How can I stop biting the inside of my mouth? What experts say
Do you find yourself persistently biting the inside of your mouth? Is it raw, painful, or even bleeding? There's good news: you can access effective treatment.
Learn moreIs fidgeting a sign of a mental health condition?
Two different mental health conditions are commonly mistaken for fidgeting. Here's how to identify them and find effective treatment.
Learn moreCan you gaslight yourself? A therapist’s take
There are a number of reasons why people might self-gaslight. Learn from Dr. Nicholas Farrell about what this can mean about your mental health.
Learn moreCan an identity crisis be treated? A therapist’s approach
Questioning your identity may not always be a mental health issue, but sometimes all it takes is a single day to make you rethink everything.
Learn moreWhat causes compulsive lying? What experts say
Research calls this “persistent, pervasive, and often compulsive” behavior–but does it stem from OCD?
Learn moreI’m always afraid of being watched. Is there something wrong?
In this article, we'll investigate why these fears might occur, and how you might be able to tell if they’re a sign of a treatable mental health condition.
Learn more“Nuclear anxiety”: How can you deal with anxiety about war?
Learn how people suffering from anxiety about increased nuclear threats—and war-related fears in general—can cope with “nuclear anxiety."
Learn moreAre nervous tics a mental health problem?
Learn more about how tic disorders are identified and diagnosed, how stress can impact tic symptoms, and how tic can be treated.
Learn moreAm I just superstitious, or could I have OCD? What the experts say
If irrational beliefs dictate your actions, or cause you worry and distress, you may want to investigate whether something other than urban legends is at play.
Learn moreCan misophonia be treated? What therapists say about managing the condition
In this article, we'll explain misophonia's relationship to autism and certain mental health disorders, and discover how the condition can be managed.
Learn moreHow can I stop chewing on things when I’m stressed?
If you’re constantly finding yourself chewing on things during moments of anxiety, it might be a sign that something more serious is going on.
Learn moreCan intrusive thoughts ever be a sign of bipolar disorder?
While commonly reported among people with BD, intrusive thoughts are not one of its defining symptoms in the DSM-5. Here's what you should know.
Learn moreDo I have “false memory syndrome,” or is it OCD?
Do intrusive thoughts make you fear that you’ve done something terrible—but have no idea? It may be a part of false memories in OCD.
Learn moreI’m worried that I’m a narcissist. What can I do?
There’s a lot more to narcissism than a habit of selfishness. Le'ts go over what you can do if you’re worried that you might fit the bill.
Learn moreSelf-punishment: a sign of depression, trauma, or OCD?
Understanding the underlying causes of self-punishment is crucial for identifying and providing appropriate support. Here's how experts interpret these symptoms.
Learn moreWorried you’ll say your intrusive thoughts out loud? Here’s what experts say
Since intrusive thoughts often oppose your values and intentions, it's common to worry that you could vocalize them. Here's what you should know.
Learn moreCould compulsive shopping be a mental health problem?
When it comes to compulsive shopping, the line between enjoying it and being tortured by it is thin. Let's explore what might be behind your habit.
Learn moreHow can I stop my child’s tics? An expert’s perspective
A specific treatment called habit reversal training (HRT) has helped innumerable kids overcome this particularly cruel condition.
Learn moreIs my home just cluttered, or am I a hoarder? What experts say
There’s a difference between clutter and hoarding, and one defining feature can clue you in on if you have hoarding disorder or not.
Learn moreCould skin-picking be a sign of ADHD or anxiety?
Skin picking can be associated with several conditions, butwhen it interferes in your day-to-day life, it may also be a body-focused repetitive behavior.
Learn moreAre intrusive thoughts ever a sign of schizophrenia?
Sometimes people who have intrusive thoughts fear that something serious could be going on—in truth, everyone has them.
Learn moreCan Adverse Childhood Experiences (ACEs) cause distressing intrusive thoughts?
If you’re noticing that you have disturbing intrusive thoughts and you also have experienced childhood trauma, you might be wondering if there’s a connection.
Learn moreCould “trauma dumping” be a mental health issue?
Learn about why trauma dumping happens, what it looks like, and how to identify when it might be a sign of a larger issue.
Learn moreCan intrusive thoughts cause panic attacks?
If you’ve experienced intrusive thoughts as well as panic attacks, you might be wondering how the two may be related. Let’s explore.
Learn moreI’m constantly afraid I won’t be able to sleep. Is it anxiety, OCD, or a sleep disorder?
Whether it’s because of racing thoughts, a feeling of anxiety or panic, or just an inability to get comfortable, worries about sleep are quite common.
