John Orlando

I have lived experience with OCD, so I understand that it can involve more than anxiety—it can also bring shame, guilt, and disgust. My approach to therapy is non-judgmental, collaborative, and tailored to you. I’ll validate what you’re going through and help you make changes where needed, building on what works as we go. Progress can come through small steps that add up over time. Let's help you live the life you want. I also have experience treating social anxiety, phobias, anxiety, depression, substance use, and personality disorders.

I have lived experience with OCD, so I understand that it can involve more than anxiety—it can also bring shame, guilt, and disgust. My approach to therapy is non-judgmental, collaborative, and tailored to you. I’ll validate what you’re going through and help you make changes where needed, building on what works as we go. Progress can come through small steps that add up over time. Let's help you live the life you want. I also have experience treating social anxiety, phobias, anxiety, depression, substance use, and personality disorders.