Fjolla Arifi

Fjolla Arifi

She/her

NOCD Blog Writer

Website

Fjolla Arifi writes about OCD and related conditions for NOCD, focusing on educating readers about common misconceptions surrounding the mental health condition and promoting effective treatment approaches. As someone with OCD, she aims to raise awareness, reduce stigma, and empower people to seek help through research-based pieces. Previously, Fjolla has written for publications like HuffPost, BuzzFeed News, and National Geographic, tackling health-related topics like mental health, social issues, and sexual wellness.

Articles

How to maintain your progress from ERP therapy

Why virtual OCD treatment works—and how to make it work for you

Delaying OCD compulsions: how to do it and why it helps

‘Pure O’ OCD Test: Do I have ‘Pure O’ OCD?

Contamination OCD Test: Do I have Contamination OCD?

Can medication help with intrusive thoughts?

Tips from a social media editor: How to scroll your feeds without an anxiety spike

Can Ozempic Affect OCD Symptoms?

Fear of flying (Aerophobia): Causes, Symptoms, and Treatment

How should I talk to my roommates about OCD?

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