Jessica Mazouer
Licensed Therapist, MA, LMHC
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I always want you to feel like you have full autonomy in our work together, even when I'm asking you to do things that feel scary. My job is to gently push you toward a little more discomfort each time, because that's how you learn to move through it. If you're feeling hesitant about starting exposure and response prevention (ERP) therapy, know that ERP is an evidence-based treatment that has been proven to be most effective for OCD, and while it's not always easy, it's worth it. I also have experience with how OCD overlaps with PTSD, generalized anxiety disorder, major depressive disorder, and specific phobias.
I always want you to feel like you have full autonomy in our work together, even when I'm asking you to do things that feel scary. My job is to gently push you toward a little more discomfort each time, because that's how you learn to move through it. If you're feeling hesitant about starting exposure and response prevention (ERP) therapy, know that ERP is an evidence-based treatment that has been proven to be most effective for OCD, and while it's not always easy, it's worth it. I also have experience with how OCD overlaps with PTSD, generalized anxiety disorder, major depressive disorder, and specific phobias.
Location
Licensed in New York
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias
Education
John Jay College of Criminal Justice
Insurance
Plans accepted by Jessica
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Horizon BCBS, Independence Blue Cross, Medical Mutual, Meritain Health, Partners Direct Health, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare, United Healthcare Shared Services,
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