Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

9 min read
How can I stop being a people pleaser? Advice from a therapist

People-pleasing is often a long-ingrained habit, possibly reinforced by years of being praised for your behaviors—but it's not always healthy.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
Is repetitive tapping a sign of OCD? What experts say

If your tapping habit is negatively impacting your life it might be important for you to seek help. Here's where you can find it.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Why Am I Always Sniffing Myself? Advice From a Therapist

What seems like a harmless habit can cause a lot of disruption in your life–especially if you have OCD. Here's what you can do about it.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
Why are my intrusive thoughts so disturbing? Advice from an expert

If you have disturbing intrusive thoughts, you can find yourself asking, “Is something wrong with me?" Here's how therapists approach them.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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7 min read
Intrusive thoughts at night: What do they mean and how can I deal with them?

Getting intrusive thoughts at night? Learn why these thoughts may occur at night, how to deal with them and potential links to OCD.

7 min read
Intrusive Thoughts During Sex—Is it OCD?

Learn if intrusive thoughts during sex indicate OCD or another mental health condition, and when to seek help. Get expert insights from NOCD.

By Cody Abramson

Reviewed by Patrick McGrath, PhD

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9 min read
Can OCD cause intrusive dreams?

Learn about whether OCD causes intrusive dreams, triggers that might make intrusive dreams more likely, and how they can be dealt with in treatment.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
Are you antisocial? How you can tell, according to experts

Being shy, quiet, or introverted should never be confused with having antisocial personality disorder. Here’s why.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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6 min read
OCD vs. Paranoia: How Therapists Tell the Difference

To the untrained eye, OCD can appear similar to paranoia. But with the right understanding of both, the two are quite distinct.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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8 min read
“I’m scared I have an unwanted kink or fetish. What can I do?” Here’s what experts say

Feeling anxious about an unwanted kink or fetish? Discover effective steps and expert guidance to address your concerns and find peace of mind.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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10 min read
What are OCD spectrum disorders? What experts say 

The category of "Obsessive-compulsive and related disorders" share certain features. Here's what these conditions have in common.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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10 min read
Am I hypersensitive? Potential reasons for your emotional responses 

Do you find yourself affected by experiences or stimuli that seem minor, but feel hard or even impossible for you to manage?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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9 min read
Obsessed with deleting your search history? You’re not alone

For many people using the internet can be an extremely stressful experience—and yet, modern life means we’re using it constantly.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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10 min read
How can I tell if I’m delusional? Advice from a therapist

Worries that you’re breaking with reality can be a sign of several different mental health conditions that require specific treatment.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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10 min read
OCD and anxiety: How to find effective care

While struggling with OCD and anxiety can be daunting or even debilitating, effective treatment for both conditions is available.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
How to identify a hoarder – tips from an expert

It’s imperative that you’re familiar with the telltale signs that someone may need to find help for hoarding disorder.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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11 min read
Helping a loved one with Hoarding – Practical tips from an expert 

If someone you love may have hoarding disorder, you can play a role in getting them the help they deserve.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
Worried you’re accommodating someone’s mental health problem? Advice from an expert

If you’re worried that you’re accommodating someone’s mental health problem, learning about how to help is a powerful first step.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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8 min read
How can you cope with climate anxiety? A therapist’s perspective

With an issue as pressing as climate change, it can feel impossible to balance staying informed with staying hopeful and moderating anxiety.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Intrusive thoughts when you’re around high places? What it really means

These thoughts and fears are common, but that doeesn't mean they can't be distressing. Learn about potential reasons for your symptoms.

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