Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Related Symptoms & Conditions

We're creating resources to help people learn about OCD in the many ways it impacts their own lives—not just what it looks like on paper. You can search our resources to determine when your intrusive thoughts may be related to OCD.

7 min read
Why do I smell cigarette smoke when there is none?

Do you ever notice a strong cigarette odor without seeing anyone smoking? You may be experiencing phantosmia, or olfactory hallucinations.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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9 min read
What is retroactive jealousy – When it might be OCD, and how to stop it

Discover whether retroactive jealousy in relationships may be linked to OCD, and explore ways to find relief and improve emotional well-being.

By Jenna Demmer

Reviewed by Patrick McGrath, PhD

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8 min read
How to stop picking pimples – and when to seek treatment

For some, picking at acne or pimples is a minor problem that can be treated with natural remedies or habit changes. For others, it can be a mental health issue.

By Olivia Rockeman

Reviewed by April Kilduff, MA, LCPC

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6 min read
Can people hear my thoughts?

If you're familiar with this fear, you're not alone. "Thought broadcasting," as it's known, is associated with several mental health conditions.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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9 min read
What you need to know about Compulsory Heterosexuality (Comphet) and Sexual Orientation OCD 

Delve into the intersection of Compulsory Heterosexuality (Comphet) and Sexual Orientation OCD, expanding your knowledge on this topic.

By Elle Warren

Reviewed by Patrick McGrath, PhD

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6 min read
Intuition vs. Anxiety: How therapists spot the difference

It’s confusing to feel like you can’t always tell the difference between anxiety and what you “really” want. Here's what you should know.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
What if my intrusive thoughts are real?

Since intrusive thoughts can be so disturbing, it's horrifying to worry that they could be real or true. But how can you know for sure?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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6 min read
Why do I have superstitions about my nose itching? A therapist weighs in

Superstitions are common, but what you have a particular one about your nose itching? Is that a sign of a bigger mental health issue?

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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13 min read
The Relationship Between OCD and ADHD – Are they connected?

OCD and ADHD are two different conditions, but they can look like each other, and sometimes even occur at the same time.

By Jenna Demmer

Reviewed by Patrick McGrath, PhD

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8 min read
What are intrusive thoughts, and are they normal?

Everyone has intrusive thoughts from time to time. But sometimes they can signal a mental health issue that you can get help for.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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9 min read
What is maladaptive perfectionism, and when is it a problem?

Lots of people call themselves perfectionists, or “Type A.” But when it interferes with your life, it could be a sign of maladaptive perfectionism or OCD.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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10 min read
How to deal with postpartum intrusive thoughts – Advice from a therapist

As a new parent, it’s often perfectly normal to have intrusive thoughts about your baby. But if they hang around, it may be time to seek help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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12 min read
Is nail-biting a sign of OCD?

Is nail-biting a sign of OCD? Learn about OCD & body-focused repetitive behaviors (BFRBs), get expert insights on treatment options.

9 min read
Is it normal to only sleep with background noise? I’m afraid of the silence

Many people like sleeping with background noise. For some, though, it can cause intense anxiety. Here’s how to get help.

By Erica Digap Burson

Reviewed by April Kilduff, MA, LCPC

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9 min read
I’m afraid of confrontation. How can I get more confident?

Most people don’t exactly enjoy confrontation. But for some, it could be a sign of a mental health disorder like OCD.

By Grant Stoddard

Reviewed by April Kilduff, MA, LCPC

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7 min read
Could skin-picking be a sign of ADHD or anxiety?

Skin picking can be associated with several conditions, butwhen it interferes in your day-to-day life, it may also be a body-focused repetitive behavior.

By Grant Stoddard

Reviewed by Patrick McGrath, PhD

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9 min read
What is Compulsive Skin Picking? 

Is skin picking a sign of OCD? And what are the treatment options?

By Liz Zack

Reviewed by April Kilduff, MA, LCPC

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10 min read
“I’m having disturbing postpartum thoughts. What could be going on?”

Becoming a new parent is an exciting and stressful time—and can trigger worrisome thoughts. Here’s how to know what’s normal and when to reach out for help.

By Jessica Migala

Reviewed by April Kilduff, MA, LCPC

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7 min read
Phone call anxiety: 6 things it could mean

Here’s what I’ve learned about why so many folks—including people I've worked with—can feel panic about phone calls.

7 min read
How can I overcome my anxious attachment style?

While having an anxious attachment style is a valid experience, it’s possible that what you’re feeling is something more.

By Elle Warren

Reviewed by April Kilduff, MA, LCPC

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