Shainna Bey

I know OCD can feel isolating, and no one should have to go through it alone. I bring empathy, flexibility, and a down-to-earth style to therapy. I’ll look at the full picture of what you’re going through and tailor our work to your goals and values. I’m not just focused on helping you manage symptoms—I’ll help you build a different relationship with your thoughts so OCD fades into the background. I’ll encourage you and gently challenge you to keep moving forward. I also have experience treating anxiety, depression, trauma-related symptoms, perfectionism, guilt, and shame.

I know OCD can feel isolating, and no one should have to go through it alone. I bring empathy, flexibility, and a down-to-earth style to therapy. I’ll look at the full picture of what you’re going through and tailor our work to your goals and values. I’m not just focused on helping you manage symptoms—I’ll help you build a different relationship with your thoughts so OCD fades into the background. I’ll encourage you and gently challenge you to keep moving forward. I also have experience treating anxiety, depression, trauma-related symptoms, perfectionism, guilt, and shame.