Jessica Del Rio
Licensed Therapist, MED, LPC
Want to work with Jessica?
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I know how lonely and scary it can feel to seek help, and I want to be the therapist I once needed. My style is down-to-earth, transparent, and collaborative. I’ll explain what we’re doing step by step, with no surprises. It will be hard work, but it will be worth it. I’ll be there with you as you take on hard things at a manageable pace. I also have experience treating anxiety, panic, major depression, bipolar disorder, and working with veterans and individuals who have experienced domestic violence.
I know how lonely and scary it can feel to seek help, and I want to be the therapist I once needed. My style is down-to-earth, transparent, and collaborative. I’ll explain what we’re doing step by step, with no surprises. It will be hard work, but it will be worth it. I’ll be there with you as you take on hard things at a manageable pace. I also have experience treating anxiety, panic, major depression, bipolar disorder, and working with veterans and individuals who have experienced domestic violence.
Location
Licensed in Colorado, Texas
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Children and Adolescents
Education
University of Texas at Austin
Insurance
Plans accepted by Jessica
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, EMI Health, Forest County Potawatomi, GEHA, Horizon BCBS, Imagine Health, Independence Blue Cross, Kaiser Permanente, Medical Mutual, Meritain Health, Partners Direct Health, Surest, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare, United Healthcare Shared Services,
Want to work with Jessica?
Talk with our team to learn more.
Get to know Jessica
My personal connection to OCD and mental health
I knew I wanted to become a therapist after getting treatment myself. I'm diagnosed with complex PTSD, and OCD is part of it. Looking for help felt very lonely and very scary. That's why I want to be the person I needed when I was searching for support.
How I create a safe, supportive environment in therapy
My biggest thing is transparency. I'll be very direct and clear about what we're going to be doing in therapy—step by step, with no surprises. I'll come as my authentic self, and I'll ask that you come as yours. We'll work together, and whatever I ask of you, know that I'm doing it with you. You won't be by yourself.
Why collaboration matters to me
I'm very down-to-earth and personable. I'm not going to talk at you—I want therapy to feel collaborative and natural. I want it to feel like we're having a conversation, because that's what I bring: my authentic self.
What I want you to see in yourself
I want you to realize that you really are strong enough and can endure hard things. OCD and anxiety can make you feel like you're not strong enough, but once you start doing the work and see what you're capable of, it's amazing.
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