Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Treatment

Make no mistake: OCD is highly treatable. The key to getting your symptoms under control—so that OCD no longer rules your daily life—is understanding your treatment options and what's scientifically proven to work.

9 min read
What is Emotional Contamination OCD and How Do You Treat It?

OCD can make people fear “contamination” not only in a physical sense, but also as an inward, emotional, or mental contamination. 

By Stacy Quick, LPC

Reviewed by Patrick McGrath, PhD

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6 min read
Can Giving OCD a Name Help You Manage It?

Have you ever heard about the concept of giving your OCD a name? Want to know if it helps to manage your OCD? Read along to find out!

By Stacy Quick, LPC

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6 min read
Taking the Power Away from Intrusive Thoughts

OCD is not that powerful. ERP taught me this. Exposure and response prevention (ERP) gave me the ability to take back my power.

By Stacy Quick, LPC

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7 min read
Here’s Why Therapy May Seem Scary When You Have OCD

It's common for people with OCD to be afraid of seeing a therapist due to the fear of something being wrong with them. Here's why you shouldn't be.

By Stacy Quick, LPC

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6 min read
I Became an OCD Specialist Because of My Son’s Struggle and Recovery

Even for professionals like Kim Nelson-Blackburn, OCD was not well understood, and her family struggled to find the right care for her son.

By Kim

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7 min read
Why I Stopped Calling OCD Thoughts “Bad”

OCD thoughts are meaningless until you give them meaning. It is you who give your thoughts meaning, and this is what can cause distress.  

By Stacy Quick, LPC

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4 min read
My Journey to Becoming an OCD Specialist Began in My Adolescence

What drew me more into wanting to learn more about OCD specifically was seeing the struggles that a loved one of mine had.

By Ruthie Brooks

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6 min read
I Resisted Therapy for Years. Now I’m an OCD Specialist.

When I saw the NOCD job listing, I saw an opportunity to be able to have a solution for this surprisingly common disorder. 

By Sebastian Wingfield

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6 min read
My Decision to Specialize in OCD Came From My Own Experience

As a therapist, it's very gratifying to see how your work can change members' lives over a relatively short amount of time. Read more.

By Robert Williamson

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6 min read
Navigating Health Insurance When You Need Specialized OCD Treatment

We're thrilled that you are here and ready to get care. We're here to make getting that care as easy and transparent as possible. Learn more.

By Grant Stoddard

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6 min read
All I Ever Knew Was OCD. Now I’m Here to Help People Like Me

I got so much satisfaction from helping people get on a path to recovery from OCD that I went full time after a few months. Learn more.

By Mollie Albanese

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4 min read
Don’t Waste Your Time: Find a Licensed Therapist That Specializes in Treating OCD

Many therapists who are licensed have a chance to make a transformative impact - but sadly some who are not prey on people with OCD in need of help.

By Stephen Smith

Reviewed by Patrick McGrath, PhD

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5 min read
NOCD Offers Community-Driven, Not Condition-Specific, Therapy

Community-driven therapy means a deep commitment to “connecting the dots'' for members that we serve, and focusing on offering extreme personalization.

By Stephen Smith

Reviewed by Patrick McGrath, PhD

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7 min read
I Got My Life Back When I Received the Right Treatment for OCD

After months of inadvertently making my OCD stronger with the wrong kind of therapy, I'd found a way to sap its power over me. 

By Jenni K

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7 min read
How My OCD Experience Made Me a Better Therapist

My debilitating, first-hand experience of OCD had changed me and made me a less rigid, rules-based, by-the-book therapist.

By Jenna Overbaugh, LPC

Reviewed by Patrick McGrath, PhD

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4 min read
Getting Help From a Psychiatrist for Your OCD? Research Shows That People Can Live Better Lives When ERP is Added to Medication.

Many people who take medication for their OCD enjoy better outcomes when exposure and response prevention therapy or ERP is added. learn more.

7 min read
“Invest In Yourself”: The Transformational Advice That Helped Me Conquer OCD

My father always used to tell me “there's no better investment you can make than in yourself.” I didn’t realize the importance until OCD nearly crushed me.

By Stephen Smith

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6 min read
Here Are Five Questions To Ask the In-Network Therapist You’ve Found To Ensure They Can Best Treat Your OCD

It’s time to consider working with someone with a background and training in treating OCD specifically with ERP. Learn more.

By Kerry Osborn

Reviewed by Patrick McGrath, PhD

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5 min read
Why Therapy For OCD Isn’t Needed Forever

It’s critical to let the community know when specialized therapy for OCD isn’t needed to the level that one might think.

By Stephen Smith

Reviewed by Patrick McGrath, PhD

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7 min read
Specialized OCD Therapy Can Help Treat the Cause of Your Anxiety

OCD specialists will work with you to treat the root cause of your anxiety via a personalized treatment plan. Read more.

By Jenna Overbaugh, LPC

Reviewed by Patrick McGrath, PhD

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