Learn moreCould “Photo Hoarding” Be a Mental Health Issue?
Documenting life with your phone is easier than ever—but there’s a tipping point where it may become a problem.
Learn moreShould I tell people my intrusive thoughts? A therapist’s advice
It’s human to divulge our internal experiences with the people we trust. But can sharing our intrusive experiences ever be bad for our mental health?
Learn moreAre OCD symptoms a trauma response?
Explore whether or not OCD can be a ”trauma response” and, if so, the possible implications on how it's diagnosed, treated, and managed.
Learn moreAre stims a form of Tourette’s syndrome?
April Kilduff, MA, LCPC, LMHC, helps untangle the similarities and differences between stims and the tics that characterize Tourette's.
Learn moreWhat’s the difference between stims, tics, and compulsions?
All three are repetitive, seemingly involuntary behaviors that have a coping or self-regulatory function. But below the surface, they're all quite different.
Learn moreWhy you struggle to stop picking your hangnails
Explore some of the reasons that you just can’t resist picking those hangnails, and some options that you have if you want to seek help.
Learn moreDoes PMDD make intrusive thoughts worse?
There’s a scientific connection between this time of the month and the thoughts that cross your mind. Learning more about it is the first step to finding some relief.
Learn moreCan Childhood Trauma Cause OCD?
OCD will take any opportunity to infiltrate your life—including promising a false sense of safety after trauma.
Learn moreCan being in an abusive relationship cause you to have intrusive thoughts?
The trauma resulting from an abusive relationship can lead to conditions like PTSD and OCD—both of which feature symptoms like distressing intrusive thoughts.
Learn moreCan My Own Thoughts Cause Sensory Overload?
Intrusive thoughts, rumination, and certain types of OCD can cause sensory overload—but it’s also something that can affect anyone—here’s what you need to know.
Learn moreCan OCD Lead to Overstimulation?
Intrusive thoughts in OCD can certainly make you feel overstimulated—and cause additional stress and anxiety.
Learn moreAre my intrusive thoughts a sign of complex PTSD (C-PTSD) or OCD?
Intrusive thoughts happen to everyone, but if they cause you significant distress, they might be a sign of an underlying issue, like OCD or C-PTSD.
Learn moreObsessing About Your Acne: When is it a Mental Health Concern?
If you spend more than an hour a day trying to fix your acne in the mirror or avoid social situations because of it, you may benefit from working with a therapist.
Learn moreHow can I stop grinding my teeth? Causes and treatments of bruxism
Bruxism, or teeth grinding, belongs to a category of conditions known as BFRBs—and the good news is that it's treatable.
Learn moreUnderstanding PTSD Flashbacks vs. OCD Intrusive Thoughts
These are two distinct types of thoughts, but they can both carry a lot of fear and shame. Here’s what you can do about them.
Learn moreCan hair pulling cause balding? What experts say
In this article, we'll discover what trichotillomania (hair pulling) is, how it may cause balding, and how it can be treated.
Learn moreCan OCD cause psychosis? What experts say
While OCD and psychosis are distinct conditions, they do share some potential connections and fascinating relationships.
Learn moreCould my constant blinking be a mental health problem?
Explore the link between excessive blinking and mental health conditions and investigate potential treatment options for them.
Learn moreCan OCD cause intrusive dreams?
Learn about whether OCD causes intrusive dreams, triggers that might make intrusive dreams more likely, and how they can be dealt with in treatment.
Learn moreBody Checking: What it Could Mean About Your Mental Health
Let’s explore what body checking is, why it can become a mental health concern, and how to get it under control if it is.
Learn moreHow can I stop picking at my skin? What experts say
Skin picking—also called excoriation disorder—is no mere quirk. It's a recognized mental disorder, and it's highly treatable.
Learn moreCan OCD cause hallucinations? Here’s what experts say
Explore the possible link between OCD and hallucinations. Gain expert insights into this complex mental phenomenon.
Learn moreCan OCD cause derealization?
Discover if OCD can trigger derealization. Understand these complex conditions with our insights.
Learn moreIllness Anxiety Disorder vs. OCD
Gain a deeper understanding of Illness Anxiety Disorder and OCD, and discover their unique differences for informed decision-making.
Learn moreRetroactive jealousy in relationships: Is it OCD?
Discover whether retroactive jealousy in relationships may be linked to OCD, and explore ways to find relief and improve emotional well-being.
Learn moreWhat you need to know about Compulsory Heterosexuality (Comphet) and Sexual Orientation OCD
Delve into the intersection of Compulsory Heterosexuality (Comphet) and Sexual Orientation OCD, expanding your knowledge on this topic.
