet you with empathy while challenging you to do the brave work that leads to real freedom. I also have experience treating body-focused repetitive behaviors, generalized anxiety, specific phobias, and social anxiety disorder.
Location
Licensed in Florida
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Cultural competencies
Christianity
Education
Webster University
Insurance
Plans accepted by Sheena
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Horizon BCBS, Imagine Health, Independence Blue Cross, Medical Mutual, Meritain Health, Oscar Health, Partners Direct Health, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare,
Want to work with Sheena?
Talk with our team to learn more.
Why our members love working with Sheena
J.C.
Good experienceTherapy can only go be great when you have the right coach. And I have found an amazing one
E.S.
Good experienceSheena Donley has been wonderful to work with. She is very skilled at ERP therapy and I feel very lucky to have had the chance to practice my ERP with her guidance.
G.C.
Good experienceI love Sheena. She has quite literally changed my life.
S.C.
Good experienceSheena has been a life saver for my daughter. She’s able to share and connect with her comfortably, even when the tasks were uncomfortable
N.R.
Good experienceAmazing therapist very patient and understanding
N.R.
Good experienceGreat job helping me with my OCD
N.R.
Good experienceGreat session! Felt I was getting somewhere with my OCD and learning to conquer it
N.R.
Good experienceReally great experience with her. A great listener and I love every session I do with her. She makes you feel you can feel capable of overcoming OCD and I highly recommend her for anyone that struggles with any mental disorder :)
H.W.
Good experienceSheena is a wonderful and personable therapist. She has helped me stop biting my nails and pulling my facial hair. She is encouraging and honest.
H.W.
Good experienceSheena is personable and an uplifting part of my week!
O.A.
Good experienceamazing :)
J.F.
Good experienceSheena is TOP NOTCH! She’s very good at what she does and I’m thankful to have her as my help through this hell called OCD! Thank you Sheena!
H.W.
Good experienceSheena a very supportive and informative.
H.W.
Good experienceSheena is thoughtful and personable. Makes me feel very comfortable.
A.V.
Good experienceSheena is always so helpful and encouraging.
C.S.
Good experienceThank you!!!
S.H.
Good experienceI really liked Sheena and I’m looking forward to getting to know her and her getting to know me :)
R.R.
Good experienceSheena gives me SO much valuable guidance. She works diligently to keep our sessions on track without ignoring my questions or getting frustrated with my distractions. Sheena pushes me with her OCD knowledge and training, but also makes me feel heard and seen. Sheena challenges me with guided exposures that meet me "where I'm at" and gently erges me forward to higher gains. She has given me SO much incredible insight and her personal experience with OCD has proven invaluable. I feel very comfortable working with her and I am very confident in her skillset. She is one of the very best clinicians I have ever worked with. I was unable to afford OCD therapy in the past; I am eternally grateful you are employing therapists like Sheena.
G.B.
Good experienceSheena was great and really made me feel comfortable sharing in such a short amount of time
L.L.
Good experienceI cannot say enough about Sheena! She is the best therapist I ever had and that’s a lot when you been in therapy since I was in middle school before that I was treating myself and I am 51 years young!!!
D.I.
Good experienceGrateful to be speaking with someone who has experience and knowledge. I feel like there is light at the end of the tunnel.
A.W.
Good experienceShe is so supportive no matter what crazy thought I throw at her. I feel confident in her knowledge of OCD and anxiety and hopeful in this treatment process.
A.N.
Good experienceThe Therapist was so kind and empathetic!
A.V.
Good experienceI really appreciate the way Sheena sits with me as I try to navigate through intense feelings of anxiety. She really knows her stuff. I feel at ease knowing that I will be confronting my OCD with her alongside me!
anonymous
Good experienceReally enjoyed my therapist. She seems to “ get me.”😊
anonymous
Good experienceSheena was understanding and easy to talk to.
anonymous
Good experienceSheena is amazing 😭
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