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Filmmaker Dillon Tucker talks <em>Pure O—</em>a film about the truth of OCD

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June 21, 2024

12 signs you’re overwhelmed and how to find relief

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June 21, 2024

11 healthy mental health habits to calm your mind

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June 21, 2024

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Benefits of deep breathing exercises + 8 exercises to get started

By Patrick McGrath, PhD

June 21, 2024

The mind-body link: How does physical health affect mental health? 

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June 21, 2024

OCD and Eating Disorders: Understanding the Relationship

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June 21, 2024

Can OCD affect your sex life?

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June 14, 2024

The right OCD therapist changed Noelle Lepore’s life—So she became one herself

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June 13, 2024

Worried about giving your kids OCD? What research and experts say

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June 11, 2024

Anthony Wilkins isn’t afraid to sit through the hard work

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May 31, 2024

How H3’s Sam Temple learned to live with uncertainty

By David Berreby

May 31, 2024

Hiding your OCD can be a burden. Here’s how you can let it go

By Stacy Quick, LPC

May 29, 2024

I always think I have cancer. Am I just paranoid?

By Elle Warren

May 16, 2024

Cannabis and OCD: Does weed help OCD or make it worse?

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May 16, 2024

OCD Resources for Support Systems: What Family, Friends, and Loved Ones Need To Know

By Hannah Overbeek

May 15, 2024

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I know how OCD can impact you and your family, because I’ve been there myself

By Audrey Rivera, MA, LMHC

May 15, 2024

What gives you the best chance of conquering OCD?

By Stacy Quick, LPC

May 15, 2024

What the stars of Turtles All The Way Down learned about OCD

By Elle Warren

May 15, 2024

I’ve conquered my own challenges—Now I’m helping others conquer OCD

By Wilda Rodriguez-Barnett, MSW, LCSW

May 13, 2024

Is OCD Genetic? What to Know About Passing OCD to Kids

By Dr. Keara Valentine

May 10, 2024

OCD Flare-ups: What causes them & how long they last

By Dr. Keara Valentine

May 10, 2024

Mental Compulsions in OCD: When OCD is invisible

By Stacy Quick, LPC

May 10, 2024

How to spot compulsive reassurance-seeking (and shut it down)

By Stacy Quick, LPC

May 07, 2024

John Green on how a lifetime of OCD inspired Turtles All The Way Down

By David Berreby

May 02, 2024

What the Turtles All The Way Down movie gets right about OCD (and why it matters)

By Peter Davis

May 01, 2024

85 Must-read OCD statistics in 2024

By Jessica Migala

April 30, 2024

How Do I Move Forward From The Guilt of Not Doing Compulsions?

By Stacy Quick, LPC

April 26, 2024

“Is My OCD a Curse?”

By Sina Tadayon

April 24, 2024

Singer-songwriter Sophie May gets candid about OCD

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April 19, 2024

How Erica Lugo Beat OCD

By David Berreby

April 15, 2024

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Beyond Anxiety: The Less-Discussed Emotions of OCD

By Stacy Quick, LPC

April 10, 2024

Can I Get Over OCD If No One Knows I Have It?

By Stacy Quick, LPC

April 03, 2024

Why does OCD feel so real? An expert’s perspective

By Stacy Quick, LPC

March 29, 2024

Staring OCD: Is this the reason you can’t stop staring?

By Patrick McGrath, PhD

March 29, 2024

Is OCD an anxiety disorder? What experts say

By Dr. Keara Valentine

March 29, 2024

Many licensed therapists claim false specialty in OCD – How to find a true specialist

By Stephen Smith

March 28, 2024

3 Tricks OCD Uses To Get Your Attention

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March 27, 2024

How Megan Ocando’s journey to becoming an OCD expert began at home

By David Berreby

March 27, 2024

For years, no one listened to my OCD struggle – I’m making sure no one feels the same way

By Jessica Migala

March 20, 2024

5 Ways NOCD Is Stepping Up for the OCD Community Through Therapist Training

By Peter Davis

March 15, 2024

12 OCD Advocates to Follow on Social Media Right Now

By Elle Warren

March 13, 2024

No laughing matter: Comedian Howie Mandel campaigns against OCD stereotypes and misunderstandings

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March 12, 2024

4 Steps for Supporting Children With OCD Without Providing Accommodation

By Stacy Quick, LPC

March 12, 2024

What if I Don’t Fit Into an OCD Subtype?