Learn more“I’m scared I have an unwanted kink or fetish. What can I do?” Here’s what experts say
Feeling anxious about an unwanted kink or fetish? Discover effective steps and expert guidance to address your concerns and find peace of mind.
Learn moreDoes OCD affect impulse control?
Explore the impact of OCD on impulse control and uncover valuable insights to enhance your self-awareness.
Learn moreCan OCD make it hard to make decisions?
Learn how Obsessive-Compulsive Disorder (OCD) affects decision-making, the compulsions involved, and the treatment available to regain control.
Learn moreWhat do feelings of false attraction mean?
Learn about false attraction in OCD, its difference from real attraction, and how to manage it through exposure and response prevention therapy.
Learn moreHow can I deal with intrusive thoughts about my body?
Discover how to cope with intrusive thoughts about your body. Get insights, strategies and treatment options to take control and regain your confidence.
Learn moreWhy do I have intrusive thoughts before my period?
Learn about the link between intrusive thoughts and the menstrual cycle, including fluctuations in mental health symptoms during the premenstrual phase.
Learn moreAre OCD and BPD related? Here’s what experts say
Explore the potential relationship between OCD and BPD, including causes, impact on each other, and effective treatments for both disorders.
Learn moreObsessions vs. Delusions: What’s the Difference?
Learn how obsessions in OCD are different from delusions in disorders like schizophrenia and how they are treated differently.
Learn moreCan ERP Treat Phobias?
Discover how ERP therapy can treat phobias like OCD. Learn about the treatment process, why it's effective, and how it differs for phobias.
Learn moreWhen Are Intrusive Thoughts a Sign of OCD?
Intrusive thoughts are a common experience, but when do they indicate obsessive-compulsive disorder (OCD)? Learn about the signs and symptoms
Learn moreWhat’s the Difference Between OCD and OCPD? A Comprehensive Guide for Better Understanding
Discover the differences between OCD and OCPD in this comprehensive guide, including definitions, symptoms, and treatments for each condition.
Learn moreIntrusive thoughts at night: What do they mean and how can I deal with them?
Getting intrusive thoughts at night? Learn why these thoughts may occur at night, how to deal with them and potential links to OCD.
Learn moreIs nail-biting a sign of OCD?
Is nail-biting a sign of OCD? Learn about OCD & body-focused repetitive behaviors (BFRBs), get expert insights on treatment options.
Learn moreCan OCD Cause Depression?
Learn how OCD and depression are related. Can OCD cause depression? Can depression make OCD worse? Get expert insights.
Learn moreIntrusive Thoughts During Sex—Is it OCD?
Learn if intrusive thoughts during sex indicate OCD or another mental health condition, and when to seek help. Get expert insights from NOCD.
Learn moreThe Relationship Between OCD and Addiction
Does addiction involve obsessions and compulsions? Get expert insights on the relationship between OCD and addiction.
Learn moreThe Relationship Between OCD and Tourette’s
Learn about the similarities and differences between OCD and Tourette's syndrome, and the treatment options available.
Learn moreIntrusive Thoughts Vs OCD
Though harmless on their own, intrusive thoughts can be involved in serious mental health conditions like OCD.
Learn moreIs Hypochondriasis another word for OCD?
Hypochondriasis and OCD: How to know when your health concerns are maladaptive, how it relates to OCD and the best available treatments.
Learn moreOCD and BFRB: Skin Picking, Nail Biting and Hair Pulling
What are body-focused repetitive behaviors? Learn the differences between BFRBs and OCD and how to get treatment.
Learn moreCan Trauma Make People More Susceptible to OCD?
Can trauma result in OCD? 9 to 31 percent of those with post-traumatic stress disorder also have OCD. Learn more from Dr. Patrick McGrath.
Learn moreOCD vs. Perfectionism: What Do I Really Have?
OCD vs Perfectionism: Symptoms, how they relate, the less discussed emotional impact and how to get treatment.
Learn moreOCD vs. Phobia: How to tell the difference
Is it OCD or a phobia? Can people have OCD and a phobia at the same time? Are OCD and phobias treated differently? Get answers here.
Learn moreThe Relationship Between OCD and ADHD
Though OCD and ADHD are significantly different disorders, they overlap in surprising ways when it comes to symptoms and underlying causes.
Learn moreIs OCD Related to Autism?
OCD and autism spectrum disorder (ASD) appear to share similar behaviors and symptoms, but how do they compare when you take a closer look?
Learn moreIntrusive Memories—What Can I Do?
Intrusive memories are a common experience, but when they interfere with your life, it may be a sign of OCD.
Learn more