Lexy Grim
Licensed Therapist, MS, LPCC
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Taking the first step requires courage. I’ll meet you where you are with compassion, warmth, and a non-judgmental approach. The foundation of our work is building trust and a strong therapeutic relationship; we’ll collaborate to create your treatment plan together. Your fears are valid, but so are your hopes, goals, and dreams. I’ll give you the time and space to be heard, tell your story, and feel validated while we take this journey together. I also have experience treating major depression, anxiety, PTSD, adjustment concerns, relational conflict, and stress.
Taking the first step requires courage. I’ll meet you where you are with compassion, warmth, and a non-judgmental approach. The foundation of our work is building trust and a strong therapeutic relationship; we’ll collaborate to create your treatment plan together. Your fears are valid, but so are your hopes, goals, and dreams. I’ll give you the time and space to be heard, tell your story, and feel validated while we take this journey together. I also have experience treating major depression, anxiety, PTSD, adjustment concerns, relational conflict, and stress.
Location
Licensed in Delaware, Minnesota, Pennsylvania
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
LGBTQ+ affirming
Education
Walden University
Insurance
Plans accepted by Lexy
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Vermont, Capital BlueCross, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Highmark, Highmark Delaware, Highmark WV, Horizon BCBS, Imagine Health, Independence Blue Cross, Medical Mutual, Meritain Health, Partners Direct Health, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare, United Healthcare Shared Services,
Want to work with Lexy?
Talk with our team to learn more.
Get to know Lexy
Why I became a therapist
I initially wanted to become a therapist because I realized there was a very big need for BIPOC therapists to serve the BIPOC community. I wanted to help and support people while giving them more education and knowledge around mental health. I decided to specialize in OCD because, when I came across people with OCD, I knew I needed specialized training to really be equipped to help. Once I discovered NOCD and participated in their robust training, I knew I could finally help people struggling with this condition.
How I create a safe, supportive environment in therapy
Trust is the foundation needed to really do this work. I take a very collaborative approach that allows you and me to put our heads together and map out your treatment plan. I want to meet you where you're at while building enough trust that, when it's time to step outside your comfort zone, you feel safe and supported enough to do so.
What makes me unique as a therapist
I have experience working with a myriad of individuals across different ages, races, and cultural and ethnic backgrounds. Specifically, I have well over 10 years of experience working with the BIPOC community. I bring compassion, warmth, acceptance, and non-judgment to the people I work with.
My message to you if you're considering therapy
I was once taught that when we feel fearful, our fear is valid—but we should never let it stop us from achieving our hopes, goals, and dreams. If you're considering exposure and response prevention (ERP) therapy but feel afraid, hesitant, or unsure, I'd offer you that same wisdom: It's valid to feel however you feel, but that doesn't have to keep you from moving toward the life you want for yourself.
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All of our therapists are personally trained by our team of OCD experts. It's what sets us apart.