By Stacy Quick, LPC

March 08, 2024

10 Must-Listen Podcasts For People With OCD

By Elle Warren

March 01, 2024

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Can OCD make you angry? An expert’s view

By Dr. Keara Valentine

March 01, 2024

OCD vs. OCPD: What’s the difference?

By Patrick McGrath, PhD

February 29, 2024

Decoding OCD and Anxiety in Kids: How to Spot the Signs

By Stacy Quick, LPC

February 28, 2024

How OCD Can Fuel Disordered Eating

By Jackie Shapin, LMFT

February 28, 2024

9 Ways To Build a Supportive Relationship When Your Partner Has OCD

By Stacy Quick, LPC

February 09, 2024

How OCD Has Impacted My Identity

By Stacy Quick, LPC

February 07, 2024

I use humor to heal 

By Tracie Ibrahim

February 05, 2024

How OCD Can Change With Age

By Stacy Quick, LPC

January 26, 2024

What Happens if You Don’t Get Treated for OCD?

By Dr. Keara Valentine

January 26, 2024

5 Ways OCD May Show Up in the Workplace and How You Can Manage

By Stacy Quick, LPC

January 16, 2024

5 Useful Tips for Managing OCD and Depression

By Stacy Quick, LPC

January 09, 2024

How I Knew It Was Time To Get Help for OCD

By Stacy Quick, LPC

January 08, 2024

How OCD Convinces You That Your Fear Is Coming True

By Stacy Quick, LPC

January 05, 2024

5 Tips for Managing Procrastination When You Have OCD

By Stacy Quick, LPC

January 04, 2024

Unexpected Ways OCD Might Show Up Around New Year’s and How You Can Manage Them

By Stacy Quick, LPC

December 26, 2023

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New Year’s Resolutions With OCD: What Works—and What Doesn’t

By Stacy Quick, LPC

December 21, 2023

Our Favorite OCD Articles of 2023

By Hannah Overbeek

December 21, 2023

10 Things Everyone With OCD Needs to Know

By Hannah Overbeek

December 18, 2023

Common Mental Health Advice that Doesn’t Work for OCD

By Stacy Quick, LPC

December 13, 2023

A Parent’s Guide to Coping With OCD During the Holidays

By Stacy Quick, LPC

December 12, 2023

How to Embrace Joy while Managing OCD This Holiday Season

By Stacy Quick, LPC

December 11, 2023

Understanding and Setting Boundaries With OCD

By Stacy Quick, LPC

December 11, 2023

Your Holiday OCD Toolkit

By Hannah Overbeek

December 06, 2023

Why OCD Can Cause Burnout—And What You Can Do About It

By Stacy Quick, LPC

December 06, 2023

What if I Don’t Feel Strong Enough To Battle OCD?

By Stacy Quick, LPC

December 05, 2023

When Compulsions Backfire

By Alegra Kastens, M.A., LMFT

December 04, 2023

Is Skin Picking A Sign of OCD? What Experts Say

By Dr. Keara Valentine

November 30, 2023

Why should I sit in discomfort? A therapist’s view

By Stacy Quick, LPC

November 30, 2023

What it’s like to be a mom living with OCD

By Stacy Quick, LPC

November 30, 2023

4 ways to help your partner with their OCD

By Stephen Mohr, LPCC-S

November 30, 2023

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Here’s How OCD Affects Your Relationships Before, During, and After Treatment

By Patrick McGrath, PhD

November 30, 2023

Why is OCD worse when I’m traveling or on vacation?

By Stacy Quick, LPC

November 30, 2023

The Components of a Mental Healthcare Revolution: A Q&A with Demetrios Marousis, Director of Behavioral Health, Highmark Blue Cross Blue Shield

By Grant Stoddard

November 28, 2023

How Social Media Can Trigger OCD and 3 Ways To Respond

By Stacy Quick, LPC

November 16, 2023

Do I have GAD or OCD? Here’s How You Might Know

By Davida Vaughn, M.S., Ed.S., LPC

November 16, 2023

Intrusive Thoughts: More Than Just Words (And How To Treat Them)

By April Kilduff, MA, LCPC

November 15, 2023

4 Ways Your Values Can Help You Fight OCD

By Stacy Quick, LPC

November 15, 2023

3 Strategies to Manage OCD and Panic Attacks in Daily Life

By Stacy Quick, LPC

November 15, 2023

Why Does Winter Make My OCD Worse?

