Brooke Sweet
Licensed Therapist, MSW, LCSW
Want to work with Brooke?
Talk with our team to learn more
I take a collaborative, authentic, and curious approach to therapy. My goal is to create a safe, non-judgmental space where you can share what you’re feeling and thinking, move at a pace that feels manageable, and practice tolerating uncertainty and discomfort. The only way out is through, and you can do hard things. I’ll walk alongside you while challenging you to recognize what you’re capable of. I also have experience treating anxiety, substance use, major depression, borderline personality disorder, trauma, and PTSD.
I take a collaborative, authentic, and curious approach to therapy. My goal is to create a safe, non-judgmental space where you can share what you’re feeling and thinking, move at a pace that feels manageable, and practice tolerating uncertainty and discomfort. The only way out is through, and you can do hard things. I’ll walk alongside you while challenging you to recognize what you’re capable of. I also have experience treating anxiety, substance use, major depression, borderline personality disorder, trauma, and PTSD.
Location
Licensed in Colorado, Maine, Texas
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Children and Adolescents
LGBTQ+ affirming
Cultural competencies
Agnosticism, Christianity, Atheism
Education
University of Texas at Arlington
Insurance
Plans accepted by Brooke
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, EMI Health, Forest County Potawatomi, GEHA, Horizon BCBS, Imagine Health, Independence Blue Cross, Kaiser Permanente, Medical Mutual, Meritain Health, Partners Direct Health, Surest, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare, United Healthcare Shared Services,
Want to work with Brooke?
Talk with our team to learn more.
Get to know Brooke
My personal connection to mental health
I became a therapist through a slow journey of discovering social work and realizing it was a great fit for me. My mom struggled significantly with mental health and substance use, and mental health wasn't really spoken about in my household. Psychological education became a way for me to understand my childhood, and I fell in love with clinical social work. Therapy has changed my life, and it's been a really meaningful career for me.
How I create a safe, supportive environment in therapy
This is a safe place for you to tell me exactly what you're feeling and thinking. We'll work together at a pace that feels safe and comfortable while also gently challenging you, because that's where growth happens.
What I want to help you see in yourself
I want you to see that you're so much more capable than you give yourself credit for. Watching my Members develop self-confidence, tolerate uncertainty, and realize, "I can do this," is one of the most rewarding parts of my work.
My message to you if you're considering therapy
It's completely valid to feel hesitant about starting exposure and response prevention (ERP) therapy. Trying something new can feel uncomfortable at first, no matter what it is, but I think sometimes we have to remember that the only way out is through. We can do hard things, and we can take action while feeling afraid. That's how we learn that we're stronger than fear.
Meet the clinical leaders who manage our training program and support your care
Learn more about our training →
Find an OCD specialist in
All of our therapists are personally trained by our team of OCD experts. It's what sets us apart.