Rafaela Dikefalos

I have lived experience with OCD, and that shapes how I show up for you—with warmth, empathy, and a non-judgmental approach. You can talk to me about things you can't tell other people. I want to get to know the whole person, including your values, background, and what matters most to you. I like to use creative exercises to make therapy engaging, and I bring my bubbly, quirky personality to every session. I also have experience with how OCD overlaps with anxiety, depression, specific phobias, body-focused repetitive behaviors (BFRBs), ADHD, and autism.

I have lived experience with OCD, and that shapes how I show up for you—with warmth, empathy, and a non-judgmental approach. You can talk to me about things you can't tell other people. I want to get to know the whole person, including your values, background, and what matters most to you. I like to use creative exercises to make therapy engaging, and I bring my bubbly, quirky personality to every session. I also have experience with how OCD overlaps with anxiety, depression, specific phobias, body-focused repetitive behaviors (BFRBs), ADHD, and autism.