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How to stop self-sabotaging
Fjolla Arifi
Emotional detachment: Why do I feel numb?
Fjolla Arifi
Why do I have a fear of bad breath?
Taneia Surles, MPH
Why am I so worried about going bald?
Taneia Surles, MPH
Is watching porn bad for your mental health?
Taneia Surles, MPH
How to stop oversharing
Yusra Shah
What is a trauma bond? Trauma bonding vs. love
Jill Webb
Proper tongue position: Somatic OCD and fixating on tongue posture
Yusra Shah
Understanding Anxiety Itching: Why It Happens and How to Manage It
Fjolla Arifi
Shallow breathing: causes, effects, and how to cope
Yusra Shah
Are curses real?
Taneia Surles, MPH
Anticipatory grief: Coping with impending loss
Jill Webb
Am I asexual? Understanding your sexual identity.
Yusra Shah
Why do I smell burnt toast? Possible explanations
Fjolla Arifi
How can I tell if I’m delusional?
Jill Webb
Why can’t I tolerate uncertainty?
Jill Webb
Why do I have a fear of gaining weight?
Taneia Surles, MPH
Am I unlovable? Here’s why you feel unworthy of love
Jill Webb
How to set boundaries in a relationship
Fjolla Arifi
Self blame: Why do I blame myself for everything?
Yusra Shah
Our Editorial Process
Every piece of educational content we publish has been thoroughly reviewed by a member of NOCD's Clinical Team.