Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Treatment

Make no mistake: OCD is highly treatable. The key to getting your symptoms under control—so that OCD no longer rules your daily life—is understanding your treatment options and what's scientifically proven to work.

12 min read
How important is virtual ERP therapy for OCD? A Q&A with Dr. Jeff Szymanski about recent research released by JMIR

NOCD’s Dr. Patrick McGrath sat down with Dr. Jeff Szymanski from the IOCDF to discuss the significance of treating OCD virtually, based on recent research.

By Julissa Gonzalez

Read More
7 min read
After recovering from OCD, I’m sharing my experiences through theatre: Presenting “I’m Just a Little Bit OCD”

Connecting my personal experience with OCD and my passion for theatre, I wrote an original play called “I’m Just a Little Bit OCD.”

By Ria Fay

Read More
8 min read
Dealing with Grief and OCD: Strategies for Coping and Healing

Learn how OCD can affect the grieving process, discover practical coping strategies, and explore effective treatments.

8 min read
Could virtual ERP be the new standard of treatment for OCD?

A study found that virtual ERP results in a decrease in OCD symptoms and improvements in depression, anxiety, & quality of life. 

By Stephen Smith

Reviewed by Dr. Jamie Feusner, MD

Read More
7 min read
3 Tips For Managing OCD As a Professional

One of the hardest parts about living with OCD is having to manage it at work. Here are 3 tips for managing OCD as a professional.

By Stephen Smith

Read More
7 min read
What should I do if I’m unsure about OCD therapy?

It’s common to feel unsure about getting therapy. Here are some common concerns and how to approach them.

By Julissa Gonzalez

Read More
4 min read
How frequently should I do ERP with a therapist?

We rigorously research our members’ treatment outcomes to continuously improve the services we offer the OCD community. Here's what we found.

By Peter Davis

Reviewed by Dr. Jamie Feusner, MD

Read More
7 min read
Spreading Awareness About OCD And Related Disorders with Elise Petronzio Of ocdopus

Elise Petronzio is a well-known OCD warrior, a trusted mental health advocate in the OCD community, and the founder of the ocdopus. 

By Stacy Quick, LPC

Read More
6 min read
I’m Autistic With OCD. Here’s How My Therapist And I Made ERP Work For Me

It took time for my therapist and me to find ways of doing ERP that worked with my neurotype, not against it. But ultimately, ERP helped me with OCD!

4 min read
Dear Loved Ones: What I Want to Share Now That I am in Recovery

Finding an OCD specialist trained in ERP was life-changing for me, and it might have been for you, too. I am grateful that now you can see me at my best.

By Stacy Quick, LPC

Read More
7 min read
How You and Your Partner Can Handle Your Child’s OCD

Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.

By Carolyn Meiman, LCSW

Read More
3 min read
Who goes to OCD support groups?

Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.

By Tia Wilson

Read More
7 min read
3 Ways To Overcome The Impact OCD Has On Sleep

For many people with OCD, getting proper rest is a struggle. Here are three things to do to help you overcome your sleep issues.

By Stacy Quick, LPC

Read More
4 min read
ERP As a Family Lifestyle

Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.

By Susanne Haase

Read More
3 min read
What to expect long term with your child’s OCD?

Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.

By Teda Kokoneshi, LMHC, CCTP

Read More
4 min read
Handling Parental Burnout

Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.

By Minde Faneuff

Read More
4 min read
Incentives to encourage kids’ engagement in ERP treatment

The concept of meta OCD is centered on obsessing over obsessing. Someone dealing with meta OCD questions everything, and it can wreak havoc on their life. 

By Paulina Stephens

Read More
6 min read
Dear Loved Ones: A Letter of Things We Wish You Knew (When We Were in The Trenches of OCD)

I know it can be challenging to try to look at things through the eyes of someone who has OCD, like I do. Here's what I want you to know.

By Stacy Quick, LPC

Read More
4 min read
How to Find OCD Consequences that Work

Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.

By Julie Reville

Read More
7 min read
NOCD Support Groups: Finding Help and Hope in the OCD Community

Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.

By Stacy Quick, LPC

Read More