Tasha Valentino
Licensed Therapist, MS, LMFT
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My background in education shapes a therapy style that is collaborative, practical, and grounded in helping you understand what you’re experiencing. I bring a strong teaching mindset to our work—I'll break things down clearly and help you build a more structured way forward. I draw from my experience with yoga, meditation, and alternative medicine. I also have experience with how OCD overlaps with anxiety, depression, relationship difficulties, life transitions, and other emotional and behavioral challenges.
My background in education shapes a therapy style that is collaborative, practical, and grounded in helping you understand what you’re experiencing. I bring a strong teaching mindset to our work—I'll break things down clearly and help you build a more structured way forward. I draw from my experience with yoga, meditation, and alternative medicine. I also have experience with how OCD overlaps with anxiety, depression, relationship difficulties, life transitions, and other emotional and behavioral challenges.
Location
Licensed in New York, Virginia
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias
Education
Mercy College
Insurance
Plans accepted by Tasha
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Horizon BCBS, Independence Blue Cross, Kaiser Permanente, Medical Mutual, Meritain Health, Partners Direct Health, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare, United Healthcare Shared Services,
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