By Stacy Quick, LPC

November 14, 2023

OCD and Social Anxiety Disorder: Are They Related?

By Stacy Quick, LPC

November 14, 2023

3 Steps to Overcoming OCD-Related Loneliness

By Stacy Quick, LPC

November 13, 2023

Feeling “Stuck” in the Past: OCD and False Memories

By Stacy Quick, LPC

November 13, 2023

Understanding Urges in OCD

By Stacy Quick, LPC

November 07, 2023

3 Ways Untreated OCD Can Impact Daily Life

By Stacy Quick, LPC

November 07, 2023

Perfectionism vs. OCD: How to Tell the Difference

By Stacy Quick, LPC

November 07, 2023

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OCD and Relationships: Navigating Common Challenges

By Stacy Quick, LPC

November 06, 2023

How Connection and Understanding Can Make a Difference in Your OCD Journey

By Stacy Quick, LPC

November 03, 2023

Can Intrusive Thoughts Be Images?

By Stacy Quick, LPC

November 01, 2023

3 Practical Steps for Addressing Shame When You Have OCD

By Stacy Quick, LPC

October 31, 2023

Do I have OCD or just intrusive thoughts? An OCD specialist explains

By Dr. Keara Valentine

October 27, 2023

Can Therapy Cure My OCD? Here’s What It Will Do For You

By Dr. Keara Valentine

October 27, 2023

What are OCD Compulsions?

By Dr. Keara Valentine

October 27, 2023

Are Homicidal Thoughts a Sign of OCD?

By Dr. Keara Valentine

October 25, 2023

Why Do I Need Constant Reassurance in my Relationship?

By Patrick McGrath, PhD

October 25, 2023

The Relationship Between OCD and ADHD

By Cody Abramson

October 24, 2023

What causes OCD symptoms to get worse?

By Stacy Quick, LPC

October 24, 2023

How OCD latches onto personal values – A Q&A with Dr. Gillian Alcolado

By Grant Stoddard

October 23, 2023

OCD in Teenagers: Understanding the Signs and Getting Support

By Stacy Quick, LPC

October 20, 2023

Why Halloween Can Feel Triggering With OCD—And How To Cope

By Stacy Quick, LPC

October 18, 2023

Coping Skills That Can Continue the OCD Cycle—and What to do Instead

By Stacy Quick, LPC

October 12, 2023

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Steps To Break the Reassurance-Seeking Pattern

By Stacy Quick, LPC

October 12, 2023

5 Ways that OCD is a Contradiction

By Stacy Quick, LPC

October 09, 2023

4 Reasons Why OCD Can Make Your Thoughts Feel So “Sticky”

By Stacy Quick, LPC

October 09, 2023

Sleep and OCD: How to Win The Battle for Better Sleep

By Patrick McGrath, PhD

September 28, 2023

OCD and Alcohol: Does Drinking Actually Make OCD Symptoms Worse?

By Patrick McGrath, PhD

September 28, 2023

6 Common Fears That Keep People With OCD From Seeking Help

By Stacy Quick, LPC

September 21, 2023

5 Ways LGBTQIA+ Folks Can Face Harm in the OCD Community (and what we can do about it)

By Alegra Kastens, M.A., LMFT

September 19, 2023

5 Everyday Tasks That Can Be Difficult with OCD

By Alegra Kastens, M.A., LMFT

September 15, 2023

Dealing with Confusing Emotions During OCD Spikes

By Stacy Quick, LPC

September 14, 2023

How Rumination Reinforces OCD Symptoms—And Makes Them Worse

By Stacy Quick, LPC

September 14, 2023

Why managing OCD means managing your emotions

By Stacy Quick, LPC

September 11, 2023

How I learned to cope with missed experiences from OCD

By Stacy Quick, LPC

September 07, 2023

Debunking 5 Common Myths About OCD 

By Stacy Quick, LPC

September 07, 2023

The Connection Between Impulsive Behaviors and Compulsions in OCD

By Stacy Quick, LPC

September 01, 2023

How to Cope with Feelings of Isolation Caused by OCD

By Stacy Quick, LPC

September 01, 2023

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How to Deal with Anger and Rage Associated with OCD

