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The day my brain broke
Sarah
My battle with existential OCD
Brian Yamstein
Putting both feet in the water
Breck W.
OCD won’t take away who I am
Daisy
Picking your face or pulling your hair? You may have a BFRB
Alessandra
Sensorimotor OCD: Conquering shame and embracing uncertainty
Haley Biddanda
Living in the maybes
Chelsea R.
Survivor, not a victim
Juan L.
OCD will not stop me
Max Persad
Trusting the unknown
Dany Grimwood
Debilitated by OCD before I found ERP
Ian Seaholm
Consumed by OCD until I found hope with ERP
Allison F.
Healthy control of my life and happiness
Anonymous
Learning to thrive: Getting off and on the struggle bus with OCD, MDD, PTS
Lisa de Guzman, LCSW, PPSC
Harm OCD, sexual orientation OCD, model, influencer, and OCD advocate
Shaun Flores
An imperfect journey
Victoria Aukland
Trapped: Like a bird in a cage
Erica Richardson
Misunderstood
Sommer G.
Hope is the true voice…OCD lies
Melissa
Finding my voice through trauma and OCD
Amy LeClair
How to Overcome OCD Intrusive Thoughts
Dr. Keara Valentine
The Psychology of Reassurance Seeking — And Why It Can Be Toxic for People With OCD
Leeron Hoory
Are you born with OCD, or can you develop it later in life?
Taneia Surles, MPH
What Are Magical Thinking OCD Exposures? Explanation and Examples
Dr. Keara Valentine
What Is Contamination OCD and How Common Is It? Your Guide to the Misunderstood OCD Subtype
Dr. Keara Valentine
Can Yoga Help With OCD? The Answer Is Complicated
Patrick McGrath, PhD
ERP to Member Advocate: My Journey From OCD to NOCD
Kerry Osborn
“I Was Not Doing What I Wanted to Be Doing”: Mollie’s OCD Journey
Patrick McGrath, PhD
How to Manage OCD in College
Taneia Surles, MPH
How OCD Can Affect Academic Success
Dr. Keara Valentine
A Quick Guide to Children With OCD
Dr. Keara Valentine
How OCD Can Derail College Life
Patrick McGrath, PhD
Depression and OCD: How Are They Related?
Dr. Keara Valentine
How Do I Recognize That I Have Obsessive-Compulsive Disorder?
Patrick McGrath, PhD
What if My OCD Isn’t OCD?
Patrick McGrath, PhD
Can trauma and PTSD cause OCD?
Yusra Shah
Will OCD Make You Have Nightmares? A Brief Guide to Sleep and OCD
Patrick McGrath, PhD
Can I Have Two Different Kinds of OCD?
Dr. Keara Valentine
Parenting with OCD: Practical tips to support yourself and your kids
Taneia Surles, MPH
How to Talk to Your Job about OCD
Dr. Keara Valentine
Our Editorial Process
Every piece of educational content we publish has been thoroughly reviewed by a member of NOCD's Clinical Team.