Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

6 min read
<strong>Body-Focused Repetitive Behaviors (BFRBs): Causes, Signs, and Treatment</strong>

What are body-focused repetitive behaviors? Learn the differences between BFRBs and OCD and how to get treatment.

By NOCD Staff

Reviewed by Patrick McGrath, PhD

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8 min read
OCD vs. Perfectionism: What Do I Really Have?

OCD vs Perfectionism: Symptoms, how they relate, the less discussed emotional impact and how to get treatment.

By Cody Abramson

Reviewed by Patrick McGrath, PhD

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6 min read
OCD vs. Phobia: How to tell the difference

Is it OCD or a phobia? Can people have OCD and a phobia at the same time? Are OCD and phobias treated differently? Get answers here.

By Cody Abramson

Reviewed by Patrick McGrath, PhD

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8 min read
Is OCD Related to Autism?

OCD and autism spectrum disorder (ASD) appear to share similar behaviors and symptoms, but how do they compare when you take a closer look? 

By Cody Abramson

Reviewed by Patrick McGrath, PhD

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6 min read
Intrusive Memories—What Can I Do?

Intrusive memories are a common experience, but when they interfere with your life, it may be a sign of OCD.

By Cody Abramson

Reviewed by Patrick McGrath, PhD

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7 min read
Why do I have a fear of bad breath?

Chances are, you’ve experienced bad breath (also known as halitosis) at some point. Maybe you ate something with garlic or onions in it, and it left your

7 min read
Why am I so worried about going bald?

Many people have a deep connection with their hair, as it is often seen as part of their identity and self-expression. That being said, people who have a

7 min read
Is watching porn bad for your mental health?

Watching pornography, or porn, is something many people do or have done. In fact, nearly 6 in 10 (or 58%) of Americans have reported watching porn at some

7 min read
How to stop oversharing

You’re in a conversation with someone, and it’s only later that you realize you shared far more personal details than you intended to. Or you just meet

7 min read
What is a trauma bond? Trauma bonding vs. love

If you’ve spent time on the internet lately, it’s likely you’ve come across the term “trauma bond”—a theory used to explain a seeming emotional attachment

7 min read
Proper tongue position: Somatic OCD and fixating on tongue posture

For those living with somatic OCD, a subtype of obsessive-compulsive disorder (OCD), it’s not uncommon to become hyper-focused on everyday bodily

7 min read
Understanding Anxiety Itching: Why It Happens and How to Manage It

Anxiety and itching may seem like unrelated issues, but they are actually more connected than you might think. Itching is one of the lesser-known physical

7 min read
Shallow breathing: causes, effects, and how to cope

Most of us have dealt with shallow breathing at one time or another—especially during moments of high anxiety or stress. If you’ve ever felt like you’re

7 min read
Are curses real?

Have you been struck with “bad luck” recently? Maybe you went through a horrible breakup, lost your keys, and got the flu all within the same week. While

8 min read
Anticipatory grief: Coping with impending loss

Loss is an inevitable part of life—and yet, it often feels unthinkable. Despite how universal the experience of death is, preparing for it can trigger

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