Education articles

4 red flags to look out for when seeking advice for OCD

How It Feels to Have OCD: Why OCD Thoughts Feel Real

13 online resources to help you learn about OCD—and get better

What Happens if OCD Is Not Treated? Here’s What You Can Expect

Invisible Illness: Living with a chronic physical illness on top of OCD

What should I do if I feel like I have OCD, but my therapist doesn’t?

Is OCD a Form of Anxiety? Here’s the Key Difference Between Them

Can OCD Lead to Bipolar Disorder? The relationship between the conditions

What it’s like to be a mom living with OCD

If you’re struggling to resist compulsions, try these 5 strategies

Can OCD make you afraid of being “canceled”?

When OCD makes you afraid to leave your home

This Mental Health Awareness Month, we’re on a mission

Will OCD make me feel this way forever?

Why can I easily dismiss some thoughts, but not others?

What is memory hoarding in OCD?

How OCD turns your anxiety against you

5 things you can do to support a loved one with OCD, BFRBs, or Tic disorders

NOCD provides specialized therapy—plus the support people with OCD need

The strangest things OCD symptoms caused me to do

How can I tell if a thought is intrusive?

The importance of self-compassion when you have OCD

5 things you should know if you want to beat OCD

Five Things To Do Instead of Compulsions

OCD compulsive confession vs. Healthy sharing

What is thought suppression, and why does it make OCD worse?

Do intrusive thoughts mean anything?

Intrusive Memories—What Can I Do?

Coping with triggers in the news when you have OCD

What are mental compulsions in OCD?

What Causes Intrusive Thoughts?

Can OCD develop later in life?

Can living with OCD cause trauma?

Why people with OCD may experience “imposter syndrome”

Is OCD Related to Autism?

Intrusive Thoughts Vs. OCD

Show Love to Kids with OCD: a journey with Elise Petronzio of the ocdopus OCD shop

When You Doubt Your OCD Diagnosis—Fears debunked

The Relationship Between OCD and ADHD

Why is my OCD getting worse?

What makes OCD symptoms get worse?

The relationship between OCD and eating disorders

Howie Mandel is on a mission to redefine how the world understands OCD

What I learned from my father’s hoarding disorder

OCD vs. OCPD: What’s the difference

The many ways OCD can cause feelings of disgust

Can OCD cause someone to self-sabotage?

OCD and Schizophrenia: Are They Related?

What you might not see when someone has OCD

How OCD tricks you into feeling physical sensations

This year, you can regain control from OCD

How do OCD and other mental health conditions impact your sleep?

The Physical Impacts of OCD

There will always be one more “what if” with OCD

How to support loved ones with OCD right now

Talking to your loved ones who don’t understand mental health

Why using logic to tackle OCD won’t work

Feeling like a monster when you have OCD

5 things you should know about OCD (from a therapist with OCD)

Why should I sit in discomfort?

Strange thoughts? No thought is off limits for OCD

The unseen difficulties of living with OCD

Why We Partnered With Vita Health: Our Commitment to The OCD Community During Suicide Prevention Month in 2022

The NOCD Way: Offering An Elite Treatment Experience Starts With Over-Investing In Our Therapists

Why OCD feels so real

OCD tries to separate you from your values. Here’s what you can do.

Do you have “unacceptable” unwanted thoughts? You are not alone

The role of shame in OCD, and how to let go of it

Is anxiety about monkeypox making OCD worse? Here’s how to manage it

When to push and when not to push your kid’s OCD?

Raising multiple kids with OCD

NOCD Therapy is now covered by Aetna insurance nationally

Mental Compulsions: The Unseen Battle

What my life is like after managing OCD: Danielle’s Story

My parents don’t understand OCD or what I need to get better. What can I do?

3 ways to support a close friend with OCD

Can ERP Improve Symptoms of Depression?

Hyper-responsibility & OCD

We’re putting transparency into the healthcare system: Read all our reviews, unfiltered

Why is OCD worse when I’m traveling or on vacation?

Free to Be You: Honoring Pride Month

Spreading Awareness About OCD And Related Disorders with Elise Petronzio Of ocdopus

Teaching our kids with OCD self-compassion

Help! My Sibling Has OCD

The Importance of Parental Self-Care

How to lovingly detach from our child’s OCD and anxiety

How to Navigate the Unavoidable Arguments with Kids about their OCD

The 6 Best Podcasts For People With OCD

I Became an OCD Specialist Because of My Son’s Struggle and Recovery

My Journey to Becoming an OCD Specialist Began in My Adolescence

I Wouldn’t Be Here Without Specialized OCD Therapy

I Resisted Therapy for Years. Now I’m an OCD Specialist.

As Soon As I Began to Recover From OCD, I Knew I Had to Get the Word Out

Does Anxiety Cause Arousal?

My Decision to Specialize in OCD Came From My Own Experience

What Not to Say to a Loved One With OCD

I’m a Living Example Of How Life-Changing ERP Therapy Can Be 

All I Ever Knew Was OCD. Now I’m Here to Help People Like Me

I’m a Therapist Who Speaks OCD Like I Have It (Because I Do) 

Take Charge of Your Benefits: Get the Insurance-Backed OCD Therapy That You Deserve

Don’t Waste Your Time: Find a Licensed Therapist That Specializes in Treating OCD

A Letter of Thanks from NOCD Co-Founder and CEO Stephen Smith

Stay One Step Ahead of Your OCD During the Holiday Season

OCD Took My Childhood, Then Gave Me My Calling

How My OCD Experience Made Me a Better Therapist

OCD Is Making Me Lose Sleep. What Can I Do?

