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Shallow breathing: causes, effects, and how to cope
Yusra Shah
Are curses real?
Taneia Surles, MPH
Anticipatory grief: Coping with impending loss
Jill Webb
Am I asexual? Understanding your sexual identity.
Yusra Shah
Why do I smell burnt toast? Possible explanations
Fjolla Arifi
How can I tell if I’m delusional?
Jill Webb
Why can’t I tolerate uncertainty?
Jill Webb
Why do I have a fear of gaining weight?
Taneia Surles, MPH
Am I unlovable? Here’s why you feel unworthy of love
Jill Webb
How to set boundaries in a relationship
Fjolla Arifi
Are stims a form of Tourette’s syndrome?
Erica Digap
What’s the difference between stims, tics, and compulsions?
Grant Stoddard
Why you struggle to stop picking your hangnails
Erica Digap Burson
Does PMDD make intrusive thoughts worse?
Melanie Dideriksen, LPC, CAADC
Can Childhood Trauma Cause OCD?
Jessica Migala
Can being in an abusive relationship cause you to have intrusive thoughts?
Melanie Dideriksen, LPC, CAADC
Can OCD Lead to Overstimulation?
Jessica Migala
Are my intrusive thoughts a sign of complex PTSD (C-PTSD) or OCD?
Grant Stoddard
How can I stop grinding my teeth? Causes and treatments of bruxism
Grant Stoddard
Understanding PTSD Flashbacks vs. OCD Intrusive Thoughts
Jessica Migala
Our Editorial Process
Every piece of educational content we publish has been thoroughly reviewed by a member of NOCD's Clinical Team.