By Stacy Quick, LPC

August 24, 2023

Beyond Just Thoughts: Intrusive Images, Urges and Feelings in OCD

By Stacy Quick, LPC

August 24, 2023

OCD in Teens: Signs, Symptoms, and Treatment

By Dr. Keara Valentine

August 23, 2023

5 Strategies for Accepting Uncertainty

By Stacy Quick, LPC

August 22, 2023

5 Strategies for Breaking the Cycle of Rumination

By Stacy Quick, LPC

August 15, 2023

Can OCD make you feel physically sick?

By Stacy Quick, LPC

August 08, 2023

What Is ERP Therapy for OCD? This Is How Exposure and Response Prevention Works

By Patrick McGrath, PhD

July 25, 2023

Can OCD change how you see yourself?

By Stacy Quick, LPC

July 24, 2023

How to deal with shame and self-criticism from OCD

By Stacy Quick, LPC

July 19, 2023

The Three R’s: Research, Rumination, and Reassurance

By Stacy Quick, LPC

July 11, 2023

The “Certainty Trap” in OCD

By Stacy Quick, LPC

July 10, 2023

What does OCD feel like?

By Stacy Quick, LPC

June 30, 2023

Unspeakable Thoughts: Barriers to OCD Diagnosis and Treatment

By Grant Stoddard

June 12, 2023

Depression and OCD: How Are They Related?

By Dr. Keara Valentine

June 12, 2023

4 red flags to look out for when seeking advice for OCD

By Tia Wilson

June 06, 2023

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13 online resources to help you learn about OCD—and get better

By blue-digits

May 26, 2023

Invisible Illness: Living with a chronic physical illness on top of OCD

By Jessie B.

May 19, 2023

What should I do if I feel like I have OCD, but my therapist doesn’t?

By Stacy Quick, LPC

May 17, 2023

Can OCD Lead to Bipolar Disorder? The relationship between the conditions

By Michael Cahill

May 15, 2023

If you’re struggling to resist compulsions, try these 5 strategies

By Jackie Shapin, LMFT

May 10, 2023

Can OCD make you afraid of being “canceled”?

By Stacy Quick, LPC

May 09, 2023

When OCD makes you afraid to leave your home

By Stacy Quick, LPC

May 04, 2023

This Mental Health Awareness Month, we’re on a mission

By Patrick McGrath, PhD

May 02, 2023

Will OCD make me feel this way forever?

By Stacy Quick, LPC

May 02, 2023

Why can I easily dismiss some thoughts, but not others?

By Stacy Quick, LPC

April 27, 2023

What is memory hoarding in OCD?

By Stacy Quick, LPC

April 24, 2023

How OCD turns your anxiety against you

By Stacy Quick, LPC

April 19, 2023

5 things you can do to support a loved one with OCD, BFRBs, or Tic disorders

By Alessandra Rizzotti, LCSW

April 13, 2023

NOCD provides specialized therapy—plus the support people with OCD need

By Stephen Smith

April 10, 2023

The strangest things OCD symptoms caused me to do

By Stacy Quick, LPC

April 10, 2023

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How can I tell if a thought is intrusive?

By Stacy Quick, LPC

April 03, 2023

The importance of self-compassion when you have OCD

By Stacy Quick, LPC

March 29, 2023

5 things you should know if you want to beat OCD

By Stacy Quick, LPC

March 29, 2023

Five Things To Do Instead of Compulsions

By Jackie Shapin, LMFT

March 29, 2023

OCD compulsive confession vs. Healthy sharing

By Alegra Kastens, M.A., LMFT

March 22, 2023

What is thought suppression, and why does it make OCD worse?

By Stacy Quick, LPC

March 21, 2023

Coping with triggers in the news when you have OCD

By Stacy Quick, LPC

March 06, 2023

What are mental compulsions in OCD?

