Latoya Ogunbona

I approach therapy with warmth and curiosity. I want you to feel respected, understood, and empowered to show up as your authentic self—not as someone you think you’re supposed to be. You don’t have to come in with everything figured out or hide thoughts that feel uncomfortable or embarrassing. I’ll listen without judgment and gently challenge you when OCD is trying to pull you back into the cycle. I also have experience treating anxiety, depression, trauma, stress, and relationship and family challenges, as well as working with diverse communities.

I approach therapy with warmth and curiosity. I want you to feel respected, understood, and empowered to show up as your authentic self—not as someone you think you’re supposed to be. You don’t have to come in with everything figured out or hide thoughts that feel uncomfortable or embarrassing. I’ll listen without judgment and gently challenge you when OCD is trying to pull you back into the cycle. I also have experience treating anxiety, depression, trauma, stress, and relationship and family challenges, as well as working with diverse communities.