As a therapist, I'm non-judgmental and empathic. I meet my members where they are. We will work together as collaborators to treat your OCD. I work from a natural-strengths approach—you are the expert on your OCD. You're helping me understand the barriers you've experienced and what you hope to accomplish in therapy. In NOCD Therapy, you'll discover that leaning into your own discomfort can bring peace. In addition to OCD, my therapeutic areas of focus include self-compassion, grief and loss, mindfulness, trauma, depression, and anxiety.