Treatment
Make no mistake: OCD is highly treatable. The key to getting your symptoms under control—so that OCD no longer rules your daily life—is understanding your treatment options and what's scientifically proven to work.
NOCD’s Dr. Patrick McGrath sat down with Dr. Jeff Szymanski from the IOCDF to discuss the significance of treating OCD virtually, based on recent research.
By Julissa Gonzalez
Connecting my personal experience with OCD and my passion for theatre, I wrote an original play called “I’m Just a Little Bit OCD.”
By Ria Fay
Learn how OCD can affect the grieving process, discover practical coping strategies, and explore effective treatments.
By Yusra Shah
Reviewed by April Kilduff, MA, LCPC
A study found that virtual ERP results in a decrease in OCD symptoms and improvements in depression, anxiety, & quality of life.
By Stephen Smith
Reviewed by Dr. Jamie Feusner, MD
One of the hardest parts about living with OCD is having to manage it at work. Here are 3 tips for managing OCD as a professional.
By Stephen Smith
It’s common to feel unsure about getting therapy. Here are some common concerns and how to approach them.
By Julissa Gonzalez
We rigorously research our members’ treatment outcomes to continuously improve the services we offer the OCD community. Here's what we found.
By Peter Davis
Reviewed by Dr. Jamie Feusner, MD
Elise Petronzio is a well-known OCD warrior, a trusted mental health advocate in the OCD community, and the founder of the ocdopus.
By Stacy Quick, LPC
It took time for my therapist and me to find ways of doing ERP that worked with my neurotype, not against it. But ultimately, ERP helped me with OCD!
Finding an OCD specialist trained in ERP was life-changing for me, and it might have been for you, too. I am grateful that now you can see me at my best.
By Stacy Quick, LPC
Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.
By Carolyn Meiman, LCSW
Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.
By Tia Wilson
For many people with OCD, getting proper rest is a struggle. Here are three things to do to help you overcome your sleep issues.
By Stacy Quick, LPC
Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.
By Susanne Haase
Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.
By Teda Kokoneshi, LMHC, CCTP
Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.
By Minde Faneuff
The concept of meta OCD is centered on obsessing over obsessing. Someone dealing with meta OCD questions everything, and it can wreak havoc on their life.
By Paulina Stephens
I know it can be challenging to try to look at things through the eyes of someone who has OCD, like I do. Here's what I want you to know.
By Stacy Quick, LPC
Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.
By Julie Reville
Support is a key piece of your recovery journey. That’s why at NOCD, we provide a safe space for people in the OCD community through virtual support groups.
By Stacy Quick, LPC