Why Do I Doubt If I Have OCD?

NOCD Raises $33 Million to Help End the Global OCD Crisis

Why Online ERP Therapy Can Be More Effective Than In-person Therapy

How to Explain What Living With OCD Feels Like to Friends & Family

Stop Ruminating and Start Living

How to Tell if Your Therapist is Making Your OCD Worse

Five Questions to Find Out if Your Therapist Can Effectively Treat OCD

Common Types of OCD: Subtypes, Their Symptoms and the Best Treatment

What Is Obsessive-Compulsive Disorder (OCD)? What Are the Symptoms of OCD? Here’s How It Works

Beware: Many Licensed Therapists Claim False Specialty in OCD

Work and OCD: The Ultimate Survival Guide

Is Rumination a Form of OCD?

Is OCD Just About Cleaning?

Why Not All Compulsions Are Visible

The Top 3 Safety-Seeking Behaviors That Quickly Become Compulsions

OCD Therapy Doesn’t Have to Last Forever. Here’s Why.

How to Overcome OCD Intrusive Thoughts

The Psychology of Reassurance Seeking — And Why It Can Be Toxic for People With OCD

Are You Born With OCD?

What Are Magical Thinking OCD Exposures? Explanation and Examples

Can OCD Make You Angry?

Will My OCD Get Worse?

What Is Contamination OCD and How Common Is It? Your Guide to the Misunderstood OCD Subtype

Therapy Won’t Cure OCD, but That Doesn’t Mean It Won’t Help

Can Yoga Help With OCD? The Answer Is Complicated

ERP to Member Advocate: My Journey From OCD to NOCD

The Truth About CBT for Obsessive Compulsive Disorder

“I Was Not Doing What I Wanted to Be Doing”: Mollie’s OCD Journey

What Is Compulsive Staring?

How Long Has OCD Been Around?

Managing OCD in College

How OCD Can Affect Academic Success

A Quick Guide to Children With OCD

Is OCD Genetic/Hereditary? What to Know About Parents and Kids

How Do You Know If Your Intrusive Thoughts Are From OCD?

How OCD Can Derail College Life

Depression and OCD: How Are They Related?

How Do I Recognize That I Have Obsessive-Compulsive Disorder?

What to Do When OCD Is Triggered

How to Navigate Intimate Relationships and OCD

I’m Constantly Worried I Have Cancer. Do I Have OCD?

OCD and Anxiety: How Are They Related

What if My OCD Isn’t OCD?

Here’s How OCD Affects Your Relationships Before, During, and After Treatment

Can Your PTSD Trigger OCD?

Will OCD Make You Have Nightmares? A Brief Guide to Sleep and OCD

Why Do I Need Constant Reassurance in a Relationship?

OCD Compulsions: What Is It, How To Identify and Treat It

Can I Have Two Different Kinds of OCD?

Practical Advice for Parents with OCD

Are Homicidal Thoughts a Sign of OCD?

What Tests Are Used to Diagnose OCD?

Can Exercise Help with OCD?

OCD in Teens/Adolescents: Symptoms, Signs and How to Treat It

How to Talk to Your Job about OCD

Do I have GAD or OCD? Here’s How You Might Know

Is Skin Picking A Sign of OCD?

How Can I Tell My Friends About My OCD

Intrusive Thoughts: More Than Words And How To Treat Them

Causes and Cure of OCD

How Can I Help My Partner With Their OCD?

Does My Child Have OCD and How To Treat OCD In Children?

OCD and Alcohol: Why You Should Not Mix Them.

How to Manage OCD and Anxiety During the Coronavirus Outbreak

How to Talk with Your Parents About OCD

Marijuana and OCD: Will it help or hurt? Ask Dr. Reilly Kayser

How do CBD and marijuana affect OCD?

Do you really know what OCD looks like? An interview with Dr. Patrick McGrath

Learn Everything About Reassurance & Know If It Really Helps

Tackling OCD in College Athletes

From Neighborhood Therapist To OCD Specialist: Journey of Dr. Patrick McGrath

4 Common OCD Thoughts You Might Have Had

What Are The Symptoms Of OCD and Social Anxiety? How To Deal With It?

Why is OCD so Often Misdiagnosed?

Could My Child Have OCD & How Can I Treat It?

Does OCD go away? Is It Curable?

Relationship OCD or ROCD: Thoughts, Symptoms, and Treatment

What people with OCD really obsess about, according to a 2018 study

How can you deal with OCD during the holidays?

Ten Times OCD Was Treated Like a Joke But We Weren’t Laughing

Guest Post by M Johnson: I Handled Things as They Came

Is there a cure for OCD?

Asking an OCD Expert: Jamie Feusner

Coffee and OCD: Effects of Caffeine On Mental Health

How To Help Someone With OCD

OCD and Social Media

Harris Goldberg talks OCD in Hollywood

Asking an Expert: Dr. Wayne Goodman

A Difficult City: Living with OCD in NYC

Avoidance, Anxiety, and OCD