Jill McCray
Licensed Therapist, MSW, LCSW
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I want therapy to be a place where you can truly be yourself. My style is creative and down-to-earth, and I often use humor to make difficult moments feel more manageable. I know that even when things don’t seem to make sense, they often do through the lens of OCD. Together, we’ll work through your challenges, practicing self-compassion along the way. I find it so rewarding to see Members rediscover themselves. I also have experience with how OCD overlaps with trauma, anxiety, panic disorder, and body-focused repetitive behaviors (BFRBs).
I want therapy to be a place where you can truly be yourself. My style is creative and down-to-earth, and I often use humor to make difficult moments feel more manageable. I know that even when things don’t seem to make sense, they often do through the lens of OCD. Together, we’ll work through your challenges, practicing self-compassion along the way. I find it so rewarding to see Members rediscover themselves. I also have experience with how OCD overlaps with trauma, anxiety, panic disorder, and body-focused repetitive behaviors (BFRBs).
Location
Licensed in California
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias
LGBTQ+ affirming
Cultural competencies
Christianity
Education
State University of New York at Albany
Insurance
Plans accepted by Jill
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Vermont, Blue Shield, Blue Shield of California, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Horizon BCBS, Independence Blue Cross, Meritain Health, Oscar Health, Partners Direct Health, Positive Healthcare, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare, Western Health Advantage,
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