By Stacy Quick, LPC

March 01, 2023

Can living with OCD cause trauma?

By Stacy Quick, LPC

February 23, 2023

Why people with OCD may experience “imposter syndrome”

By Stacy Quick, LPC

February 22, 2023

Show Love to Kids with OCD: a journey with Elise Petronzio of the ocdopus OCD shop

By Elise Petronzio

February 15, 2023

When You Doubt Your OCD Diagnosis—Fears debunked

By Alegra Kastens, M.A., LMFT

February 14, 2023

What I learned from my father’s hoarding disorder

By Alessandra Rizzotti, LCSW

February 01, 2023

The many ways OCD can cause feelings of disgust

By Stacy Quick, LPC

January 30, 2023

Can OCD cause someone to self-sabotage?

By Stacy Quick, LPC

January 25, 2023

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OCD and Schizophrenia: Are They Related?

By Cody Abramson

January 20, 2023

What you might not see when someone has OCD

By Stacy Quick, LPC

January 19, 2023

How OCD tricks you into feeling physical sensations

By Stacy Quick, LPC

January 11, 2023

This year, you can regain control from OCD

By Stacy Quick, LPC

January 10, 2023

How do OCD and other mental health conditions impact your sleep?

By Jennifer Dalimonte, LCSW

January 09, 2023

The Physical Impacts of OCD

By Alegra Kastens, M.A., LMFT

January 05, 2023

There will always be one more “what if” with OCD

By Stacy Quick, LPC

January 04, 2023

How to support loved ones with OCD right now

By Stacy Quick, LPC

December 28, 2022

Talking to your loved ones who don’t understand mental health

By Stacy Quick, LPC

December 28, 2022

Why using logic to tackle OCD won’t work

By Stacy Quick, LPC

November 28, 2022

Feeling like a monster when you have OCD

By John Gower

November 14, 2022

5 things you should know about OCD (from a therapist with OCD)

By Stacy Quick, LPC

November 09, 2022

Strange thoughts? No thought is off limits for OCD

By Stacy Quick, LPC

October 13, 2022

The unseen difficulties of living with OCD

By Stacy Quick, LPC

September 27, 2022

Why We Partnered With Vita Health: Our Commitment to The OCD Community During Suicide Prevention Month in 2022

By Stephen Smith

September 19, 2022

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The NOCD Way: Offering An Elite Treatment Experience Starts With Over-Investing In Our Therapists

By Stephen Smith

September 09, 2022

OCD tries to separate you from your values. Here’s what you can do.

By Jennifer Dalimonte, LCSW

September 02, 2022

Do you have “unacceptable” unwanted thoughts? You are not alone

By Stacy Quick, LPC

August 31, 2022

The role of shame in OCD, and how to let go of it

By Vicki Rackner, MD

August 26, 2022

Is anxiety about monkeypox making OCD worse? Here’s how to manage it

By Patrick McGrath, PhD

August 10, 2022

When to push and when not to push your kid’s OCD?

By Danielle Cohen, LMFT

August 08, 2022

Raising multiple kids with OCD

By Danielle Cohen, LMFT

August 08, 2022

NOCD Therapy is now covered by Aetna insurance nationally

By Stephen Smith

August 01, 2022

What my life is like after managing OCD: Danielle’s Story

By Danielle Carter

July 22, 2022

My parents don’t understand OCD or what I need to get better. What can I do?

By Peter Davis

July 11, 2022

3 ways to support a close friend with OCD

By Peter Davis

July 05, 2022

Can ERP Improve Symptoms of Depression?

By Stacy Quick, LPC

July 01, 2022

Hyper-responsibility & OCD

By Stacy Quick, LPC

June 24, 2022

We’re putting transparency into the healthcare system: Read all our reviews, unfiltered

By Stephen Smith

June 17, 2022

Free to Be You: Honoring Pride Month

By Julissa Gonzalez

June 07, 2022

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Spreading Awareness About OCD And Related Disorders with Elise Petronzio Of ocdopus

By Stacy Quick, LPC

May 03, 2022

Teaching our kids with OCD self-compassion

By Meredith Stanton, LMFT

April 22, 2022

Help! My Sibling Has OCD

By Stacy Quick, LPC

April 22, 2022