Tamara Smith
Licensed Therapist, MSW, LCSW
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Come as you are. My goal is to create a space where you can put down the mask, show up authentically, and feel connected in the here and now. I take a humanistic, strengths-based approach to OCD therapy; I'm passionate about helping people remember their resilience and what they’re capable of. I also believe in embracing the simple things that bring you joy, whether that’s nature, animals, music, or something else meaningful to you. I also have experience treating complex trauma, anxiety, panic disorder, depression, grief, autism, and ADHD.
Come as you are. My goal is to create a space where you can put down the mask, show up authentically, and feel connected in the here and now. I take a humanistic, strengths-based approach to OCD therapy; I'm passionate about helping people remember their resilience and what they’re capable of. I also believe in embracing the simple things that bring you joy, whether that’s nature, animals, music, or something else meaningful to you. I also have experience treating complex trauma, anxiety, panic disorder, depression, grief, autism, and ADHD.
Location
Licensed in California
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias
Education
Boise State University
Insurance
Plans accepted by Tamara
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Vermont, Blue Shield, Blue Shield of California, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Horizon BCBS, Independence Blue Cross, Meritain Health, Oscar Health, Partners Direct Health, Positive Healthcare, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare, Western Health Advantage,
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